
Are you drawn to thrilling survival stories where characters overcome impossible odds? The Crux: True Survival Stories is your podcast. Join us for gripping tales of resilience and invaluable insights into wilderness survival and the mindset needed to overcome adversity. Hosted by Kaycee McIntosh and Julie Henningsen, both passionate about wilderness and medicine, our podcast is fueled by real-lif... more
| Publishes | Twice weekly | Episodes | 229 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | DocumentarySociety & Culture | |||

On October 1st, 2025, 23-year-old Balin Miller stood near the summit of El Capitan in Yosemite National Park — glitter on his cheeks, orange tent packed, having just completed one of the most psychologically punishing climbs in the world. In the firs... more
On December 22nd, 1991, a 22-year-old medical student from Brisbane crawled under a rock overhang in the Nepalese Himalayas and waited for help. He had a sleeping bag, two chocolate bars, four books, and no way to make fire.
No one knew where he was... more
On the morning of May 5th, 1979, four residents of Estevan, Saskatchewan boarded a small Cessna bound for Boise, Idaho on what was supposed to be a day trip. By that afternoon, the plane was down in a remote canyon in the Salmon River Mountains, two ... more
In this episode of the Crux podcast's Disaster Strikes segment, hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing story of Dave Shaw, a technical diver who tragically perished while attempting to recover the body of a fellow diver, ... more
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Great stories, great research, but please stop scripting your casual comments. It’s great that you keep your comments minimal, but they sound totally scripted. Just talk naturally. And TELL the story, don’t read it. Great podcast, otherwise!
I’m in love with this podcast. The stories are well researched. The presenters speak clearly and at a pleasing cadence- not too fast, not too slow. This is fast becoming my favorite!
I love how they bring these survival stories to life. They’re very down to earth and makes me feel like they’re in my living room chatting.
Great podcast! I spend a lot of time hiking in the Rockies. This podcast helps me understand what it takes to survive and also teaches me useful things, especially related to surviving in less familiar environments, like a jungle or at sea.
Well-researched, well-spoken, and well, one of the best survival podcasts to date. Compassionate and thoughtful, I am impressed.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #232 | |
Apple Podcasts | #34 |
Recent interactions between the hosts and their guests.
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Gripping survival narratives grounded in real-life events, told by two clinicians with wilderness medicine insight. The show blends meticulous incident detail with expert commentary on physiology, decision-making, and safety, creating a listening experience that's as educational as it is suspenseful. Episodes cover a wide range of extreme scenarios—from near-death ice rescues to cave entrapments—while weaving practical takeaways for outdoor enthusiasts, first responders, and medical professionals. Notable strengths include expert medical context, strong storytelling cadence, and a tone that balances seriousness with approachable discussion. A solid pick for listeners who want memorable survival stories plus actionable lessons, with a consis... more
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1. Real Survival Stories
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The CRUX: True Survival Stories launched 5 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The CRUX: True Survival Stories include:
1. Don Shirley
2. Amber Kohnhorst
3. Chad Darby
4. Roger Woodward
5. Dr. Mitchell Seruya
6. Taylor Pajunen
7. Alec Loon
8. Anton Tselykh
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