The BIRTHFIT Podcast
BIRTHFITWay more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
| Publishes | Weekly | Episodes | 258 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessMental HealthHealth & Fitness | |||
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Latest Episodes
In this episode, we welcome Brigid Tebaldi — a board-certified Health Coach and mentor who helps women uncover the original story their nervous system learned… and rebuild the foundation so their bodies no longer have to protect them at the cost of p... more
Inside this episode, Dr. Lindsey discusses The BIRTHFIT Postpartum Fitness Triangle. She breaks down the Recovery, Rehab, Rebuilding, and Sport phases inside the triangle.
Join the BIRTHFIT Community Membership at birthfit.mykajabi.com/offe... more
Inside this episode, Dr. Lindsey discusses what is DRA (diastasis rectus abdominis) and an opportunity to shift your mindset when it comes to healing. She discusses why depth and functionality matter more than width, and shares the BIRTHFIT 3-prong a... more
A big question that keeps coming up in our community is how to get training in when you're exhausted, overwhelmed, and the idea of a 45-60 minute workout feels like a fantasy from your pre-baby life. Here's the good news: research shows you don't nee... more
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The BIRTHFIT Movement will not stop. This is such a real, practical podcast that tackles subjects for the modern woman. It’s so refreshing to hear an organization use the words “mother” and “woman” and not shy away from the truth and tough convos. These women rock AND want to show up for their families. So cool!
Apple Podcasts5GigEmLindsey
United States2 years ago - The most important “Fit” we can focus on
I am already a huge fan of this podcast after just finding out about this movement recently. In my practice, I prioritize facilitating optimal health for pregnant women (from fertility struggles to postpartum care) and infants. Everyone comes into this world through the body of their mom, so this is a vital resource. I’m eager to listen to more, and I’m also excited to point my patients In the direction of the many resources Birthfit provides. One conversation with a main staff member (Leah) inf... more
Apple Podcasts5Neel the NeovolverUnited States2 years ago - So happy I found this podcast!
I love that this podcast is more than just about birth, but digs deep into preparing your body not only for pregnancy, but motherhood and women’s health. I am so happy to have found this podcast!
Apple Podcasts5jillie091738United States2 years ago - Amazing podcast with great information
This podcast is amazing! I am a chiropractic student and very interested in BirthFit. I have been listening to the episodes while on my drive to campus and every time I end up sharing the episode to family & friends. When I have my own practice this is definitely a podcast I will be sharing with it moms/ dads!
Apple Podcasts5Ava MertenUnited States3 years ago - Insightful Information
As a coach for women, the BIRTHFIT Podcast has been an excellent resource for my personal research & education to utilize for myself and share with others. I love the diverse topics surrounding the entire motherhood transition, which opens up new
ways to think and approach our lives. Sometimes I feel beautifully overwhelmed with information I didn’t know was even an option! Lindsey does a great job getting straight to the point during her podcast, and her interviews are always juicy Q&A discuss... more
Apple Podcasts5Chels-Arr-OhUnited States3 years ago
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Apple Podcasts | #192 | United States/Health & Fitness/Fitness |
Apple Podcasts | #20 |  Finland/Health & Fitness/Fitness |
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Frequently Asked Questions About The BIRTHFIT Podcast
What is The BIRTHFIT Podcast about and what kind of topics does it cover?
The content explores a wide range of topics related to pregnancy, birth, postpartum care, and maternal health, engaging with a variety of professionals including chiropractors, midwives, and birth educators. The discussions aim to provide practical advice, emotional support, and evidence-based information, making it a valuable resource for both expecting parents and healthcare professionals. Notably, it emphasizes the importance of community and education, as well as approaches to emotional intelligence and holistic health during the transformative journey of motherhood. The format often includes interviews with both experts and personal stories, fostering a well-rounded understanding of motherhood that transcends just fitness or nutrition.... more
Where can I find podcast stats for The BIRTHFIT Podcast?
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How many listeners does The BIRTHFIT Podcast get?
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What are the audience demographics for The BIRTHFIT Podcast?
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How many subscribers and views does The BIRTHFIT Podcast have?
To see how many followers or subscribers The BIRTHFIT Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The BIRTHFIT Podcast?
These podcasts share a similar audience with The BIRTHFIT Podcast:
1. The Way Forward with Alec Zeck
2. The Experience Miracles™ Podcast
How many episodes of The BIRTHFIT Podcast are there?
The BIRTHFIT Podcast launched 10 years ago and published 258 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The BIRTHFIT Podcast?
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Where can I see ratings and reviews for The BIRTHFIT Podcast?
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What guests have appeared on The BIRTHFIT Podcast?
Recent guests on The BIRTHFIT Podcast include:
1. Brigid Tibaldi
2. Meg Mugg
3. Briar Culbert
4. Dr. Neel Bulchandani
5. Mackenzie Momper
6. Thomas Seager
7. Dr. Alyssa
8. Dr. Cleopatra
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.