
Host Evan Kurylo distills current sport science research it through the lens of modern athlete development, coaching methodology, and goaltender performance. The aim is to simplify complex research, highlight the key findings, and connect them to real-world coaching decisions — from anticipation and pattern recognition, to visual cognition, to the latest in coaching pedagogy. Short episodes. Stron... more
| Publishes | Weekly | Episodes | 25 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

This week we explore the dissertation Music to Move You: Comparing Effects of Music Genre on Subjective Performance of Football Players in a Practice Setting by Devin DeTurk.
Music is built into sport almost everywhere: bus rides, dressing rooms, wa... more
Episode 24 dives into the strange and often overlooked relationship between sleep and athletic performance.
This week’s paper explored whether a simple 14-day sleep hygiene intervention could measurably influence recovery, performance, and physiolog... more
Episode 23 examines a comparative analysis of elite sport systems in four Nordic countries: Finland, Sweden, Norway, and Denmark.
Despite sharing many similarities including strong grassroots participation, publicly supported sport infrastructure, w... more
This week’s episode reviews a 2026 paper published in Sports Medicine – Open titled:
Predictors of Latent Reaction Speed in Athletes: The Role of Performance Level and Stress Tolerance at Different Competitive Levels by Katrina Volgemute and colleagu... more
Episode 21 takes a look at a research paper out of Lesgaft University in Russia exploring how goaltender training can be structured to better reflect the realities of game play.
The article, “Structure of the Technical-Tactical Training Methodology ... more
This week’s episode breaks down a 2005 paper from Applied Cognitive Psychology by Abernethy, Baker, and Côté examining whether pattern recognition skills can transfer across sports.
The study compares expert and non-expert athletes in basketball, ne... more
For years, resistance training in youth has been surrounded by caution—concerns about stunted growth, growth plate damage, and unnecessary injury risk.
But where did those ideas actually come from?
In this episode, I break down two research papers ... more
What actually is perfectionism?
In sport, it’s often treated as a positive trait—high standards, attention to detail, relentless work ethic. But this episode breaks down a foundational paper that challenges that assumption.
Based on A Dual Process ... more
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