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The Connection Podcast - Lauren Dry

Lauren Dry
Relationships
Vulnerability
Nervous System
Parenting
Mental Health
Marriage
Emotional Safety
Infidelity
Attachment Theory
Trust
Intimacy
Emotional Connection
Money and Marriage
Stress Management
Gut Health
Loss and Grief
Leadership
Complex Conversations
Communication In Relationships
Money Management

Welcome to the Connection Podcast! My name is Lauren Dry - come and join me on a journey alongside Modern Couples, to uncover how the Secrets of the Nervous System and Unconscious Mind support us to Rewire and Reconnect at Home. We're going to get deep on all things Marriage, Family Connections, my own path through Rising Into Regulation, and a bit of Neuroscience and Soul thrown into the mix as w... more

PublishesWeeklyEpisodes21Founded2 months ago
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Society & CultureHealth & FitnessMental HealthRelationships

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Artwork for The Connection Podcast

Latest Episodes

Parenting is where our deepest patterns rise up, and where the real healing begins.

It's also where our nervous systems get stretched, our identities get questioned, and our old coping strategies stop working. For many high-achieving parents, especi... more

YouTube

What if all the insight in the world still leaves you feeling disconnected?

You’ve read the books. You’ve gone to therapy. You know your attachment style. And yet... the same patterns keep showing up in your relationship.

In this episode, Lauren Dr... more

YouTube

Hard conversations don’t have to blow things up. Or shut you down. Or leave you spiralling with regret.

If you’ve ever walked away from a conversation thinking, Why didn’t I say that better? or Why do I always freeze or fawn when it matters most? Th... more

YouTube

Anxious attachment doesn’t always look how you think it does.

It might look like being the fixer, the over-functioner, the one who’s “fine” until they’re not.

In this deeply affirming episode, Lauren Dry sits down with Relationship and Anxiety Ther... more

YouTube

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Recent Guests

Jack Bohannan
Relationship coach with a focus on attachment theory and somatics
Episode: The Attachment Trap: How We Lose Ourselves Trying to Feel Loved
Valerie Rubin
Relationship and anxiety therapist who helps women heal their anxious attachment style.
The Anxiety Recovery Podcast
Episode: Healing Anxious Attachment: Why You Overthink, People-Please, and Still Feel Alone
Donna Moala
Founder of Parenting Collective, dedicated to conscious parenting and family well-being.
Parenting Collective
Episode: Conscious Parenting Starts With You: Regulate First, React Less
Jenni Rae
Performance coach and brand strategist
Episode: The Power of Vulnerability: How to Lead Without Losing Yourself
Lauren Rogers
Founder and Director of NeuroBalance Clinic
NeuroBalance Clinic
Episode: Calm from the Inside Out: The Brain-Body Science Behind Nervous System Healing
Alex Long
Registered dietitian specializing in functional health and women's hormones.
Beyond the Label
Episode: Gut Health, Burnout & the Body: How Stress Shapes the Way You Move and Connect
Diana Todd
Business accountant and money coach focused on helping entrepreneurs with financial clarity and confidence.
Balance Tax Accountants
Episode: Untangling Money and Marriage

Host

Lauren Dry
Host of the Connection Podcast, focusing on emotional well-being and relationships, sharing personal insights and professional expertise.

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Talking Points

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Harder to Kill, Easier to Love: Redefining Fatherhood Through Strength and Connection
Q: How do you balance being hard to kill and being easy to love?
Pat explains that both elements are necessary, with the hardiness focused on physical and mental resilience while also nurturing emotional connections.
Harder to Kill, Easier to Love: Redefining Fatherhood Through Strength and Connection
Q: What would your advice be to men who feel they cannot change?
Pat emphasizes the importance of self-efficacy and finding relatable role models who have successfully changed.
Harder to Kill, Easier to Love: Redefining Fatherhood Through Strength and Connection
Q: What specific barriers do you see that prevent men from embracing their full selves as fathers?
Many men struggle with existing identities and do not see the opportunity for growth during uncomfortable moments with their children.
The Attachment Trap: How We Lose Ourselves Trying to Feel Loved
Q: How would you help someone distinguish between their Attachment triggers and their intuition in dating or relationships?
Bohannan emphasizes that clients should focus on what they truly want instead of overanalyzing labels or attachment styles.
The Attachment Trap: How We Lose Ourselves Trying to Feel Loved
Q: What do you think was missing?
Bohannan reflects on the complexity of relationships and how personal development is crucial, as understanding one's own attachment style is often incomplete without practical growth.

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Frequently Asked Questions About The Connection Podcast

What is The Connection Podcast about and what kind of topics does it cover?

Focused on fostering deep connections within modern relationships, this podcast explores a variety of themes central to personal and emotional growth. Key topics include vulnerability, emotional safety, and the intricate dynamics between marriage, parenting, and mental health. Discussions are often intertwined with elements of neuroscience and personal experiences, emphasizing the significance of self-awareness and emotional regulation in navigating the complexities of relationships. Listeners are likely to find relatable themes that resonate with their own experiences in both personal and professional contexts, as the host shares insights and strategies for improving connection and intimacy within families and partnerships.

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How many listeners does The Connection Podcast get?

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How many subscribers and views does The Connection Podcast have?

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Which podcasts are similar to The Connection Podcast?

These podcasts share a similar audience with The Connection Podcast:

1. The Secure Love Podcast with Julie Menanno
2. Good Inside with Dr. Becky
3. We Can Do Hard Things
4. The Diary Of A CEO with Steven Bartlett
5. Where Should We Begin? with Esther Perel

How many episodes of The Connection Podcast are there?

The Connection Podcast launched 2 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Connection Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Connection Podcast?

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What guests have appeared on The Connection Podcast?

Recent guests on The Connection Podcast include:

1. Jack Bohannan
2. Valerie Rubin
3. Donna Moala
4. Jenni Rae
5. Lauren Rogers
6. Alex Long
7. Diana Todd

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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