
Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
| Publishes | Monthly | Episodes | 252 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessMental Health | |||

Lindsey is joined by Meghan Mugg, founder of FRTIL, in this episode of the BIRTHFIT Podcast. Meghan shares her birth stories and her experience starting a supplements company.
FRTIL's mission is to rediscover and maintain a natural state of vitalit... more
In this episode, Lindsey talks with Briar Culbert, a Registered Psychotherapist, on releasing emotional charge. She combines a truly holistic and integrative approach to her work understanding the power of the fundamentals such as movement, connectio... more
In this episode, Lindsey talks with holistic chiropractor, bodyworker, and educator Dr. Neel Bulchandani. Dr. Neel merges movement, mindfulness, and modern technological advancements to free up fascia in the mouth and in the body—helping you breathe,... more
Navigating fitness through preconception, pregnancy, and postpartum doesn't have to feel overwhelming. With BIRTHFIT, you'll gain the tools and confidence to move safely and effectively throughout your motherhood journey.
In this episode, you'll ge... more
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The BIRTHFIT Movement will not stop. This is such a real, practical podcast that tackles subjects for the modern woman. It’s so refreshing to hear an organization use the words “mother” and “woman” and not shy away from the truth and tough convos. These women rock AND want to show up for their families. So cool!
I am already a huge fan of this podcast after just finding out about this movement recently. In my practice, I prioritize facilitating optimal health for pregnant women (from fertility struggles to postpartum care) and infants. Everyone comes into this world through the body of their mom, so this is a vital resource. I’m eager to listen to more, and I’m also excited to point my patients In the direction of the many resources Birthfit provides. One conversation with a main staff member (Leah) inf... more
I love that this podcast is more than just about birth, but digs deep into preparing your body not only for pregnancy, but motherhood and women’s health. I am so happy to have found this podcast!
This podcast is amazing! I am a chiropractic student and very interested in BirthFit. I have been listening to the episodes while on my drive to campus and every time I end up sharing the episode to family & friends. When I have my own practice this is definitely a podcast I will be sharing with it moms/ dads!
As a coach for women, the BIRTHFIT Podcast has been an excellent resource for my personal research & education to utilize for myself and share with others. I love the diverse topics surrounding the entire motherhood transition, which opens up new
ways to think and approach our lives. Sometimes I feel beautifully overwhelmed with information I didn’t know was even an option! Lindsey does a great job getting straight to the point during her podcast, and her interviews are always juicy Q&A discuss... more
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Apple Podcasts | #76 |
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Focused on providing comprehensive insights into pregnancy, birth, and postpartum experiences, the episodes feature discussions with a variety of professionals, including healthcare practitioners and parents. Not only do these conversations cover medical aspects, but they also address emotional and psychological support during these significant life transitions. Unique episodes discuss topics such as the importance of nutrition in postpartum care, the intricacies of the nervous system, and even unconventional perspectives on birth documentation and sovereignty. This broad spectrum of topics aims to empower listeners through education and shared experiences, making it especially relevant for those navigating family planning or motherhood.
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The BIRTHFIT Podcast launched 10 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The BIRTHFIT Podcast include:
1. Meg Mugg
2. Briar Culbert
3. Dr. Neel Bulchandani
4. Mackenzie Momper
5. Thomas Seager
6. Dr. Alyssa
7. Dr. Cleopatra
8. Anisa Woodall
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