The Daily Distracted
Kristy Powers🎧 If you’ve ever felt “too much,” this one’s for you. The Daily Distracted is the ADHD lifestyle podcast for the DROP Generation: late-diagnosed women reclaiming distraction + redefining success. Host Kristy Powers blends stories that validate, tools that regulate, and “daily-ish” rituals with wit, warmth, and a splash of ’90s nostalgia. ✨ P.S. You’re not late… you’re right on time.
| Publishes | Daily | Episodes | 4 | Founded | 8 days ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
003. Get ready for a throwback!
In this episode, Kristy dives into the dopamine-rich world of nostalgia and how it can actually serve as a nervous system strategy for ADHD women. From fake childhood radio shows and 90s perfume scents to the comfort... more
002. Ever felt relieved to get sick—because it’s the only time you’re forced to rest?
This one gets real about what ADHD burnout actually looks like in women (hint: it’s not just collapsing—it’s over-functioning until you can’t anymore). Kristy refr... more
001. If you’ve ever felt “too much,” “too lazy,” or “too late,” ...because, same. This episode is for you!
Host Kristy Powers welcomes you to The Daily Distracted ... an ADHD lifestyle podcast for women reclaiming their rhythm.
In this premiere epi... more
This is your official sneak peek into The Daily Distracted, an ADHD lifestyle podcast for the women who grew up thinking they were “too lazy,” “too much,” or just not trying hard enough.
That would be me! I’m your host Kristy Powers, and around here... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 |  Canada/Education/Self-Improvement |
Apple Podcasts | #176 | Canada/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of The Daily Distracted are there?
The Daily Distracted launched 8 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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