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Artwork for Divorce and Separation

Divorce and Separation

Nikki Parkinson
Divorce
Separation
Co-Parenting
Family Law
Mental Health
Emotional Support
Mediation
Emotional Well-Being
Emotional Healing
Self-Reflection
Communication
Emotional Regulation
Breath Work
Loneliness
Property Settlement
Self-Gaslighting
Parenting Plans
Social Media
Simple Separation
Emotional Intelligence

Hi, I'm Nikki Parkinson, separation strategist, family law expert, mother of three, and divorcee. I'm also the creator of the Divorce and Separation Hub, a resource to show you how to turn a breakup into a breakthrough. On this podcast, I share my expertise from 25 years working in the family law system and my own personal experiences, together with the incredible insight and honesty of guests who... more

PublishesTwice monthlyEpisodes97Founded5 years ago
Number of ListenersCategories
EducationSociety & CultureHow To

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Artwork for Divorce and Separation

Latest Episodes

What happens when leaving feels impossible but staying is costing you your health?

In this honest conversation, Lindy Klim shares her deeply personal journey through divorce, rebuilding her life, and raising four children while starting over from s... more

This is Episode 2 of The Legal Side of Separation with family lawyer Dani Zetzer from Respect Legal.

In this episode I am talking to Dani about separation, parenting arrangements and neurodivergent children and why the usual conversations about "fa... more

When you separate, there are some practical things that feel urgent - parenting arrangements, property settlement, bank accounts, where everyone is going to live.

But there is another part of separation that many people overlook.

Your estate plan... more

In the early days of separation, it can feel like your whole life has changed faster than your mind and body can process.

You might still be functioning on the outside working, parenting, replying to messages, paying bills — but inside, you feel li... more

Key Facts

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Contact Information
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Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Pete Murphy
Murfnamed guest sharing personal journey through divorce and grief
Episode: Divorce Story | The Kind of Grief Men Are Expected to Carry Alone with Murf
Dani Zetzer
Special guest lawyer
Respect Legal
Episode: Legal Side of Separation | Should I stay or should I go? with Danielle Zetzer
Ben Schiller
Answered listener questions about therapy and mental health during divorce
Episode: Self Care & Support | Protecting Your Mental Health During Divorce: Practical Tips and Strategies
Dr. Eran Magen
Psychologist focused on men's mental health, fatherhood, divorce and emotional recovery
divorcingdads.org
Episode: What Happens to Men After the Relationship Ends with Dr Eran Magen
Sam Thomas
Co-founder of Mynd Gym, online mental fitness platform
Mynd Gym
Episode: Self Care & Support | Mental Fitness During Divorce: How to Regulate, Rest & Rebuild Capacity with Samantha Thomas
Gerard Rees
Senior Family Dispute Resolution Practitioner at Simple Separation and Veteran Legal Practitioner with more than 30 years experience
Simple Separation
Episode: Legal | The Silent Asset: Superannuation, Power Imbalances, and Getting Heard in Mediation
Jamie Maserow
Psychologist and author of The Therapist in Therapy
Episode: Parenting | Are Your Kids Walking on Eggshells? Co-Parenting Without Emotional Damage
Jonathan Kline-Spink
Director of Market Street Finance
Market Street Finance
Episode: Finance | Buying Out your Ex After Separation: The Finance Reality
Christina Salvo
CEO and founder of Simple Separation
Simple Separation
Episode: Legal | Who Keeps the House After Separation?

Host

Nikki Parkinson
Host of The Divorce and Separation Podcast

Reviews

4.7 out of 5 stars from 203 ratings
  • Calm, kind and wise

    Pragmatic and honest approach to the business of life, delivered calmly. Like a tonic for the frazzled nervous system! Thankyou🙌🏻

    Apple Podcasts
    5
    Sweetcaroline6
    Australia6 months ago
  • Healing after heartbreak

    Nikki is an incredible host and speaker with every episode packed my wisdom; she is skilled, competent, compassionate in her approach. Highly recommend for anyone navigating heartbreak.

    Apple Podcasts
    5
    Phoebe listens
    Australia8 months ago
  • A fresh insight

    I just listened to the episode with Jillian Turecki, twice! I found myself nodding along throughout this episode as I was hearing my own experience being put into words and normalised. It was was validating and grounding. What stayed with me most was when Jillian said, “During or after the divorce, we get to meet the parts of ourselves that we don't like.”

    That prompted me to reflect on something I have not thought about before - which parts of what I’m struggling with post-separation are actual... more

    Apple Podcasts
    5
    Una Archer
    United Kingdoma year ago
  • Highly recommended

    Such sound advice and variety of subject matters that you get advice from .

    A joy to listen

    Apple Podcasts
    5
    Hazz96asdgfhjl
    Australia2 years ago
  • So supportive.

    Such an amazing resource out there with genuine care and wellbeing for everyone in need. Life can get wild, glad you’re here Nikki :)

    Apple Podcasts
    5
    Bazshack
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners want more content oriented toward younger divorcing couples without kids.
The host and guests are consistently described as helpful and grounding during tough times.
Audience notes the mix of legal clarity and emotional support as a strong point.
Listeners appreciate the calm, practical, and compassionate tone.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#137
United States/Education/How To
Apple Podcasts
#53
Canada/Education/How To
Apple Podcasts
#100
United Kingdom/Education/How To
Apple Podcasts
#5
Australia/Education/How To
Apple Podcasts
#77
Australia/Education
Apple Podcasts
#149
France/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

Divorce Story | The Kind of Grief Men Are Expected to Carry Alone with Murf
Q: What would you say is one thing that you would suggest people not to say to somebody that is going through a separation?
The host asks about common missteps; the guest emphasizes that listening is far more valuable than immediately offering fixes, and that unsolicited advice can shut down someone who is opening up about their pain.
Parenting | Are Your Kids Walking on Eggshells? Co-Parenting Without Emotional Damage
Q: What does people-pleasing look like in real life for kids of separating parents?
Kids might say what they think their parents want to hear, creating complexity in their emotional expressions.
Parenting | Are Your Kids Walking on Eggshells? Co-Parenting Without Emotional Damage
Q: How do we or how do parents then start to build that emotional safety for their children?
Parents should leave kids out of the separation as much as they can and focus on communicating positively about the other parent.
Parenting | Are Your Kids Walking on Eggshells? Co-Parenting Without Emotional Damage
Q: When parents separate, what are some of the quiet patterns you see in kids?
Kids often don't want to show they are choosing one side, which can complicate their feelings as they try not to upset either parent.
Legal | Who Keeps the House After Separation?
Q: What suggestions would you give if someone has conditional loan approval but it falls through?
It's essential to have coverage in their agreements that outlines alternative arrangements if finance doesn't get approved, ensuring that both parties have a fallback plan.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Divorce and Separation

What is Divorce and Separation about and what kind of topics does it cover?

A practical, empathetic show that guides listeners through separation, divorce, and co-parenting with legal, financial, and mental health perspectives. Across episodes, the core topics include navigating family law, mediation vs court routes, managing finances and property during separation, and safeguarding emotional well-being for adults and children. Notable strengths include a compassionate host with direct experience in the legal system and a roster of guests—lawyers, mediators, psychologists, and financial experts—who translate complex processes into actionable steps. The format often blends legal insight with practical strategies, self-care practices, and real-world storytelling, making it especially useful for listeners facing or an... more

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Which podcasts are similar to Divorce and Separation?

These podcasts share a similar audience with Divorce and Separation:

1. The Divorce Course Podcast
2. The Divorce Survival Guide Podcast
3. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
4. The Stay or Go Podcast for Women Considering Divorce
5. How Not To Suck At Divorce

How many episodes of Divorce and Separation are there?

Divorce and Separation launched 5 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Divorce and Separation?

Recent guests on Divorce and Separation include:

1. Pete Murphy
2. Dani Zetzer
3. Ben Schiller
4. Dr. Eran Magen
5. Sam Thomas
6. Gerard Rees
7. Jamie Maserow
8. Jonathan Kline-Spink

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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