The BIRTHFIT Podcast
BIRTHFITWay more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
| Publishes | Weekly | Episodes | 263 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessFitness | |||
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Latest Episodes
In this week's episode, Lindsey discusses two big elephants in the room- cervical dilation and effacement. She gets into how these are inaccurate more times than not and what to use instead when witnessing birth.
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In this episode of the BIRTHFIT Podcast, Lindsey sits down with Alyssa Seeland, founder and CEO of Fond Bone Broth, to explore the intersection of motherhood, nourishment, and entrepreneurship. Alyssa shares the story behind her six natural births an... more
Inside this episode, Dr. Lindsey discusses benefits of exercise during pregnancy. She shares some of the latest research and what moves the needle for labor outcomes, mom's mental health, and long term metabolic health of baby.
Join the BIRTHFIT Co... more
Inside this episode, Dr. Lindsey discusses two of the biggest tools commonly used for measuring labor progress- Station Grading and Friedman's Curve. She breaks down the history and why we should not be using these outdated practices as reasons to in... more
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The BIRTHFIT Movement will not stop. This is such a real, practical podcast that tackles subjects for the modern woman. It’s so refreshing to hear an organization use the words “mother” and “woman” and not shy away from the truth and tough convos. These women rock AND want to show up for their families. So cool!
Apple Podcasts5GigEmLindsey
United States2 years ago - The most important “Fit” we can focus on
I am already a huge fan of this podcast after just finding out about this movement recently. In my practice, I prioritize facilitating optimal health for pregnant women (from fertility struggles to postpartum care) and infants. Everyone comes into this world through the body of their mom, so this is a vital resource. I’m eager to listen to more, and I’m also excited to point my patients In the direction of the many resources Birthfit provides. One conversation with a main staff member (Leah) inf... more
Apple Podcasts5Neel the NeovolverUnited States3 years ago - So happy I found this podcast!
I love that this podcast is more than just about birth, but digs deep into preparing your body not only for pregnancy, but motherhood and women’s health. I am so happy to have found this podcast!
Apple Podcasts5jillie091738United States3 years ago - Amazing podcast with great information
This podcast is amazing! I am a chiropractic student and very interested in BirthFit. I have been listening to the episodes while on my drive to campus and every time I end up sharing the episode to family & friends. When I have my own practice this is definitely a podcast I will be sharing with it moms/ dads!
Apple Podcasts5Ava MertenUnited States3 years ago - Insightful Information
As a coach for women, the BIRTHFIT Podcast has been an excellent resource for my personal research & education to utilize for myself and share with others. I love the diverse topics surrounding the entire motherhood transition, which opens up new
ways to think and approach our lives. Sometimes I feel beautifully overwhelmed with information I didn’t know was even an option! Lindsey does a great job getting straight to the point during her podcast, and her interviews are always juicy Q&A discuss... more
Apple Podcasts5Chels-Arr-OhUnited States3 years ago
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Apple Podcasts | #105 |  Finland/Health & Fitness/Fitness |
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Frequently Asked Questions About The BIRTHFIT Podcast
What is The BIRTHFIT Podcast about and what kind of topics does it cover?
A practical, evidence-informed show exploring pregnancy, birth, and postpartum through a health-forward lens. Episodes cover prenatal fitness, labor management, postpartum recovery, and maternal empowerment, often featuring practitioners like midwives, chiropractors, and coaches who specialize in women's health. The conversation tends to challenge conventional practices, promote patient autonomy, and offer concrete strategies—from safe training programs and nervous-system approaches to hospital question lists and mindset shifts—designed for expectant parents, healthcare providers, and birth workers seeking actionable insights and community support. A recurring thread is reframing birth as a holistic, strength-based journey that extends beyo... more
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How many listeners does The BIRTHFIT Podcast get?
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How many subscribers and views does The BIRTHFIT Podcast have?
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Which podcasts are similar to The BIRTHFIT Podcast?
These podcasts share a similar audience with The BIRTHFIT Podcast:
1. Birthing Instincts
2. The 1000 Hours Outside Podcast
3. Grounded Wellness by Primally Pure
4. The Ultimate Human with Gary Brecka
5. Culture Apothecary with Alex Clark
How many episodes of The BIRTHFIT Podcast are there?
The BIRTHFIT Podcast launched 10 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The BIRTHFIT Podcast?
Recent guests on The BIRTHFIT Podcast include:
1. Alyssa Seeland
2. Brigid Tibaldi
3. Meg Mugg
4. Briar Culbert
5. Dr. Neel Bulchandani
6. Mackenzie Momper
7. Thomas Seager
8. Dr. Alyssa
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