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Artwork for Do Hard Things: The Combat Fitness Podcast

Do Hard Things: The Combat Fitness Podcast

Combat Fitness
Fitness
Health
Discipline
Ironman
Motivation
Adversity
Consistency
Diet
If-Then-When Fallacy
Physical Training
Compounding Effect
Habit Formation
Fitness Routine
Personal Growth
Behavior Change
Weight Loss
Combat Fitness ONE
Personal Development
Nutrition
Procrastination

Welcome to the Combat Fitness Podcast, where our goal is to provide as much free information as possible, to give you a mental and physical edge in fitness and in life. We discuss many different topics, ranging from discipline and motivation to diet, exercise, and the most effective techniques you can use on your journey through fitness, career, and life.

PublishesTwice monthlyEpisodes37Founded2 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Do Hard Things: The Combat Fitness Podcast

Latest Episodes

In this episode I sit down with Jake Prusha — Coast Guard vet, mental health advocate, and someone who’s been through the it. Jake opens up about his battles with depression and anxiety, the reality of military life, and what it’s like trying to find... more

Want help implementing these systems? Click here: www.combatfitness.co/apply?el=youtubeDownload the free ebook "Crash Course: How To Eat Train & Recover Like a Pro" Here:drive.google.com/uc?export=download&id=16Ulv6xWjoSYFulK6eOgh4Mkz... more

Want help implementing these systems? Click here: www.combatfitness.co/slof?el=podcastIf you're new to my channel, welcome! I'm Scott, the Founder and Director of Combat Fitness. We began by creating fitness programs for young guys entering t... more

Are you tired of reliving the same day over and over, feeling stuck in a loop that hinders your growth? In Chapter 1 of The Shift series, we delve into the reasons behind this stagnation and introduce actionable steps to break free.

In This Episode:... more

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Recent Guests

Liam Kelly
Former Marine who completed a six-month training program
Owns a ranch in North Carolina
Episode: Ep. 19 - Rebuilding for Results: Combat Veteran Liam Kelly's Experience With Combat Fitness

Host

Scott
Founder of Combat Fitness, former Army medic, Navy diver, and Iron Man triathlete.

Reviews

5.0 out of 5 stars from 31 ratings
  • Effective

    CAF infanteer here. Effective speaking. No thrills. Down to the grit of it. Short. Luve it. Thanks for your content.

    Apple Podcasts
    5
    GP the Bergamask
    Canada2 years ago

Listeners Say

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Listeners appreciate the effective and practical advice provided, praising the no-frills approach to fitness and life.
The emphasis on accountability and personal growth resonates well with the audience, urging them to take actionable steps.

Chart Rankings

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Talking Points

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Ep. 19 - Rebuilding for Results: Combat Veteran Liam Kelly's Experience With Combat Fitness
Q: Would you recommend this program to other athletes?
Absolutely, but only to those who are serious about their fitness journey.
Ep. 19 - Rebuilding for Results: Combat Veteran Liam Kelly's Experience With Combat Fitness
Q: How did you feel about the effectiveness and the quality of the training?
It was amazing, with high quality and effectiveness in both workouts and nutrition plans.
Ep. 19 - Rebuilding for Results: Combat Veteran Liam Kelly's Experience With Combat Fitness
Q: What would you say your biggest achievements were throughout these first six months?
My biggest achievements were reaching my nutrition goals and improving my physical performance significantly.
Ep. 28 - Answering the Toughest Questions About Motivation and Discipline (After Training 15,000 Athletes)
Q: How do successful people stay disciplined every day?
They don't; no one is 100% disciplined all the time.
Ep. 28 - Answering the Toughest Questions About Motivation and Discipline (After Training 15,000 Athletes)
Q: What role does goal setting play in staying motivated and disciplined?
Having a clear defined outcome helps maintain motivation and discipline.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on both mental and physical aspects of fitness, the content addresses a wide range of topics, including discipline, motivation, diet, exercise techniques, and personal transformation. Listeners are encouraged to challenge common misconceptions about fitness and motivation, along with practical approaches to enhancing both physical performance and overall life skills. Particularly noteworthy is the host's emphasis on mindset shifts as a crucial component for making meaningful changes across various life areas such as health, career, and relationships.

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These podcasts share a similar audience with this podcast:

1. Shawn Ryan Show
2. Huberman Lab
3. The Joe Rogan Experience

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. Liam Kelly

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