The Empty Bowl
Justin McElroyA meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.
| Publishes | Monthly | Episodes | 128 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
This is the one-hundred and twenty-eighth episode of The Empty Bowl, in which Gabe Fonseca returns to sub in for Justin, inform Dan about a Dollar Tree-exclusive cereal, and count down Cap'n Crunch's greatest/weirdest hits!
Catch up on our cereal ra... more
This is the one-hundred and twenty-seventh episode of The Empty Bowl, in which Dan boldly names the most beautiful cereal box ever, Justin finds his new favorite uncanny mascot, and we both reevaluate our veneration of Neutron Berries.
Catch up on o... more
This is the one-hundred and twenty-sixth episode of The Empty Bowl, in which Trolls Trix refuse to be forgotten, Justin does a (very) last-minute taste test, and we both put our heads together to solve Cap'n Crunch's big mystery.
Catch up on our cer... more
This is the one-hundred and twenty fifth episode of The Empty Bowl, in which we count down the most delicious and despicable new cereals of 2025. This time, our lists diverge more than ever, a cereal company outside of the Big 4 dominates, and a reli... more
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Reviews
- Best Podcast to Fall Asleep to
Best podcast to fall asleep to. Juuuust interesting enough to keep you engaged and entertained but soothing enough to eventually send you off to sleep. So calming and meditative. I’m on my 3rd re-listen of all episodes.
Apple Podcasts5evesnz
New Zealand25 days ago - Great background podcast
I need something to listen to when I study that makes me not bored but not distracted and this is just the right amount of engaging without being overwhelming
Apple Podcasts5Mrsmilani
United Statesa month ago - Great listen
I love this podcast. Initially I started listening from newest to oldest and then decided to start from #1. It’s my go to most nights. So close to a 5star with a slight drop, as I don’t love the music added at the end. This sometimes disrupts my sleep with the change in sound. I also don’t love the episodes that have guests talking. The change in voice also interferes with my ability to sleep through it.
Apple Podcasts4CJ sleepsUnited Statesa month ago - The best podcast. Never finished an episode.
I’ve been using this to sleep for a couple years now and have yet to finish an episode. It’s simultaneously interesting and relaxing and that is the perfect combination to put me to sleep.
Apple Podcasts5LwaziSid
South Africa2 months ago - A Must Listen
This show is lovely. I’m on probably my 6th listen through, and I enjoy it just as much as the first time!
Apple Podcasts5FreeasabirdxUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #115 | United States/Health & Fitness |
Apple Podcasts | #175 |  Canada/Health & Fitness |
Apple Podcasts | #214 |  United Kingdom/Health & Fitness |
Apple Podcasts | #218 |  Philippines/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Empty Bowl
What is The Empty Bowl about and what kind of topics does it cover?
Listeners enjoy a calm, world-building take on cereal culture, mixing relaxed banter with thoughtful reviews of new flavors, nostalgic favorites, and industry news. Episodes frequently weave humor with meditative pacing, exploring collaborations, limited editions, and quirky marketing in the cereal space, while the hosts share personal experiences and preferences to create a comfort‑driven, sleep‑friendly listening experience. The show stands out for its soothing tone, unexpected depth on product details, and a consistent emphasis on community and nostalgia, making it appealing to food enthusiasts, casual listeners seeking relaxation, and cereal superfans looking for culture and context beyond simple reviews.
Where can I find podcast stats for The Empty Bowl?
Rephonic provides a wide range of podcast stats for The Empty Bowl. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Empty Bowl and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Empty Bowl get?
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What are the audience demographics for The Empty Bowl?
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How many subscribers and views does The Empty Bowl have?
To see how many followers or subscribers The Empty Bowl has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Empty Bowl?
These podcasts share a similar audience with The Empty Bowl:
1. My Brother, My Brother And Me
2. The Adventure Zone
3. The Besties
4. Sawbones: A Marital Tour of Misguided Medicine
5. Hey Riddle Riddle
How many episodes of The Empty Bowl are there?
The Empty Bowl launched 8 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Empty Bowl?
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Where can I see ratings and reviews for The Empty Bowl?
Rephonic pulls ratings and reviews for The Empty Bowl from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Empty Bowl?
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What guests have appeared on The Empty Bowl?
Recent guests on The Empty Bowl include:
1. Gabe Fonseca
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.