The BIRTHFIT Podcast
BIRTHFITWay more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
| Publishes | Weekly | Episodes | 269 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessMental Health | |||
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Latest Episodes
In this BIRTHFIT Certification Masterclass, Dr. Lindsey Mathews Cantu, DC, strength coach, and semi-retired doula, dives deep into the foundations of core and pelvic floor health through the lens of the BIRTHFIT Core System.
Learn why the core is m... more
In this episode Dr. Lindsey talks all about preeclampsia. She gets into the data, conventional care, midwifery care, and what traditional birth keepers might do. Dr. Lindsey also discusses how preeclampsia starts long before the actual diagnosis and ... more
In this episode, Dr. Lindsey discusses what is progesterone, the three options available for topical use, how and when to use, and lifestyle practices that influence progesterone production.
The BIRTHFIT Certification open for Enrollment
Join the... more
This episode is for you if you're in your first trimester and recently experienced some sort of bleeding. Dr. Lindsey discusses why color and amount matter. She also discusses the possible reasons and what to do next inside this waiting space.
Join... more
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- The Best.
This has been one incredible journey! As a health care provider, I could not be more grateful for such a REAL and HONEST podcast relating to pregnancy, birth, and all things postpartum. Dr. Cantu is incredibly talented when it comes to hosting interviews and she has attracted the wisdom and storytelling of some of the world’s most precious birth workers, mamas, and their families 💚
Could not be more grateful for a more informative (and entertaining!!) resource to share with patients that are ... more
Apple Podcasts5Bria I.
United States2 months ago - Share with your friends!
The BIRTHFIT Movement will not stop. This is such a real, practical podcast that tackles subjects for the modern woman. It’s so refreshing to hear an organization use the words “mother” and “woman” and not shy away from the truth and tough convos. These women rock AND want to show up for their families. So cool!
Apple Podcasts5GigEmLindseyUnited States2 years ago - The most important “Fit” we can focus on
I am already a huge fan of this podcast after just finding out about this movement recently. In my practice, I prioritize facilitating optimal health for pregnant women (from fertility struggles to postpartum care) and infants. Everyone comes into this world through the body of their mom, so this is a vital resource. I’m eager to listen to more, and I’m also excited to point my patients In the direction of the many resources Birthfit provides. One conversation with a main staff member (Leah) inf... more
Apple Podcasts5Neel the NeovolverUnited States3 years ago - So happy I found this podcast!
I love that this podcast is more than just about birth, but digs deep into preparing your body not only for pregnancy, but motherhood and women’s health. I am so happy to have found this podcast!
Apple Podcasts5jillie091738United States3 years ago - Amazing podcast with great information
This podcast is amazing! I am a chiropractic student and very interested in BirthFit. I have been listening to the episodes while on my drive to campus and every time I end up sharing the episode to family & friends. When I have my own practice this is definitely a podcast I will be sharing with it moms/ dads!
Apple Podcasts5Ava MertenUnited States4 years ago
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Apple Podcasts | #158 |  Finland/Health & Fitness/Fitness |
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Frequently Asked Questions About The BIRTHFIT Podcast
What is The BIRTHFIT Podcast about and what kind of topics does it cover?
The show explores birth, pregnancy, and postpartum through a holistic, movement-informed lens. Across episodes, the host and guests discuss core physiology, pelvic floor health, circadian rhythm, nutrition, and nervous system regulation, all aligned with empowering mothers and birth workers. Notable is a consistent emphasis on whole-woman wellness, practical coaching, and a mother-led approach to care, with actionable frameworks like pillars and certifications that attract coaches, clinicians, and expectant families alike.
Where can I find podcast stats for The BIRTHFIT Podcast?
Rephonic provides a wide range of podcast stats for The BIRTHFIT Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The BIRTHFIT Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The BIRTHFIT Podcast get?
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What are the audience demographics for The BIRTHFIT Podcast?
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How many subscribers and views does The BIRTHFIT Podcast have?
To see how many followers or subscribers The BIRTHFIT Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The BIRTHFIT Podcast?
These podcasts share a similar audience with The BIRTHFIT Podcast:
1. Birthing Instincts
2. Candace
3. Down to Birth
4. The Evolving Wellness Podcast with Sarah Kleiner Wellness
5. Crime Junkie
How many episodes of The BIRTHFIT Podcast are there?
The BIRTHFIT Podcast launched 10 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The BIRTHFIT Podcast?
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Where can I see ratings and reviews for The BIRTHFIT Podcast?
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What guests have appeared on The BIRTHFIT Podcast?
Recent guests on The BIRTHFIT Podcast include:
1. Alyssa Seeland
2. Brigid Tibaldi
3. Meg Mugg
4. Briar Culbert
5. Dr. Neel Bulchandani
6. Mackenzie Momper
7. Thomas Seager
8. Dr. Alyssa
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.