the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
Heidi Bollard and Natalie DuLaneyNutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We're coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.
| Publishes | Weekly | Episodes | 90 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessSelf-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
Send us a text
Hey pod fam we're back with a fresh new season AND episode! We've had quite the year- join us for a super fun conversation about aging, life, and our NEW obsession, peri-menopause!Â
We're convinced this it the new trajectory for us i... more
Send us a text
It's been awhile pod fam! Here's a fun fresh episode we recorded with our good friend Coach Amber Brueseke- we decided to chat about 7 hard truths that clients *might not want to hear!Â
Where to find us
Instagram @butteryourmacros
Th... more
Send us a text
We're revealing 10 things that we learned the hard way in hopes that it'll make your life and fitness journey EASIER.
Sure there are things that we can't expedite aha's for you- but if this list even gives you things to think about, ... more
Send us a text
We're diving into delicate territory with an episode with Coach Lo and her story of alcoholism and how it impacted motherhood and her health and her journey to recovery.
Where to find us
Instagram @butteryourmacros
The Internet www.b... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- So many gems!
Going to listen to this one over and over. So good
Apple Podcasts5ralex31
Canada2 years ago - Love love love!!
Love your guys podcast and your perspectives! Such a good duo and conversations that I get tons of value from. đ€
Apple Podcasts5Douglas12233
United States2 years ago - Fun and educational!
Heidi & Natalie are amazing, their energy is contagious! Not to mention, each episode is well-thought-out and brings tons of value! Highly recommend to anyone looking to learn more about wellness, or looking to improve their health.
Apple Podcasts5Santija L.
Denmark3 years ago - Some of these are priceless!
I have love the recent Podcastsâparticularly the one with Jordan Lips and the âmessy middleâ episode (listened to that one 3 times). Iâm not a strength trainer but a longer distance walker and a maintainer of 7 years.
Iâm sure the early podcasts were great too but I have t listens to them yet.
Apple Podcasts5RedpradoUnited States3 years ago - Cant stop listening!
I just recently found this podcast and canât stop listening to it! These ladies keep it real and put out some awesome knowledge bombs when it comes to nutrition, fitness and mindset! Canât wait to binge every episode! 10/10 recommend!
Apple Podcasts5Payt1993United States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 |  Singapore/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About the butter dish
What is the butter dish about and what kind of topics does it cover?
Focusing on nutrition, fitness, and life coaching, the content centers around honest discussions about health and wellness challenges faced, especially by women. The hosts aim to provide relatable anecdotes, practical advice, and a good dose of humor while touching on topics like body image, dieting, personal growth, and self-acceptance. Episodes often feature guest insights and personal stories, making it an engaging resource for listeners who are looking to improve their physical and mental health in an approachable manner. The unique blend of humor and transparency sets it apart in the health and fitness podcast scene, creating an atmosphere where listeners feel both supported and motivated.
Where can I find podcast stats for the butter dish?
Rephonic provides a wide range of podcast stats for the butter dish. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to the butter dish and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does the butter dish get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for the butter dish, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for the butter dish?
Rephonic provides comprehensive predictive audience data for the butter dish, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does the butter dish have?
To see how many followers or subscribers the butter dish has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to the butter dish?
These podcasts share a similar audience with the butter dish:
How many episodes of the butter dish are there?
the butter dish launched 4 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact the butter dish?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for the butter dish?
Rephonic pulls ratings and reviews for the butter dish from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for the butter dish?
Rephonic provides full transcripts for episodes of the butter dish. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on the butter dish?
Recent guests on the butter dish include:
1. Lo Morissette
2. Lindsey Mathews
3. Brittany Powell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.