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The Climbing Doctor Podcast

Jared Vagy
Rock Climbing
Physical Therapy
Climbing
Injury Prevention
Tendon Injuries
Menstrual Cycle
Rehabilitation
Pain Management
Concussions
Recovery Protocols
Emotional Disturbances
Hormones
Loading Vs. Resting Tendons
Exercise Science
Training Modalities
Strength Training
TFCC Injury
Mental Health
Injury Rehabilitation
Meniscus Injury

The Climbing Doctor Podcast dives deep into how to prevent and rehabilitate rock climbing injuries. Jared Vagy interviews medical providers, coaches, climbers, and trainers to learn the best strategies to climb injury-free. Each episode covers a wide variety of topics including injury diagnosis, mobility training, strength exercises, and movement technique.

PublishesInfrequentlyEpisodes27Founded4 years ago
Number of ListenersCategories
SportsHealth & Fitness

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Artwork for The Climbing Doctor Podcast

Latest Episodes

This episode explores the complex relationship between pain, fear, and climbing injuries, featuring Riley Hess, a PT student with personal climbing injury experience. Discover how pain science, central sensitization, and psychological strategies like... more

YouTube

In this conversation, Marie-Eve Joanisse discusses the significance of pull-ups for climbers, exploring their biomechanics, variations, and injury prevention strategies. She emphasizes the importance of proper technique, the role of different muscle ... more

YouTube

In this conversation, The Climbing Doctor interviews Stephen Kiraly, a physical therapy student, about shoulder hypermobility, particularly in climbers. They discuss what shoulder hypermobility is, how to assess it, its benefits and drawbacks, and re... more

YouTube

In this conversation, Jared Vagy and Jack Brown discuss the necessity of developing a climbing-specific fitness battery for youth climbers. They explore the metabolic and biomechanical demands of climbing, the importance of assessing injury resilienc... more

YouTube

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Recent Guests

Riley Hess
Physical Therapist (PT); climber with six years of experience; recently graduated from MCPHS
MCPHS (Massachusetts College of Pharmacy and Health Sciences) / Physical Therapy
Episode: Overcoming Fear and Pain in Climbing - Riley Hess
Stephen Kiraly
Doctor of Physical Therapy student
UNLV
Episode: Shoulder Hypermobility - Stephen Kiraly
Jack Brown
Doctor of Physical Therapy with a passion for treating youth climbers
Unspecified climbing PT practice
Episode: Youth Climbing Fitness Testing - Jac Brown
Joe Manoles
Doctor of Physical Therapy with a focus on optimizing motor control for climbers
Dissonance Physical Therapy / Bend Endurance Academy
Episode: Optimizing Motor Control and Motor Learning in Climbing - Joe Manoles
Josh Foster
A climbing physical therapist who specializes in rehabilitation
PT Revolution
Episode: How to Prevent and Recover from Meniscus Injury - Joshua Foster
Nicholas Hedges
A sports chiropractor and rock climbing enthusiast with a doctorate in chiropractic and a master's degree in sport science and rehabilitation.
Episode: Ankle Sprain Rehab for Rock Climbers - Nicholas Hedges
Kimmy Wiley
Doctor of Physical Therapy and owner of Peak Pursuit Performance & Rehab.
Peak Pursuit Performance & Rehab
Episode: TFCC injury: A Common Wrist Pain in Climbers - Kimmy Wiley
Katrina Wong
Physical therapist and orthopedic resident
Kaiser
Episode: Training With Your Cycle – Katrina Wong
Stacey Castaldo
Doctor of Physical Therapy specializing in orthopedic and sports medicine.
Episode: Climb On after a Concussion – Stacey Castaldo

Host

Jared Vagy
Host specializing in the intersection of climbing and health, particularly focusing on injury prevention and rehabilitation.

Reviews

4.4 out of 5 stars from 32 ratings
  • Woa

    As a PT myself I really enjoy these podcasts. It’s like adding vitamin and micronutrients to my day. Thank you and keep making more of these !

    Apple Podcasts
    5
    Jdshnow
    Canada2 years ago
  • Super informative (even for a non-climber)!!

    The Climbing Doctor podcast is a highly technical yet approachable source of information for any athlete and of course if you’re a climber even better!!

    Apple Podcasts
    5
    Elliott Rector
    United States2 years ago
  • A Wealth of Free Climbing Knowledge

    Awesome info! Thanks for the ongoing dedication to providing easy to understand knowledge and ideas about all the setbacks that can/do occur during climbing. I have greatly appreciated the quality of your episodes and informative conversations. Thanks!

    Apple Podcasts
    5
    Appreciative Climber
    United States2 years ago
  • Great resource

    I recently found the Climbing Doctor’s webpage as a resource for injury prevention and rehab. I was so glad to find that there is a podcast too! I will definitely be listening and sharing future podcast episodes!

    Apple Podcasts
    5
    Organictealeaf
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of expert insights with practical advice for injury prevention and rehabilitation.
The content is regarded as valuable for both climbers and health professionals seeking knowledge in climbing-related health issues.
Highly informative and technical, making complex topics approachable for various listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#20
Finland/Sports

Talking Points

Recent interactions between the hosts and their guests.

Shoulder Hypermobility - Stephen Kiraly
Q: What rehab approach helps a hypermobile climber stay resilient on the wall?
A staged approach: unload if needed, use stabilization like taping, then mobility work for adjacent regions (thoracic spine, hips), followed by targeted rotator cuff strengthening and integrated movement patterns.
Overcoming Fear and Pain in Climbing - Riley Hess
Q: Riley, any final words for people dealing with persistent pain or prolonged discomfort who could benefit from this training?
Riley emphasizes consistency, belief in the rehab process, logging progress, and gradually removing reliance on a therapist to build autonomy and long-term success.
Youth Climbing Fitness Testing - Jac Brown
Q: What are the main components of the youth fitness battery?
Tests cover power, flexibility, muscular endurance, and strength, with on-wall and ground-based assessments designed to align with the metabolic demands and biomechanical requirements of climbing.
Climb On after a Concussion – Stacey Castaldo
Q: What are the key takeaways for climbers regarding concussion prevention and recovery?
Wear helmets, be aware of the signs of concussions, and follow a structured protocol for return to climbing.
Climb On after a Concussion – Stacey Castaldo
Q: What should someone do if they suspect they have a concussion after a fall?
They should seek medical screening at urgent care or a health center, even if initial symptoms seem mild.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Climbing Doctor Podcast

What is The Climbing Doctor Podcast about and what kind of topics does it cover?

A resourceful show focusing on injury prevention and rehabilitation for rock climbers, exploring various topics through expert discussions. It frequently features medical professionals, coaches, and climbers, sharing strategies to enhance performance while minimizing the risk of injuries. Episodes tackle subjects such as specific injuries, recovery protocols, physical therapy techniques, and training related to health and fitness in the climbing community.

What sets this show apart is its emphasis on blending technical information with practical advice, making complex topics accessible to both avid climbers and those interested in sports health. The informative and tailored discussions cater to climbers of all levels looking to optimize th... more

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How many listeners does The Climbing Doctor Podcast get?

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Which podcasts are similar to The Climbing Doctor Podcast?

These podcasts share a similar audience with The Climbing Doctor Podcast:

1. The Nugget Climbing Podcast
2. The Struggle Climbing Show
3. The Testpiece Podcast
4. The Careless Talk Climbing Podcast
5. The Enormocast: the climbing podcast

How many episodes of The Climbing Doctor Podcast are there?

The Climbing Doctor Podcast launched 4 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Climbing Doctor Podcast?

Recent guests on The Climbing Doctor Podcast include:

1. Riley Hess
2. Stephen Kiraly
3. Jack Brown
4. Joe Manoles
5. Josh Foster
6. Nicholas Hedges
7. Kimmy Wiley
8. Katrina Wong

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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