Rephonic
Artwork for The Cyclist
Women's Health
Endometriosis
Mental Health
Nutrition
PCOS
Fertility
Hormonal Health
Infertility
Period Pain
Pregnancy
Perimenopause
Miscarriage
Motherhood
Anxiety
Body Image
Healthcare Fragmentation
Pain Management
Menstrual Cycle
Insulin Resistance
Reproductive Health

The go-to women’s health podcast for real, honest conversations about hormones, periods, PCOS, endometriosis, fertility, and the rest. Hosted by Jess Quinn & Katherine Douglas, we dive into all things women's health and help you to demystify owning a female body— with expert advice and real stories to help you feel empowered and informed. If you’re tired of being dismissed and want to decode your ... more

PublishesTwice weeklyEpisodes56Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Cyclist

Latest Episodes

Not every woman's path looks the same. And that's exactly the point.

In this episode, Jess sits down with Danni Duncan, content creator, community builder, and founder of The Others Club, for a conversation that's a little different from our usual. ... more

What if the key to your mental health, fertility, and longevity was sitting quietly in one hormone most women have never been taught to protect?

In this episode, Jess sits down with Francesca Lyon, degree-qualified Naturopath and Medical Herbalist f... more

YouTube

We're closing out our period pain miniseries the way it started. With a real story.

In the final episode of the Period Pain Mini Series, Jess sits down with Ella, founder of Els Lovers, a New Zealand-made brand creating wearable heat packs designed ... more

YouTube

Your pain is real. And your brain is trying to protect you.

In episode four of our period pain miniseries, Jess sits down with Andy Leggat, registered Health Psychologist and Fertility Counsellor with over 15 years of clinical experience, for one of... more

YouTube

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Recent Guests

Francesca Lyon
Registered naturopath and medical herbalist specializing in women's health, hormones, and fertility
Naturopath, Medical Herbalist
Episode: Progesterone, PCOS, Endometriosis and Miscarriage: Naturopath Francesca Lyon on the Hormones Changing Everything
Ella Cunningham
Founder of Els Lovers, creator of heat packs for period pain
Els Lovers
Episode: Period Pain: The Pain I Learned To Normalise with Ella Cunningham
Caitlin Fris
Pelvic health physiotherapist with postgraduate qualifications in women's and pelvic health
Pelvic Health Physiotherapy (private practice/clinical)
Episode: Period Pain: What Your Pelvic Floor Has To Do With It with Pelvic Health Physio Caitlin Fris
Loula George
Registered naturopath and medical herbalist with 25+ years in women's health
Motherwell Auckland
Episode: Period Pain: What Conventional Medicine Leaves Out with Naturopath Loula George
Dr. Praveen De Silva
Wellington-based gynaecologist and advanced endometriosis surgeon
Auckland Gynaecology Group / Waitemata Surgeons
Episode: Period Pain: Is Your Pain Being Taken Seriously? It Should Be. Says Gynaecologist Dr Praveen De Silva
Praveen De Silva
Gynaecologist
Episode: Welcome to the Period Pain Mini Series! Here’s what to expect
Caitlin Frizz
Pelvic health physiotherapist
Episode: Welcome to the Period Pain Mini Series! Here’s what to expect
Andy Leggett
Psychologist
Episode: Welcome to the Period Pain Mini Series! Here’s what to expect
Brittany McNabb
Personal trainer focusing on fusing psychology and fitness together.
MindBodyBritt
Episode: The Mind Body Approach Every Woman Needs with Britt McNabb

Hosts

Jess Quinn
Host of The Cyclist
Katherine Douglas
Co-host of The Cyclist

Reviews

5.0 out of 5 stars from 122 ratings
  • Everyone needs to listen to this!

    Another amazing Kiwi Podcast! Wish I had this when I was in my twenties. Thanks Ladies !!

    Apple Podcasts
    5
    LJ 1992
    New Zealanda year ago
  • A must listen for all women

    Have loved the episodes so far. Learning so much!

    Apple Podcasts
    5
    Kat_D_
    New Zealanda year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are a mix of experts and real-life stories, which banish stigma around women's health.
Listeners consistently praise practical health insights and honest conversations.
The show is described as empowering and informative, with a supportive community vibe.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Period Pain: What Your Pelvic Floor Has To Do With It with Pelvic Health Physio Caitlin Fris
Q: What does a pelvic health assessment look like?
The assessment is usually about an hour of conversation followed by an internal vaginal exam or external ultrasound to understand pelvic floor function, with a multidisciplinary approach often recommended.
Period Pain: What Your Pelvic Floor Has To Do With It with Pelvic Health Physio Caitlin Fris
Q: What have you demystified about period pain?
Period pain is not simply a few days of cramps; it can involve a broad range of experiences affecting bladder, bowel, sex life, and daily functioning, and the term itself can influence how seriously pain is taken by clinicians and patients alike.
The Mind Body Approach Every Woman Needs with Britt McNabb
Q: What is one thing that you would recommend people stop doing immediately?
Bashing themselves with the shame stick.
The Mind Body Approach Every Woman Needs with Britt McNabb
Q: What is one habit you believe makes the biggest difference for women?
Lifting their protein.
The Mind Body Approach Every Woman Needs with Britt McNabb
Q: What is one thing that you've demystified about your body that you wish you knew when you were younger?
It's possible to live inside a body that you trust.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Cyclist

What is The Cyclist about and what kind of topics does it cover?

This show centers on women's health with a candid, practical approach to hormones, periods, fertility, endometriosis, and related topics. Across episodes, hosts share personal stories, interview medical professionals and advocates, bust common myths, and highlight real-world strategies for managing health and body image. A standout element is the blend of science-backed guidance with empathetic, community-focused storytelling, plus a tug-of-war between personal journeys and expert advice that empowers listeners to own their bodies and advocate for themselves.

Where can I find podcast stats for The Cyclist?

Rephonic provides a wide range of podcast stats for The Cyclist. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Cyclist and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Cyclist get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Cyclist, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Cyclist?

Rephonic provides comprehensive predictive audience data for The Cyclist, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Cyclist have?

To see how many followers or subscribers The Cyclist has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Cyclist?

These podcasts share a similar audience with The Cyclist:

1. Let Her Finish
2. Kiwi Yarns
3. The Curve
4. KICPod
5. The Dom Harvey Podcast

How many episodes of The Cyclist are there?

The Cyclist launched a year ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Cyclist?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Cyclist?

Rephonic pulls ratings and reviews for The Cyclist from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Cyclist?

Rephonic provides full transcripts for episodes of The Cyclist. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Cyclist?

Recent guests on The Cyclist include:

1. Francesca Lyon
2. Ella Cunningham
3. Caitlin Fris
4. Loula George
5. Dr. Praveen De Silva
6. Praveen De Silva
7. Caitlin Frizz
8. Andy Leggett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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