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The Connection Podcast - Lauren Dry

Lauren Dry
Relationships
Vulnerability
Nervous System
Parenting
Mental Health
Marriage
Emotional Safety
Infidelity
Attachment Theory
Intimacy
Emotional Connection
Trust
Money and Marriage
Gut Health
Stress Management
Loss and Grief
Leadership
Complex Conversations
Money Management
Communication In Relationships

Welcome to the Connection Podcast! My name is Lauren Dry - come and join me on a journey alongside Modern Couples, to uncover how the Secrets of the Nervous System and Unconscious Mind support us to Rewire and Reconnect at Home. We're going to get deep on all things Marriage, Family Connections, my own path through Rising Into Regulation, and a bit of Neuroscience and Soul thrown into the mix as w... more

PublishesWeeklyEpisodes28Founded4 months ago
Number of ListenersCategories
RelationshipsSociety & CultureHealth & FitnessMental Health

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Artwork for The Connection Podcast

Latest Episodes

There’s a kind of loneliness that doesn’t look like being alone. It looks like a full life, a partner you care about, a home you’ve worked hard for, yet something inside you still feels distant or quietly aching. Maybe conversations feel shallow, you... more

Is AI helping us connect, or quietly teaching us to disconnect?

In a world where ChatGPT feels like a friend, it’s never been more important to stay human.

AI is making life easier, faster, and more efficient, but it’s also changing how we relate t... more

YouTube

What if the real reason you’re exhausted, snappy, or totally flat... isn’t emotional at all but mineral depletion?

Yep, we’re going there. If you’ve been doing the mindset work, the therapy, the breathwork, but your energy still crashes by 3pm and e... more

YouTube

What if losing the love didn’t mean it’s over... but that something real is finally being revealed?

Maybe you’re in a hard season. Something broke. Maybe it was infidelity, years of resentment, or just that slow, quiet drift that happens when no one... more

YouTube

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Recent Guests

Natalie Newgent
Retired firefighter and founder of Rekindled Retreats with extensive experience in PTSD and peer support for first responders.
Rekindled Retreats
Episode: The Hidden Cost of Being the Strong One: Trauma, Burnout, and Recovery
Jack Bohannan
Relationship coach with a focus on attachment theory and somatics
Episode: The Attachment Trap: How We Lose Ourselves Trying to Feel Loved
Valerie Rubin
Relationship and anxiety therapist who helps women heal their anxious attachment style.
The Anxiety Recovery Podcast
Episode: Healing Anxious Attachment: Why You Overthink, People-Please, and Still Feel Alone
Donna Moala
Founder of Parenting Collective, dedicated to conscious parenting and family well-being.
Parenting Collective
Episode: Conscious Parenting Starts With You: Regulate First, React Less
Jenni Rae
Performance coach and brand strategist
Episode: The Power of Vulnerability: How to Lead Without Losing Yourself
Lauren Rogers
Founder and Director of NeuroBalance Clinic
NeuroBalance Clinic
Episode: Calm from the Inside Out: The Brain-Body Science Behind Nervous System Healing
Alex Long
Registered dietitian specializing in functional health and women's hormones.
Beyond the Label
Episode: Gut Health, Burnout & the Body: How Stress Shapes the Way You Move and Connect
Diana Todd
Business accountant and money coach focused on helping entrepreneurs with financial clarity and confidence.
Balance Tax Accountants
Episode: Untangling Money and Marriage

Host

Lauren Dry
Host of the Connection Podcast, focusing on emotional well-being and relationships, sharing personal insights and professional expertise.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Hidden Cost of Being the Strong One: Trauma, Burnout, and Recovery
Q: Can you speak into the ripple effect that actually creates when the leader is dysregulated?
A leader who is dysregulated creates an uncomfortable atmosphere that affects the entire team, highlighting the importance of sharing personal struggles to encourage openness.
The Hidden Cost of Being the Strong One: Trauma, Burnout, and Recovery
Q: What is your personal and professional attraction and passion around the topics of capacity and identity?
As a firefighter, my identity was that I was the first one to respond on scene, expected to have all the answers, which bled into my personal life, making it hard to separate roles.
Harder to Kill, Easier to Love: Redefining Fatherhood Through Strength and Connection
Q: How do you balance being hard to kill and being easy to love?
Pat explains that both elements are necessary, with the hardiness focused on physical and mental resilience while also nurturing emotional connections.
Harder to Kill, Easier to Love: Redefining Fatherhood Through Strength and Connection
Q: What would your advice be to men who feel they cannot change?
Pat emphasizes the importance of self-efficacy and finding relatable role models who have successfully changed.
Harder to Kill, Easier to Love: Redefining Fatherhood Through Strength and Connection
Q: What specific barriers do you see that prevent men from embracing their full selves as fathers?
Many men struggle with existing identities and do not see the opportunity for growth during uncomfortable moments with their children.

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Frequently Asked Questions About The Connection Podcast

What is The Connection Podcast about and what kind of topics does it cover?

Focused on fostering deep connections within modern relationships, this podcast explores a variety of themes central to personal and emotional growth. Key topics include vulnerability, emotional safety, and the intricate dynamics between marriage, parenting, and mental health. Discussions are often intertwined with elements of neuroscience and personal experiences, emphasizing the significance of self-awareness and emotional regulation in navigating the complexities of relationships. Listeners are likely to find relatable themes that resonate with their own experiences in both personal and professional contexts, as the host shares insights and strategies for improving connection and intimacy within families and partnerships.

Where can I find podcast stats for The Connection Podcast?

Rephonic provides a wide range of podcast stats for The Connection Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Connection Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Connection Podcast get?

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What are the audience demographics for The Connection Podcast?

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How many subscribers and views does The Connection Podcast have?

To see how many followers or subscribers The Connection Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Connection Podcast?

These podcasts share a similar audience with The Connection Podcast:

1. The Mel Robbins Podcast
2. EmPowered Couples with The Freemans
3. We Can Do Hard Things
4. LET’S TALK ATTACHMENTS
5. Where Should We Begin? with Esther Perel

How many episodes of The Connection Podcast are there?

The Connection Podcast launched 4 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Connection Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Connection Podcast?

Rephonic pulls ratings and reviews for The Connection Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Connection Podcast?

Recent guests on The Connection Podcast include:

1. Natalie Newgent
2. Jack Bohannan
3. Valerie Rubin
4. Donna Moala
5. Jenni Rae
6. Lauren Rogers
7. Alex Long
8. Diana Todd

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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