The Brian O'Loughlin Podcast
Brian O'LoughlinJoin Brian as he explores mid-life and what it means to live a new way. Through conversations on burnout, purpose, parenthood, personal growth and the deeper questions of life itself, you'll learn how to stop merely surviving and start living with greater clarity, presence and meaning.
| Publishes | Weekly | Episodes | 41 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
In this episode, I explore why many people naturally find their relationship with alcohol changing, not through willpower or restriction, but because they're no longer relying on it to regulate how they feel.
We'll look at why behaviours like drinki... more
Why do you keep ending up back in the same place?
In this episode, I explore one of the biggest misconceptions about personal growth - that more knowledge creates more change.
The truth is, most of us don't struggle because we don't know enough. We... more
In this episode, I explore one of the deepest reasons so many of us feel disconnected, not because we're disconnected from life, but because we've become disconnected from our own experience.
You'll discover why the exhaustion you feel isn't necessa... more
For years, I thought I was building a successful life.
What I've realised over the last 18 months is that I was also unconsciously living from fear.
Always moving. Always planning. Always carrying. Always believing the future would finally bring pe... more
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Apple Podcasts | #95 |  Ireland/Education/Self-Improvement |
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Frequently Asked Questions About The Brian O'Loughlin Podcast
What is The Brian O'Loughlin Podcast about and what kind of topics does it cover?
A thoughtful, reflective show centered on mid-life recalibration, burnout, purpose, and living with greater presence and meaning. Across recent episodes, the host explores how safety in the nervous system, honest self-talk, and authentic living can replace surface-level self-improvement hacks. Episodes weave in parenting, relationships, entrepreneurship, and personal growth, often through solo meditations or intimate conversations, offering practical guidance for slowing down, aligning inner states with outer actions, and choosing a more coherent, less reactive way of being. Noteworthy are the house-wide themes of safety, belonging, and authenticity, plus a consistent emphasis on everyday practices—sleep, movement, journaling, and mindful p... more
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How many subscribers and views does The Brian O'Loughlin Podcast have?
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How many episodes of The Brian O'Loughlin Podcast are there?
The Brian O'Loughlin Podcast launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Brian O'Loughlin Podcast?
Recent guests on The Brian O'Loughlin Podcast include:
1. Andrew Myers
2. David Fitzpatrick
3. Christopher Cashen
4. Ryan O'Shaughnessy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.