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Artwork for The Concept2 Workout Podcast

The Concept2 Workout Podcast

Concept2Channel

Join Coach Cady for a workout on your Concept2 equipment! We’ve got over 100 unique workouts for you to try out. This podcast is produced by Leah Kelleher. Episodes are titled by NAME - DURATION, MACHINE - CATEGORY.

PublishesWeeklyEpisodes122Founded5 years ago
Categories
FitnessHealth & Fitness

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Artwork for The Concept2 Workout Podcast

Latest Episodes

Final Episode: We're going to test the different environments we can work out in by playing around with our RowErg's damper setting. We'll simulate rowing through water of varying conditions — from easy-going to thick mud. more

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7 months ago

Workout 102: Ready steady go! We'll hover at a comfortably challenging intensity while uncovering a little gem in our monitor. Ready to work hard and play some games? Dive in! more

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a year ago

ATFS listeners share what motivates them on the machine and how they feel after a workout. more

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a year ago

Workout 101: Get ready to power up your legs and propel yourself farther with each new interval. As we push the limits of what we feel is possible, the potency of our stroke will be revealed. We'll practice controlling our stroke rate, throttling our... more

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a year ago

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Reviews

4.7 out of 5 stars from 217 ratings
  • So valuable

    Thanks for creating this series. Loved it.

    Apple Podcasts
    5
    Rower getting better
    United States7 months ago
  • Only brings back a little boathouse PTSD LoL

    Seriously. Good stuff. more

    Apple Podcasts
    5
    Joeys Mom
    United Statesa year ago
  • Really helpful programming

    As someone who has never been a competitive rower, these workouts are really helpful! They allow me to throw some new workouts into the mix as well as providing helpful technique cues throughout. I hope Concept 2 keeps these going, we are out here loving your product and all the training tools that go with it!!

    Apple Podcasts
    5
    j.blessin
    United States2 years ago
  • Perfect 🤩

    This podcast is so motivational and fun! Everytime I’m on my erg I do one of the workouts! more

    Apple Podcasts
    5
    Jemand von den Menschen
    Germany2 years ago
  • Enjoyable workouts for all abilities

    These are engaging workouts that can be undertaken by anyone: experienced or inexperienced. I’ve gone back to them following a knee injury and am rehabilitating and they’re very useful.

    Apple Podcasts
    5
    sludge beast
    United Kingdom2 years ago

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