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The Dr. Joe Show

Dr. Joseph Shrand
I Am Approach
Conflict Resolution
Pan-Mass Challenge
Grief
Artificial Intelligence
Mental Health
Trauma
Emptying the Nest, Getting Better At Goodbyes
Chronic Pain
Resilience
Divorce
Giving Hope
Trust
Cabaret
Drug Story Theater
Anxiety
Belonging
Addiction
Executive Coaching
Education

How do we make the world better? By making ourselves better! Using his groundbreaking I-M Approach, Dr. Joe Shrand examines who we are, and why we do what we do.

PublishesWeeklyEpisodes317Founded7 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for The Dr. Joe Show

Latest Episodes

Comedian, writer, and The Dollop co-host Dave Anthony returns to The Dr. Joe Show to explore over 250 years of American history, political myths, media, community, and how humor, empathy, and curiosity can help us better understand who we are and why... more

Former school principal, speech pathologist, and author Julianna Burmesch joins Dr. Joe to explore how self-compassion, support, and understanding our triggers can help us break free from the past and reclaim our lives.

Preorder your copy of Life wi... more

Professor Jeffrey Hall, chair of communication studies at the University of Kansas and co-author of The Social Biome, joins Dr. Joe to reveal how our social environments shape our well-being, and why investing in everyday connections is the key to a ... more

HR advisor, pay equity advocate, and author Kenitra "Keni" Dominguez joins Dr. Joe to share how navigating a rare neurological diagnosis taught her the power of self-advocacy, and why she's now helping organizations build more equitable, people-cente... more

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Recent Guests

Jeffrey A. Hall
Professor of Communication Studies, Department Chair at University of Kansas; author
University of Kansas
Episode: 323 - Reclaiming Connection in Modern Life (with Jeffrey Hall)
Kenitra Dominguez
Author of Because I Deserve It, What Chronic Illness Taught Me About Finding My Voice in the Healthcare System
Independent author / Bay Equity HR (advisory work)
Episode: 322 - Finding Your Voice in the Healthcare System (With Kenitra Dominguez)
Karen McNenny
author, Good Divorce Coach; founder of The Good Divorce Show and The Good Divorce Academy
The Good Divorce Coach / The Good Divorce Show
Episode: 321 - Ending a Marriage Without Ending a Family (with Karen McNenny)
Michael Ungar
Professor of Social Work, Dalhousie University; renowned resilience researcher
Dalhousie University
Episode: 320 - Resilience, Stress, and the Power of Community (with Dr. Michael Ungar)
Anne Shaw Heinrich
Writer and author of the House of Teeth series; journalist and mental health advocate
Episode: 319 - Small Town Stories, Big Human Truths (with Anne Shaw Heinrich)
Dana Caron
Retired Army veteran, fashion model, stand-up comedian
Independent; works with a local CPA firm in Delaware
Episode: 318 - A Veteran’s Journey Through Identity, Humor, and Hope (with Dana Caron)
Morgan Baker
Author of Emptying the Nest, Getting Better at Goodbyes; teacher; mother and grandmother
Emerson College (and other institutions mentioned)
Episode: 317 – Emptying the Nest and Finding Joy Again (with Morgan Baker)
Tom Boysh Beuscher
Former head of middle school at Audie International School in Houston; educator with decades of experience in international education
Audie International School, Houston
Episode: 316 - The Power of Respectful Engagement in Education (with Thomas Beuscher)
Brian Hampton
Group Engagement Specialist at Youth For Tomorrow, faith-based residential treatment center for adolescents in Northern Virginia
Youth For Tomorrow
Episode: 315 - You Are Enough: Rebuilding Self-Worth in Adolescent Recovery (with Brian Hampton)

Host

Dr. Joe Shrand
Host of The Dr. Joe Show

Reviews

4.7 out of 5 stars from 12 ratings
  • inspiring

    The Dr Joe Show and his I-M approach is eye opening. respect leads to trust. small changes have big effects. you can't control, only influence. tune in. you'll be glad you did

    Audible
    5
    Mark Stiles
    United States3 years ago
  • The Dr Joe Show and his I-M approach is eye opening. respect leads to trust. small changes have big effects. you can't control, only influence. tune in. you'll be glad you did

    Audible
    5
    Mark Stiles
    United States3 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

296 - Scaling the Wall with Christopher Earley
Q: How did you come up with the book's title and the scaling-the-wall metaphor?
Early explains that a therapist's wall-scale figurine resonated as a literal and figurative symbol for climbing out from the weight of trauma, which became the central metaphor for transforming one's life and achieving a healthier balance.
296 - Scaling the Wall with Christopher Earley
Q: And what small change can you recommend to our listeners?
Early suggests simple, daily practices like meditation and journaling to create space and reduce reactivity, emphasizing that small, consistent changes compound over time and can shift one's outlook and behavior.
306 - How to Talk with Children About Death (with Dr. Elena Lister)
Q: What does the IM framework encourage families to consider when they're talking about loss and grief?
IM emphasizes four domains (home, social, biological, and self-perception) and suggests small changes can ripple across all areas, influencing resilience and connection.
306 - How to Talk with Children About Death (with Dr. Elena Lister)
Q: So what small change can you recommend to our listeners to start handling these conversations more effectively?
Take five—regularly check in with yourself to ground your own emotions, which helps you engage with children more honestly and calmly.
306 - How to Talk with Children About Death (with Dr. Elena Lister)
Q: So with the book, how do you have these conversations about illness, death, and loss? Do we wait for the kid to say something, or is that a mistake?
A blend of observing natural openings in daily life and inviting questions, with openness about death when it arises, so children feel they can ask and that they are not alone.

Audience Metrics

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Frequently Asked Questions About The Dr. Joe Show

What is The Dr. Joe Show about and what kind of topics does it cover?

This program centers mental health, resilience, education, and transformative approaches to personal growth through an I-M (I Am) framework. Episodes frequently feature researchers, clinicians, educators, and authors who share evidence-based insights on coping with stress, trauma, addiction, grief, and systemic challenges, often weaving practical tips for individuals and organizations. A standout strength is the way guests bridge academic research and real-world application, blending clinical depth with accessible storytelling. Listeners likely include mental health professionals, educators, caregivers, and people seeking practical frameworks to improve well-being, relational dynamics, and community impact across families and workplaces.

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How many listeners does The Dr. Joe Show get?

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To see how many followers or subscribers The Dr. Joe Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Dr. Joe Show?

These podcasts share a similar audience with The Dr. Joe Show:

1. The Mel Robbins Podcast
2. A Bit of Optimism

How many episodes of The Dr. Joe Show are there?

The Dr. Joe Show launched 7 years ago and published 317 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dr. Joe Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Dr. Joe Show?

Recent guests on The Dr. Joe Show include:

1. Jeffrey A. Hall
2. Kenitra Dominguez
3. Karen McNenny
4. Michael Ungar
5. Anne Shaw Heinrich
6. Dana Caron
7. Morgan Baker
8. Tom Boysh Beuscher

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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