
Welcome to the Connection Podcast! My name is Lauren Dry - come and join me on a journey alongside Modern Couples, to uncover how the Secrets of the Nervous System and Unconscious Mind support us to Rewire and Reconnect at Home. We're going to get deep on all things Marriage, Family Connections, my own path through Rising Into Regulation, and a bit of Neuroscience and Soul thrown into the mix as w... more
| Publishes | Weekly | Episodes | 51 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthRelationshipsHealth & FitnessSociety & Culture | |||

You've been doing the work. Reading the books, sitting with the hard stuff, trying to show up differently.
And they're not. So what now?
In this episode, Lauren Dry, Master Marriage Coach and founder of Rise into Regulation™, explores one of the mo... more
The breakthrough you've been waiting for probably won't look like one. What does it actually feel like when the pattern breaks? It might start in your kitchen. Over the bins. Something you've fought about a hundred times before. Over nothing, really.... more
You could probably explain your childhood trauma in your sleep. And you're still losing it over a tone of voice at dinner.
You've done the therapy. You know your attachment style. You understand your nervous system, your triggers, your patterns. An... more
Have you ever caught yourself doing the thing you swore you'd never do? The controlling. The score keeping. The sarcasm that comes out before you can stop it.
In this episode, Lauren Dry, Master Marriage Coach and founder of Rise into Regulation™, s... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #237 |
Recent interactions between the hosts and their guests.
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This show centers on intimate relationships, parenting, and personal growth through a neuroscience-informed lens. Across episodes, the host explores how the nervous system, attachment patterns, and unconscious beliefs shape romantic and family dynamics, offering practical strategies for repair, boundary-setting, and warmer, more authentic connections. Guests and co-hosts bring perspectives on domestic dynamics, communication, trauma-informed care, and modern challenges like technology's impact on connection and the role of mindfulness in everyday relationships. A standout trait is the host's emphasis on compassionate self-awareness, accountability, and actionable exercises that listeners can apply at home to improve intimacy, reduce conflic... more
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The Connection Podcast launched 10 months ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Connection Podcast include:
1. Lieve De Lint
2. Amy Guo
3. Serena Tran
4. Kasia Dodd
5. Cat Dunn
6. Emma Gibbens
7. Milana Sarenac
8. Hope Pedraza
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