The Brain Podcast
Dr. Shabnam Das Kar MD and Andrea SpyrosIn the Brain podcast, we blend medical insights with behavior design principles to empower you in creating brain healthy habits. We aim to demystify brain health, enhance focus, and reduce the risk of dementia. Join us as we unlock the secrets of the brain, all backed by science and fueled by behaviour design.
| Publishes | Infrequently | Episodes | 10 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | EducationMedicineHealth & FitnessHow To | ||||
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Latest Episodes
We explore the vital link between gut health and brain function with Luca Cuccia, founder of InJoy. Luca shares his health journey and how InJoy leverages AI and microbiome science for personalized gut health solutions.
Key Topics:
• Gut health’s i... more
In this episode, we explore the impact of the gut microbiome on brain health. We discuss how gut bacteria influence blood pressure, blood glucose levels, and chronic inflammation—three key factors in cognitive function.
Learn how the microbiome cont... more
Did you know that loneliness can impact your health even more than smoking?
Loneliness is not just being alone; it’s a mismatch between the connections you want and the ones you have.
00:00:00 – Introduction to Loneliness
Did you know that a sense ... more
Learn the difference between celiac disease and gluten sensitivity in our latest podcast episode. Listen now for clarity on whether gluten is your friend or foe. Did you know gluten sensitivity can manifest in various symptoms beyond gut issues? From... more
In this episode of the Brain Podcast, we delved into the topic of blue light-blocking glasses with guest Glen Lubbert, founder of Stamina Lab. The discussion revolved around the effectiveness of blue light glasses, the importance of blue light in our... more
In this episode, we delved into the fascinating world of cardiovascular health, specifically focusing on hypertension, with the esteemed cardiologist Dr. Maria Emilia Figueiredo Teixeira from Brazil. Dr. Maria Emilia shared insights from her groundbr... more
We discuss the importance of vision, hearing, and sense of smell to the risk of dementia. Changes in these senses can serve as signals for potential dementia and how addressing these root causes can help prevent dementia down the line. We emphasized ... more
(00:00) – Intro: Nine ways to reduce Alzheimer’s risk
(01:47) – Importance of ApoE4 in dementia
(03:15) – Different ways to reduce dementia risk
(04:12) – 9 Things You Can Do to Support Your Brain Health
(07:00) – Pay attention to brain, body, an... more
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The Brain Podcast launched 3 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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