
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food ... more
| Publishes | Twice monthly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||

In this episode, I will be speaking with London nutritionist and health coach, Marcelle Rose. The number one complaint of people with binge eating, food addiction and emotional eating is usually a digestive one. That makes sense because the digestive... more
Research is now showing that something called "attachment styles" may also explain why people with a history of toxic stress related to childhood trauma or to other specific childhood issues (abandonment, neglect, abrupt separation from a parent, fre... more
Stephanie Dodier of "Going Beyond the Food" has been a guest on my podcast many times and our conversations have always been honest and cover a variety of topics. Today, we talked about the toxicity that exists in the world of eating disorders, black... more
You may have dieting whiplash and just frankly have so much misinformation that you really don't know what is good for your body and what is not. So you end up eating lots of raw carrots and celery or stick mainly to salads. While there may be kernel... more
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I love the insightful and compassionate information you offer through these podcasts!
Disconnected reading of statistics. No real actionable or interesting info.
Great podcast for anyone interested in this topic.
I really love how Carolyn breaks down our relationship with food in a way that is holistic and integrated. Food addiction is not just about food, but the emotions attached to it and being able to see that from a different perspective can help us get to the root of the issue. I’ve listened to so many great episodes that not only explain the logistics of how food interacts with our bodies, but also how we’ve conditioned ourselves to use food as a solution to problems we maybe didn’t know how to co... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #100 | |
Apple Podcasts | #235 |
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These podcasts share a similar audience with this podcast:
1. Huberman Lab
2. Freakonomics Radio
3. Binge Eating Breakthrough
this podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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