Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals
Kelly Hof, BSN, RN: Labor Nurse & Prenatal CoachAre you looking for a podcast to help you feel confident in your birth experience?
Then The Birth Journeys Podcast® is for you! We share powerful and transformative birth stories that illuminate the realities of childbirth. Hosted by a labor nurse and prenatal coach who specializes in transformational coaching techniques, this podcast goes beyond traditional birth narratives to foster healing, bui... more
| Publishes | Weekly | Episodes | 125 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingHealth & FitnessMental HealthKids & Family | |||
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Latest Episodes
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How do you mentally prepare for labor — not just physically, but emotionally?
Many pregnant women spend months creating a birth plan and learning about labor positions, breathing, and hospital policies. But one of the most important par... more
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Preparing Your Older Child for Labor and a New Baby
If you're pregnant with baby number two (or more) and wondering how to prepare your older child for labor, the hospital, and life with a new sibling — this episode is for you.
What ha... more
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The first days of feeding a newborn can feel like a test you didn’t study for: alarms go off every two hours, pumps take over your counter, and every ounce feels like a verdict. We open up about low milk supply, the pull to “keep trying,... more
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A healthy baby and a healthy mom can still leave a complicated story behind. We open the door to a birth that didn’t follow the plan: an epidural that didn’t work, Pitocin contractions that crashed like waves, and a mind trying to keep p... more
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- So informative and encouraging!
Review: Kelly shares so much great information and brings on wonderful guests! This podcast is such a helpful resource for pregnancy and postpartum. I’ve learned so much and always feel more confident after listening. Highly recommend to any expecting or new moms!
Apple Podcasts5Grandma caj
United Statesa year ago - Great podcast!
The Birth Journeys Podcast® is like a warm hug, a pep talk, and a masterclass in one. Kelly does an incredible job curating real, raw, and empowering birth stories that validate every mom’s experience—whether it was textbook or totally unexpected. The mix of expert interviews and personal journeys makes this podcast both informative and deeply emotional. I love how it celebrates the strength of women while offering practical insights on everything from birth prep to postpartum healing. Every epi... more
Apple Podcasts5kcmtzdUnited Statesa year ago - Thank you!
I’m so grateful for this podcast! Being a mom is hard—we’re often expected to hold it all together, slap on a smile, and keep pushing. But The Birth Journeys Podcast® is such a breath of fresh air. Kelly creates a space where real, relatable moms can share their raw, unfiltered stories—and it’s so needed. These conversations are honest, empowering, and healing. I’ve laughed, cried, and felt seen in ways I didn’t expect. If you're looking for truth, support, and a reminder that your voice and you... more
Apple Podcasts5KKrislUnited Statesa year ago - A breath of fresh air!
Kelly is a breath of fresh air in the perinatal space. Bringing her expertise along with evidence based information and merging it with real life stories makes this podcast a must listen to!
Apple Podcasts5Awachelka
Canadaa year ago - Relatable!
So much relatable and helpful information. Love hearing stories and insights from a variety of perspectives.
Apple Podcasts5LcdcvaUnited States3 years ago
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Apple Podcasts | #54 |  Israel/Kids & Family/Parenting |
Apple Podcasts | #180 | Israel/Kids & Family |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content focuses on empowering expectant mothers and birthing individuals by sharing impactful birth stories and providing educational insights into the childbirth process. Episodes typically cover a wide range of topics related to the childbirth experience, such as birth preparation, the importance of understanding hospital procedures, and fostering autonomy during labor. The discussions aim to create transparency between birthing individuals and healthcare providers, making it a valuable resource for those looking to improve their birthing experiences or seeking emotional support throughout their journeys. Uniquely, this podcast often incorporates expert advice from medical professionals and birth workers, blending personal narratives with... more
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How many episodes of this podcast are there?
this podcast launched 3 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Venice Haynes
2. Marya Eddaifi
3. Laci Tang
4. Bianca Sprague
5. Khyati Desai-Seltzer
6. Wendy Powell
7. Emily Finnell
8. Jennifer Bernardo
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