The Dear Claire Podcast
Claire MagenheimerWelcome to Dear Claire: The Art of Healing Adoptee Attachment. This is where we go way beyond just being aware of your attachment style, we will be breaking it down so that you understand why you feel so triggered or stuck sometimes. We are going to be healing your core wounds so that you can improve the quality of your relationships and bring more peace into your life. We are diving into the som... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSelf-ImprovementEducationSociety & Culture | |||
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Latest Episodes
You cannot do deep healing work from a state of fight-or-flight.
I wish I'd known that a decade ago. I would have saved myself hundreds of hours of therapy I wasn't biologically ready to use. Because the body — your beautiful, brilliant, way-too-loy... more
I always thought the problem was the wine. Or the scrolling. The over-working. The over-functioning. I'd white-knuckle a promise to myself, last about four days, and crash right back into the thing I swore I'd quit. Then I'd hate myself for it.
None... more
For most of my life, I thought having no boundaries made me a good person. Easygoing. Loving. Available. The truth? It just meant I was showing people exactly how to walk all over me. And it was slowly costing me my body, my peace, and my sense of se... more
If you've ever felt like you had to perform okayness to be kept — this episode is for you.
As adoptees, so many of us learned early that being loved was conditional. To stay, we had to be a certain way: easy, grateful, not too much. So we took the p... more
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- The journey we’re on
I found this incredibly insightful—and honestly, very relatable. Listening to this, I couldn’t help but think how different things might have been if I’d come across this perspective earlier in my life.
It’s one of those moments where the truth stings a little… but at the same time, there’s something deeply comforting about it. It reminds you that you’re not the only one going through this, that others have walked a similar path.
So really, thank you—not just for the clarity of your explanatio... more
Apple Podcasts5Kyung il
Spain2 months ago - Informative and encouraging for adoptees to better understand ourselves
I was so excited to see Claire launch another podcast. I already subscribe to her other two. I’m grateful that she keeps providing valuable information to the adoptee community. Listening to her feels like a warm hug. She really understands the adoptee experience; her words are validating and comforting. I’m looking forward to equipping myself with more tools to better understand myself and how I relate with others on this lifelong healing journey. Claire reminds me of the importance of self ref... more
Apple Podcasts5Yoonhee222
United States2 months ago I was so excited to see Claire launch another podcast. I already subscribe to her other two. I’m grateful that she keeps providing valuable information to the adoptee community. Listening to her feels like a warm hug. She really understands the adoptee experience; her words are validating and comforting. I’m looking forward to equipping myself with more tools to better understand myself and how I relate with others on this lifelong healing journey.
Podcast Addict52 months agoHopeInTheBox
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Frequently Asked Questions About The Dear Claire Podcast
What is The Dear Claire Podcast about and what kind of topics does it cover?
This show centers on healing adoptee attachment through somatic practices, reprogramming, and mindful relationship work. Episodes typically blend personal storytelling with practical tools—boundaries, shadow work, and needs-based frameworks—all aimed at transforming triggers into growth. Listeners are guided through concrete exercises (breathwork, visualization, journaling) and real-world scenarios to apply secure attachment in daily life, dating, parenting, and family dynamics. A notable strength is the integration of psychological concepts with actionable practices, including exposure to theories from attachment researchers and thought leaders, and a compassionate, user-friendly approach that often centers the adoptee experience and heali... more
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How many listeners does The Dear Claire Podcast get?
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What are the audience demographics for The Dear Claire Podcast?
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How many subscribers and views does The Dear Claire Podcast have?
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How many episodes of The Dear Claire Podcast are there?
The Dear Claire Podcast launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for The Dear Claire Podcast?
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What guests have appeared on The Dear Claire Podcast?
Recent guests on The Dear Claire Podcast include:
1. Mr. Kyung
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