Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
Publishes | Weekly | Episodes | 397 | Founded | 7 years ago |
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Number of Listeners | Categories | Social SciencesScienceMusic InterviewsMusic |
One of the questions that I'm often asked, is the question of whether performance psychology can be helpful to those whose performance anxiety is a little more severe than most.
Well, a 2023 study looked at that exact question actually. And it even ... more
Staying in a good mental and emotional state before performances is critical to playing up to our abilities when it counts. And we're probably going to be less likely to shy away from performance opportunities too, if we have more control over how we... more
When you think of practicing your instrument, what are some of the first words that come to mind? Are the words “fun” or “playful” anywhere on your list? 🤣
For most of my life, practicing felt an awful lot like memorizing my multiplication tables. ... more
Ever worry that excellent performance might not be “good enough?” And maybe you've assumed that aiming for perfection is a safer bet? You’re not alone, for what it's worth!
But it's always interesting to get some actual data on this sort of thing, ... more
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A priceless resource for musicians of all levels. It offers expert insights into conquering performance anxiety, improving practice techniques, and achieving peak performance. Dr. Kageyama's unique strength lies in his ability to blend scientific research with practical strategies, making it accessible and actionable for listeners. A must-listen, offering hope and motivation for musicians striving for their full potential.
I love how quick and concise each podcast is. Bite sized info that's also science and research based. As a musician, I love that this helps me collect more ideas to incorporate into my performances and teaching.
I love how quick and concise each podcast is. Bite sized info that's also science and research based. As a musician, I love that this helps me collect more ideas to incorporate into my performances and teaching.
Excellent episode! I am a performer ( classical guitar) but absolutely adored music theory. I love the process of deconstructing and putting back together. This was a great episode, and I especially appreciated the sighting of Adam Neely!
I have listened to Noa’s podcast for a while now and have always found his interviews well done and extremely informative. Today, I woke up and put on his interview with Asian Mornell and I have to say, this was the best interview I have ever listened to. Noa has a way of asking the right questions at the right time and allows his guests to speak and inform. I really enjoy this podcast. Thanks Noa!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #45 | |
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Apple Podcasts | #150 | |
Apple Podcasts | #52 | |
Apple Podcasts | #78 | |
Apple Podcasts | #78 |
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This podcast serves as a valuable resource for musicians at all stages of their careers and is particularly geared towards understanding and addressing common performance challenges. Host Noa Kageyama, a performance psychologist and Juilliard alumnus, enhances the listening experience by integrating research-driven strategies tailored to improve practice habits, overcome performance anxiety, and achieve peak performance in high-pressure situations. Topics such as the psychology of perfection, effective feedback, and personalized practice techniques are frequently discussed, providing actionable insights that resonate well beyond the realm of music. Unique elements of the content include engaging interviews with notable musicians who share t... more
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These podcasts share a similar audience with The Bulletproof Musician:
1. The Mind Over Finger Podcast
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3. You'll Hear It
4. Classical Breakdown
5. Piano Puzzler
The Bulletproof Musician launched 7 years ago and published 397 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Bulletproof Musician include:
1. Graham Fitch
2. Ignasi Cambra
3. Judy Loman
4. Yumi Kendall
5. Dr. Mitch Abrams
6. Linda Chesis
7. Jean-Pierre Rampal
8. Carolyn Christie
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