Rephonic
Artwork for The Dad Nation Podcast

The Dad Nation Podcast

Mitchell Osmond
Fatherhood
Marriage
Personal Development
Emotional Intelligence
Leadership
Mental Health
Self-Improvement
Coaching
Parenting
Personal Growth
Time Management
Alcohol Use Disorder
Masculinity
Family Relationships
Self-Sabotage
Conflict Resolution
Emotional Disconnection
Neuroscience
Family Dynamics
Intimacy

The Dad Nation Podcast is a top-rated show (top 5% globally) for high-performing men who refuse to settle for success in just one area of life. If you’re winning at work but want more at home - a stronger marriage, a sharper body and mind, and deeper purpose - this show is for you. Each week, Mitchell Osmond delivers high-impact strategies and powerful conversations with leading experts to help yo... more

PublishesWeeklyEpisodes94Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

Listen to this Podcast

Artwork for The Dad Nation Podcast

Latest Episodes

Our kids are growing up in a world of smartphones, social media, AI, online predators, screen addiction, cyberbullying, and endless digital distraction.

So how do fathers protect their children without becoming controlling, fearful, or disconnected?... more

YouTube

There are two types of men in this world.

And when adversity, pressure, and pain show up, we find out which one we truly are.

In this deeply personal episode of The Dad Nation Podcast, Mitchell Osmond opens up about some of the darkest moments of h... more

YouTube

Has the intimacy dried up in your marriage?

In Episode #92 of The Dad Nation Podcast, Mitchell Osmond sits down with licensed marriage and family therapist Andrea Dindinger to break down one of the most frustrating realities for high-performing men:... more

YouTube

You’re not running out of time… you’re giving it away without realizing it.

In this episode of The Dad Nation Podcast, Mitchell Osmond breaks down the real reason so many high-performing men, busy dads, and driven husbands feel like they’re constant... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Save The Marriage Podcast
The Save The Marriage PodcastLee H. Baucom, Ph.D.
Order of Man
Order of ManRyan Michler
Wits & Weights | Evidence-Based Fat Loss & Strength Training Over 40
Wits & Weights | Evidence-Based Fat Loss & Strength Training Over 40Philip Pape, Evidence-Based Nutrition Coach, Strength Training & Fat Loss Expert
Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce
Relationship Radio: Marriage, Sex, Limerence & Avoiding DivorceDr. Joe Beam & Kimberly Beam Holmes: Experts in Fixing Marriages & Saving Relationships

Recent Guests

Stephen Balkam
Founder and CEO of the Family Online Safety Institute
Family Online Safety Institute
Episode: Ep: 094: Smartphones, AI, and Predators: What Every Father Needs To Know
Andrea Dindinger
San Francisco-based licensed marriage and family therapist with 20+ years of experience
Independent therapist
Episode: Ep: 092: Your Wife Lost Interest in Sex? Do These 5 Things
Duane Osterlind
Licensed marriage and family therapist; certified sex addiction therapist and supervisor; co-host of The Addicted Mind Podcast; creator of Shame to Resilience
Shame to Resilience, Addicted Mind Podcast
Episode: Ep: 090: I Cheated… Now What? Rebuilding Your Marriage After Infidelity
Philip Pape
Nutrition coach and host of the Wits & Weights Podcast
Wits & Weights / Eat More, Lift Heavy / Fitness Lab Coach app
Episode: Ep: 088: Build Muscle, Lose Fat, and Lead Better at Home | Philip Pape
Brett Hameling
Founder and CEO of Happy Life Labs; business strategist
Happy Life Labs
Episode: Ep: 085: The Energy Formula Every Ambitious Husband Needs | Brett Harmeling
Tera Wages
Entrepreneur, speaker and co-creator of the Connection Codes Framework
Connection Codes / Dr Glenn Hill and Phyllis Hill's framework
Episode: Ep: 083: The 8 Emotions Every Husband Must Learn (If He Wants a Strong Marriage)
Dr. Lee Baucom
Marriage restoration expert and founder of Save The Marriage
Save The Marriage
Episode: Ep: 080: The 3 Types Of Communication every marriage MUST have w/Dr. Lee Baucom
Sarah Trott
Creator and host of the Fourth Trimester Podcast and founder of HelloGaia Parenting Co-Pilot.
Fourth Trimester Podcast
Episode: Ep: 078: New Dad Survival Guide: Postpartum, Intimacy, and Staying Connected After A Baby
John Gray
Author of 'Men Are from Mars, Women Are from Venus'
marsvenus.com
Episode: Ep: 076: The World’s Most Influential Marriage Expert on What Men Must Learn Now

Host

Mitchell Osmond
Host of The Dad Nation Podcast

Reviews

4.9 out of 5 stars from 57 ratings
  • Great resource for Dads

    This podcast is especially helpful for new and expecting father’s looking for simple to follow guidance on how to support their wives during the Fourth Trimester

    Apple Podcasts
    5
    SarahRoselinda
    United States7 months ago
  • A must listen for every dad

    This is a podcast that cannot be missed! Dad’s add this to your regular schedule of listening and you will be amazed at how you will be encouraged and challenged to be a better, dad, husband and leader!

    Apple Podcasts
    5
    Jason Raitz
    United States8 months ago
  • Changed My Life

    I was fortunate to attend a 4 month workshop with Mitch and about a dozen other men.

    We discussed topics on healthy eating, fitness, marriage and being a father. It was truly inspiring, eye opener and I gained forever knowledge on how to be a better me, father and husband. What I liked about it the most was that Mitch put us on a journey of self improvement.

    I learned how to build an eating plan that fits within my goals, how to own my past, forgive myself and make a better future, the needs ... more

    Apple Podcasts
    5
    Richard L.J
    Canada10 months ago
  • Amazing podcast for men

    Mitch always has very engaging content and guests. Often diving into subjects that are difficult for us men to talk about. There are many take aways from each and every episode. This is where you will find the help and encouragement you may need to level up as a man, husband and father . Thanks Mitch

    Apple Podcasts
    5
    Tyler S 1985
    Canada10 months ago
  • Elevate your “being”

    This show has risen to the top of my charts. Every show is a dose of how to elevate as a man, partner, parent, leader, etc. Want to become better? Listen in and get ready to elevate yourself.

    Apple Podcasts
    5
    Ryan Gottfredson
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts create a relatable, non-judgmental space focused on real-life improvement.
Dads find practical guidance for balancing work, marriage, and fatherhood.
Guests bring actionable frameworks that listeners can implement quickly.
Community feel and consistency make it a go-to for ongoing personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep: 085: The Energy Formula Every Ambitious Husband Needs | Brett Harmeling
Q: Why is energy so important for high performers, especially men balancing work and family?
Energy acts as the foundation for sustained performance; without it, leadership, relationships, and long-term health all suffer. The guest explains that optimizing input (food, environment, movement) and managing boundaries with energy drains leads to clearer thinking and better decisions.
Ep: 076: The World’s Most Influential Marriage Expert on What Men Must Learn Now
Q: What do you see as some of the top drivers for low testosterone in men today?
Drivers for low testosterone include emotional expression, complaining, and the impact of pornography on hormonal balance.
Ep: 076: The World’s Most Influential Marriage Expert on What Men Must Learn Now
Q: What are some techniques that you could give a man who is stuck in that fix-it mode?
Men can manage their instinct to fix by practicing active listening and setting boundaries on discussion times, without expressing their immediate reactions or solutions.
Ep: 078: New Dad Survival Guide: Postpartum, Intimacy, and Staying Connected After A Baby
Q: What is one simple action a new dad can take this week to begin rebuilding connection with his wife?
One practical step is to learn what love is for her, provide acts of service, and be proactive in helping without waiting to be asked.
Ep: 078: New Dad Survival Guide: Postpartum, Intimacy, and Staying Connected After A Baby
Q: How can busy, career-driven men practice presence with their families during the Fourth Trimester?
By being open and vulnerable, engaging in real conversations, and cultivating psychological safety at home.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Dad Nation Podcast

What is The Dad Nation Podcast about and what kind of topics does it cover?

The show targets high-performing men aiming to improve all facets of life, especially balancing career success with strong personal relationships and family life. Across episodes, topics circle around leadership at home and work, energy management, burnout prevention, emotional intelligence, and practical steps for healthier marriages and fatherhood. Guests often include thought leaders and practitioners in health, relationships, and personal development, offering actionable frameworks and tools. Notable strengths include a clear mission to help men level up in multiple domains, a focus on real-world applicability, and a willingness to address tough topics like emotional leadership and fatherhood challenges that typically don't get enough d... more

Where can I find podcast stats for The Dad Nation Podcast?

Rephonic provides a wide range of podcast stats for The Dad Nation Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Dad Nation Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Dad Nation Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Dad Nation Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Dad Nation Podcast?

Rephonic provides comprehensive predictive audience data for The Dad Nation Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Dad Nation Podcast have?

To see how many followers or subscribers The Dad Nation Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Dad Nation Podcast?

These podcasts share a similar audience with The Dad Nation Podcast:

1. The Save The Marriage Podcast
2. Order of Man
3. Wits & Weights | Evidence-Based Fat Loss & Strength Training Over 40
4. The Dad Edge Podcast
5. Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce

How many episodes of The Dad Nation Podcast are there?

The Dad Nation Podcast launched 2 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dad Nation Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Dad Nation Podcast?

Rephonic pulls ratings and reviews for The Dad Nation Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Dad Nation Podcast?

Rephonic provides full transcripts for episodes of The Dad Nation Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Dad Nation Podcast?

Recent guests on The Dad Nation Podcast include:

1. Stephen Balkam
2. Andrea Dindinger
3. Duane Osterlind
4. Philip Pape
5. Brett Hameling
6. Tera Wages
7. Dr. Lee Baucom
8. Sarah Trott

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days