Artwork for Off The Bench

Off The Bench with Heidi St. John

Heidi St. John
Society & Culture

Author and Speaker, Heidi St. John discusses life at the intersection of faith and culture. Support this podcast:


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Latest Episodes

Is yoga harmless? Is it just another form of exercise, or is the strong spiritual component of yoga something Christians should be wary of? Yoga means "to yoke" or to open oneself up and invite in the spirit of yoga. Yoga sutras are a basically a gui... more

3 days ago

Should Christianity mix with yoga? Are yoga poses benign if we do them but don't engage in the spiritual practice behind them? This is the question I'm asking my guest, Jessica Smith, who taught yoga for many years. Jessica has a unique perspective a... more

4 days ago

Christians are getting less and less discerning and in turn, giving false teachers greater audiences to share their twisted versions of the Gospel. It matters, men and women, who we are listening to. Today we're looking at three specific traits of fa... more

5 days ago


4.9 out of 5 stars from 3.4k ratings
  • So very encouraging

    I began listening to Heidi‘s podcast a few weeks ago and am so glad as it has inspired me and spurred me along in my homeschooling journey. May God continue to bless Heidi’s ministry and congressional run!

    Apple Podcasts
    United States3 months ago
  • Sanity saver / motivater! / encourager

    Love this podcast for sooo many reasons . Been following it for years now as a mother but lately I have been so much more grateful as a Christian women. Heidi has stirred up my heart and my desire to KNOW God. To "become rather than just be". I'm striving to know God and His word now; to be in it everyday . If you haven't listened yet, give it a try !

    Apple Podcasts
    United States3 months ago
  • Truth in Love

    I love this podcast! I want to give Heidi a hug and thank her for her boldness to speak truth even when it might be unpopular. She encourages us homeschool Moms to remember our why. I m so thankful to have this resource and have recommended this podcast to all of my Mom friends! more

    Apple Podcasts
    United States3 months ago
  • Thank you

    Thank you Heidi, I listen to your messages every week, they are blessing to our family. God bless you. more

    Apple Podcasts
    Canada3 months ago
  • Podcasts with TRUTH!

    In today’s world where truth is relative to even Christians Heidi speaks biblical truth….God’s truth! She is one of the voices through a podcast that encouraged us to pull our son out of public school and start homeschooling!! We have not regretted one single minute our only regret is we wish we would have done it years ago! Thank you Heidi!!

    Apple Podcasts
    United States4 months ago

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Frequently Asked Questions About Off The Bench

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How many listeners does Off The Bench get?

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How many episodes of Off The Bench are there?

Off The Bench launched 9 years ago and published 1320 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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