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The Confidence Hour

Four Nine
Confidence
Body Positivity
Self-Love
Mental Health
Self-Discovery
Sexuality
Relationships
UK Culture
Eating Disorders
Patriarchy
Arteriovenous Malformation
Fatherhood
Love Island
Social Media
Personal Development
Omar Nyame
Friendship
Parenting
Therapeutic Boarding Schools
Life Experiences

Every week Dani DMC sits down with someone special to get real about confidence - from the lowest lows to the highest highs, and all the messy, magical work in between.

PublishesWeeklyEpisodes15Foundeda year ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for The Confidence Hour

Latest Episodes

We are back for another solo episode of The Confidence Hour with your professional hype woman, Dani DMC. Today, we are diving deep into the beautiful, chaotic, and sometimes lonely world of relationships in your 30s. From the pressure of marriage and... more

What does confidence look like as you get older? In this episode of The Confidence Hour, Dani sits down for a deeply personal and enlightening conversation with her mom. Fresh off her 70th birthday, Dani’s mom shares the "good, the bad, and the ugly"... more

We are back with Season 2 of The Confidence Hour. We are kicking things off with an incredibly raw and honest solo episode. Dani opens up about the major life shifts she’s experienced since the end of Season 1. From undergoing arm skin removal surger... more

This episode contains discussions on sensitive topics, including mental health struggles (such as depression, suicidal thoughts, and anxiety), online harassment and cancel culture (including death threats), significant personal loss (relationships an... more

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Recent Guests

Paris Hilton
Celebrity guest sharing her surgery journey and post-op experiences
Episode: The Truth About My Surgery, Post-Op Depression & Heartbreak
Hannah Olateju
A true powerhouse of strength, resilience, and self-love. She uses her platform to inspire others, championing mental health, body acceptance, and representation for people living with disabilities.
Episode: How Losing All Four Limbs Taught Me True Confidence | Hannah Olateju's Story
Nikki Lilly
British YouTuber, author, and presenter, who has navigated life with AVM while finding her voice online.
Episode: Nikki Lilly On Radical Self-Love
Nina Aouilk
An author, keynote speaker, and activist with a mission to empower others, especially women and girls.
Episode: Why My Parents Decided To Kill Me
Fats Timbo
A comedian, creator, model, author, and disability advocate who has used her voice to challenge stereotypes and empower others.
Episode: Fats Timbo: From brutal bullying to modelling to Vogue & finding fearless confidence

Host

Dani DMC
Professional hype woman, confidence connoisseur, and host of The Confidence Hour

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

The Truth About My Surgery, Post-Op Depression & Heartbreak
Q: What advice would you give someone considering surgery?
Prioritize community and hands-on help, do the inner work before changes, and remember that surgery is a tool, not a cure; you still need self-love and ongoing personal growth.
The Truth About My Surgery, Post-Op Depression & Heartbreak
Q: Is plastic surgery the easy way out or the hard way in?
The guest argues it's not the easy way out; it's incredibly hard, requiring deep work, discipline, and emotional processing.
Whitney Adebayo on building herself back up after public backlash
Q: Was it difficult for you to first come out about the breakup?
We broke up before I announced it, but putting it out made it real and opened up others' interpretations and thoughts on it.
Whitney Adebayo on building herself back up after public backlash
Q: How do you take care of yourself during negative comments?
I have a really strong community that looks after me, so I focus on the positive comments and might either block or clap back at negative ones.
Ayamé On How She Raised $1M Through Viral TikTok Love Triangle
Q: What is your self-love language?
Words of affirmation; I love to stand in front of a mirror and say, "Fuck me, man!"

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Frequently Asked Questions About The Confidence Hour

What is The Confidence Hour about and what kind of topics does it cover?

This show centers on real conversations about confidence, self-empowerment, and personal growth through stories from a diverse slate of guests. Episodes frequently explore topics like self-love, mental health, body positivity, and navigating public life, alongside candid discussions about relationships, parenthood, fame, and social issues. The format tends to blend vulnerability with practical takeaways, often highlighting resilience, authenticity, and the impact of community support. A standout aspect is its willingness to tackle difficult topics (e.g., abuse, discrimination, and Cancel Culture) through a empowering, upbeat lens that emphasizes agency and forward momentum. It's likely to appeal to listeners seeking motivation, relatable li... more

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How many listeners does The Confidence Hour get?

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How many subscribers and views does The Confidence Hour have?

To see how many followers or subscribers The Confidence Hour has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Confidence Hour?

These podcasts share a similar audience with The Confidence Hour:

1. Call Her Daddy
2. The Softy Podcast
3. Dumb Blonde
4. Let's Be Honest with Kristin Cavallari
5. We Need To Talk with Paul C. Brunson

How many episodes of The Confidence Hour are there?

The Confidence Hour launched a year ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Confidence Hour?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Confidence Hour?

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What guests have appeared on The Confidence Hour?

Recent guests on The Confidence Hour include:

1. Paris Hilton
2. Hannah Olateju
3. Nikki Lilly
4. Nina Aouilk
5. Fats Timbo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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