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Artwork for The Dear Body Podcast

The Dear Body Podcast

Jessi Jean
Health & FitnessNutrition

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Mind Body Eating Coach, Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.

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Latest Episodes

If you've have children, are thinking about having children, or have an interest in helping today's kiddos navigate their mental and emotional health - this episode is for you. And man, is it eye-opening. This generation of children are showing more ... more

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7 months ago

If you’re feeling STUCK in a cycle of restrict, behave, stay the course and F*CK IT, feed me, I’ll start over again on Monday, buckle up because on today’s episode we’re chatting about getting off the diet-binge roller coaster and where to start your... more

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8 months ago

It’s been a hot minute since I released an episode but I’m back and ready to share a little bit of unconventional wisdom about learning to SLOWWWWW down and take a career break! Yeah, you heard me - a career BREAK! Sounds simultaneously terrifying an... more

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8 months ago

Reviews

4.8 out of 5 stars from 806 ratings
  • Amazing

    I just started this podcast. I am 14 episodes in and realizing that my habits are already changing. Subconscious changes are in effect and I am slowly healing my relationship with food. When I started this podcast I was brought to tears because I thought I was alone in my struggles. To hear that someone else has gone through what I have really was mind blowing. This podcast is teaching me so much and I love listening to this when I have any free time. You have a great personality and I don’t eve... more

    Apple Podcasts
    5
    Littleitaly3043
    United States10 months ago
  • Great topic, please stop interrupting.

    I’m listening to my first episode of this podcast and the topic is so so important and relevant to me. But I’m having a hard time staying engaged because the host keeps interrupting the guest. Let your guests tell their story and maybe do a separate episode to say everything you have to say. You also come across preachy at the guest when they’re just trying to tell their story when you interrupt. more

    Apple Podcasts
    3
    Anya306
    Canada10 months ago
  • Jesse is a friend

    Love listening to this podcast. I really feel Jesse is onto something revolutionary and removes the shame involved in binge eating and disordered eating. I also love her other podcasts about relationships, making friends in your adult years etc. I feel less alone and thankful for Jesse for her bravery. It’s nice to see someone who can be so caught up in disordered eating now thriving and in a loving relationship; it’s possible.

    Apple Podcasts
    5
    Keila0lsen
    United Statesa year ago
  • Saved

    Dear Jessi Jean, more

    Apple Podcasts
    5
    McComasclan
    United Statesa year ago
  • Very insightful

    I really enjoy listening to Jessi’s podcast. She is so real and open and honest with her experiences and also very knowledgeable. I’ve learned so much here to help me on my journey of healing my relationship with food and my body.

    Apple Podcasts
    5
    Enfiliade
    United Statesa year ago

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Frequently Asked Questions About The Dear Body Podcast

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How many episodes of The Dear Body Podcast are there?

The Dear Body Podcast launched 5 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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