The Power of Courage to Be You
The -C- CoachI'm Mehibe, The -C- Coach.
I'm a professional accredited coach that is obsessed with the powerhouse value of Courage. I was so focused on helping clients to build Confidence that I came to the realisation that it's not confidence that is in the input for change - but it's Courage that truly drives us to push ourselves out of our comfort zone, be vulnerable and feel 'real' in our own skin.
I div... more
| Publishes | Twice monthly | Episodes | 22 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
Listen to this Podcast
Latest Episodes
In this episode I share with you how I have dealt with my own fears by facing them head on using my own tool - Reframing the Fear Bubble into the Opportunity Bubble.
It's not about eliminating fear but it's about channelling it for power. When we a... more
In this episode, we explore the helpful tool or strategy of The Vulnerability Circles allowing you to reflect on how you invest your energy, time and emotional and mental space to people in your life - both in your work and personal spheres.
I explo... more
In this episode I talk about how I got it wrong - I started out as the Confidence Coach and have ended up as the Courage Coach... I truly believe in the powerhouse value of Courage and here I talk about why... as well as sharing what might happen if ... more
In this episode I introduce myself, my journey from the Global Mobility industry to becoming a Coach and moving my life from London to Barcelona, whilst providing a little bit of insight into my podcast and how I believe my 15-minute format will help... more
This is a visualisation exercise all about JOY.
What could a day filled with moments of joy look like?
It's important for us to feel joy because it's signalling something to us; this is how I want to live my life. By feeling into that sense of joy,... more
Give yourself five minutes of the day to visualise yourself basking in the sunshine out in nature and feeling the warmth of a beautiful day.
This meditation will relax your mind and take you on a guided journey into a meadow and bring joy into your ... more
Give yourself five minutes of the day to visualise yourself basking in the sunshine out in nature and feeling the warmth of a beautiful day.
This meditation will relax your mind and take you on a guided journey into a meadow and bring joy into your ... more
Respect and honour your boundaries and give yourself the confidence to protect them in your daily life.
This meditation provides you an opportunity to let go of a personal interaction or exchange where you were unable to manage your boundaries. By ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 |  United Arab Emirates/Education/Self-Improvement |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Power of Courage to Be You launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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