The Eanna McNamara Podcast.
Eanna McNamaraMy podcast is all about feeling better physically & mentally through health fitness and everything in between! I specialise in sustainable weight loss and change but interview guests from every area of life as I believe knowledge is power, and stories need to be told.
| Publishes | Infrequently | Episodes | 107 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this solo episode I break down why labelling yourself as bad at dieting keeps you stuck in the binge-restrict cycle and the exact reframe I use with clients to help them eat the foods they’ve been ‘cutting out’ without guilt or overeating
Ever ha... more
In today’s episode I talk about a client I worked with Recently. I speak openly and honestly about my experience coaching someone who wasn’t ready to answer the questions I was asking.
If you’re feeling stuck with your weight, then continuing down t... more
In this solo episode I talk about why chocolate isn’t making you fat, why it isn’t the problem or what’s holding you back from weight loss.
I delve deep into the behavioural psychology of weight loss and the diet conditioning that has many of you fe... more
In July 2025 Bethany received life-changing news that her brother Conor Burke had taken his own life while living abroad.
Since then she has been creating content around her loss and dealing with the grief of losing a loved one under such difficult... more
Key Facts
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Chart Rankings
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Apple Podcasts | #96 |  Ireland/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Eanna McNamara Podcast.?
These podcasts share a similar audience with The Eanna McNamara Podcast.:
1. Family Flowers Only by Grief Ireland
2. Lines of Enquiry
3. How Are Ya Lovie?
How many episodes of The Eanna McNamara Podcast. are there?
The Eanna McNamara Podcast. launched 6 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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