Rephonic
Artwork for The Counselling Armchair: Nurturing well being and study

The Counselling Armchair: Nurturing well being and study

RMIT Counselling and Psychological Services
Mental Health
Self-Compassion
Mental Well-Being
Anxiety
Acceptance and Commitment Therapy
Well-Being
Masculinity
Positive Psychology
Coercive Control
Abuse
Healthy Relationships
Portrayals Of Men In Media
Gender Expectations
Festive Season
Self-Care
Happiness
Loneliness
Boundaries
Mental Wellbeing
Stress Management

This supportive podcast aims to help you navigate the challenges of study, wellbeing, and personal growth. Our hosts chat to each other and special guests from RMIT Counselling and Psychological Services and offer practical strategies and compassionate insights on a range of study and life challenges.

PublishesTwice monthlyEpisodes32Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for The Counselling Armchair: Nurturing well being and study

Latest Episodes

In this episode of The Counselling Armchair: Nurturing Your Wellbeing and Study, Liz and new co-host team member Plia Caspi are joined by counsellor Ruby Krupka to discuss intimate partner violence (IPV) — what it looks like, how it affects wellbeing... more

This bonus episode of The Counselling Armchair: Nurturing Wellbeing and Study offers a short guided practice to help you feel steadier and more connected during uncertain times.

Psychologist Michael Swadling leads you through an Acceptance and Commi... more

In this episode of The Counselling Armchair: Nurturing Wellbeing and Study, Liz speaks with psychologist Michael Swadling about how to protect your mental health when the news feels overwhelming and the future uncertain.

From climate change to confl... more

YouTube

In this episode of The Counselling Armchair, Liz and Melissa sit down with intern psychologist Joshua Boardman for a thoughtful conversation about coercive control—a form of emotional and psychological abuse that can occur in many types of relationsh... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Ruby Krupka
New member of the RMIT Counselling and Psychological Services team with expertise in intimate partner violence.
RMIT Counselling and Psychological Services
Episode: Understanding Intimate Partner Violence
Michael Swadling
Clinical psychologist at RMIT with a background in acceptance and commitment therapy.
RMIT University
Episode: How to Look After Yourself When the World Feels Heavy
Joshua Boardman
Provisionally registered psychologist passionate about coercive control and healthy relationships.
RMIT Counselling and Psychological Services
Episode: It’s Not Just Conflict: Naming Coercive Control
Kelsi Bartzis
Provisional Psychologist currently in final year of training
RMIT Counselling and Psychological Services
Episode: You’re Not Alone – Talking About Suicidal Thoughts and Self-Harm
Charlie Chick
Provisional psychologist at RMIT
RMIT Counselling and Psychological Services
Episode: Building Healthy Relationships in a Complicated World
Lyndon Medina
Senior Coordinator and Counsellor
RMIT University
Episode: I Feel like a Phony: Managing Imposter Syndrome
Emma Abeyaratne
Clinical psychologist at RMIT University
RMIT University
Episode: Taming the Inner Critic: A Guide to Self-Compassion
Lance Danger
Provisional psychologist researching modern masculinity as part of his master's thesis.
RMIT Counselling and Psychological Services
Episode: Redefining Masculinity: Navigating Modern Manhood
Michael Swaddling
Clinical psychologist at RMIT and longtime counsellor with interests in gender expressions.
RMIT Counselling and Psychological Services
Episode: Redefining Masculinity: Navigating Modern Manhood

Hosts

Liz
Co-host with significant involvement in topics related to mental health and counseling.
Melissa
Co-host focused on mental health and counseling practices.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

You’re Not Alone – Talking About Suicidal Thoughts and Self-Harm
Q: How can someone build hope when struggling?
Building hope often starts with small, gentle steps and finding little things that remind you of goodness around.
You’re Not Alone – Talking About Suicidal Thoughts and Self-Harm
Q: What are some things that might protect someone experiencing suicidal thoughts?
Feeling close to others, having reasons to hold on, and utilizing coping tools can help keep someone safe.
You’re Not Alone – Talking About Suicidal Thoughts and Self-Harm
Q: Can you talk about the difference between suicidal thoughts and actually wanting to die?
Sometimes people can have suicidal thoughts because they feel really overwhelmed or want to escape but that doesn't mean they actually want to die.
Building Healthy Relationships in a Complicated World
Q: How can partners actively support each other's growth?
Partners can support each other's growth by asking about goals and aspirations, providing feedback, and celebrating wins together, aligning their support with each other's needs.
Building Healthy Relationships in a Complicated World
Q: What are some signs that you're in a healthy relationship?
Some signs of a healthy relationship include feeling respected, being able to be oneself, feeling appreciated for who you are, and having mutual growth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on mental health and personal development, the content explores various aspects of well-being, particularly within the academic context. Listeners can expect discussions around topics such as coercive control, healthy relationships, motivation strategies for students, self-compassion, and the challenges of managing mental wellness during different life stages, including festive seasons and professional transitions. The episodes frequently feature professionals from RMIT Counseling and Psychological Services, offering both practical advice and a compassionate understanding of the emotional struggles individuals may face. The emphasis on evidence-based strategies, relatable anecdotes, and an approachable tone likely makes this a highl... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. ADHD Chatter
2. ADHD Women's Wellbeing Podcast
3. The Mel Robbins Podcast
4. On Purpose with Jay Shetty

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Ruby Krupka
2. Michael Swadling
3. Joshua Boardman
4. Kelsi Bartzis
5. Charlie Chick
6. Lyndon Medina
7. Emma Abeyaratne
8. Lance Danger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days