The Breath Barista with Sandy Abrams
Sandy AbramsSandy Abrams serves up shots of Breath & Mindfulness to help you tap into the power of your BREATH in small moments everyday. Just like you choose the kind of coffee or tea that you drink (from decaf/herbal to triple shot), you should choose how you breathe because mindful BREATH helps you create that specific energy from calm to balanced or boosted. You'll soon see that your first nourishing brea... more
| Publishes | Twice weekly | Episodes | 19 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | ||||
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Mindful Tech: Staying Human in a Digital World
Technology isn’t the enemy—it’s an incredible tool. But as it evolves, so must we. The real opportunity now is to ensure we evolve with it in a more human-centric way. The goal isn’t to dis... more
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Reclaim Your Attention—One Mindful Breath at a Time
In a world designed to hijack your focus, mindful breath is your most powerful reset. This episode explores how strategic breathing rewires your brain for clarity, creativity and calm—h... more
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Rest is a Productivity Hack!
Hustle isn’t the only way to get ahead — in fact, neuroscience shows it might be holding you back. When you pause and let your mind rest, your brain slips into its most creative and integrative mode — connect... more
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Not all weight shows up on the scale — some of it lives in your mind, your shoulders, your chest. Chronic stress is heavy, invisible, and can undermine your sleep, energy, relationships, and even your immune system.
In this episode we b... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #167 | Mexico/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Breath Barista
What is The Breath Barista about and what kind of topics does it cover?
Content focuses on the essential role of mindful breathing in enhancing mental well-being, fostering creativity, and managing stress. Episodes emphasize practical breathing techniques and their profound impact on everyday life, appealing to listeners seeking personal growth and better health management. Themes like mindfulness, stress relief, and emotional resilience emerge frequently, creating an accessible resource for those navigating the challenges of modern living. The host's informal and raw presentation style adds a relatable and authentic element, encouraging active participation through breath exercises, making it distinctive within the self-improvement and mental health niche.
Where can I find podcast stats for The Breath Barista?
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How many listeners does The Breath Barista get?
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What are the audience demographics for The Breath Barista?
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How many subscribers and views does The Breath Barista have?
To see how many followers or subscribers The Breath Barista has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Breath Barista?
These podcasts share a similar audience with The Breath Barista:
1. 20/20
2. Dateline NBC
How many episodes of The Breath Barista are there?
The Breath Barista launched a year ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Breath Barista?
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Where can I see ratings and reviews for The Breath Barista?
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