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Artwork for Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals

Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals

Kelly Hof, BSN, RN: Labor Nurse & Prenatal Coach
Motherhood
Postpartum Recovery
Premature Birth
Pelvic Health
NICU
Maternal Health
Birth Trauma
Pregnancy Loss
Abortion
Reproductive Health
Birth Experience
Multiple Births
Mental Health
Miscarriage
Grief
Health Care
Pelvic Floor Therapy
Pregnancy Challenges
Women's Health
Emotional Well-Being

Are you looking for a podcast to help you feel confident in your birth experience?

Then The Birth Journeys Podcast® is for you! We share powerful and transformative birth stories that illuminate the realities of childbirth. Hosted by a labor nurse and prenatal coach who specializes in transformational coaching techniques, this podcast goes beyond traditional birth narratives to foster healing, bui... more

PublishesTwice monthlyEpisodes112Founded3 years ago
Categories
Kids & FamilyHealth & FitnessParentingMental Health

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Artwork for Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals

Latest Episodes

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Making informed decisions for your newborn can feel overwhelming—especially when advice around routine procedures like the vitamin K shot seems contradictory. As a labor nurse and mom, I created this episode to cut through the noise w... more

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When Alex Wachelka predicted her third baby would arrive on December 15th—despite professionals insisting otherwise—her intuition was right. But the path to that moment wasn’t easy.

After two very different births—one at a birth cent... more

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Navigating the search for your perfect birth doula can feel overwhelming. How do you find someone who aligns with your vision, fits your budget, and helps you feel secure during one of life’s most vulnerable moments?

Drawing from ove... more

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The birth plan has become a staple of pregnancy preparation, but most expectant parents are approaching it all wrong. What began as a revolutionary tool for restoring autonomy during the natural birth movement of the 1960s has too oft... more

Key Facts

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Recent Guests

Dr. Venice Haynes
Social and behavioral scientist with over 15 years of public health experience, senior director of research and community engagement at United States of Care.
United States of Care
Episode: Reimagining Postpartum Care: The 100 Weeks Project with Dr. Venice Haynes
Marya Eddaifi
Labor and delivery nurse, certified personal trainer specializing in pre- and postnatal fitness, with nearly 24 years in the US Air Force.
Creator of the Dysfunctional Labor Maneuvers course and DLM app
Episode: When Nurses Become Magicians: Getting Babies Unstuck with Marya Eddaifi
Laci Tang
A certified lactation consultant and postpartum doula supporting new families.
Milk in Motion
Episode: The Birth of Milk in Motion: One Mother's Journey to Help Others with Laci Tang, IBCLC
Bianca Sprague
Founder of BeboMia, a doula training organization.
BeboMia
Episode: Podcasthon Special Episode: Breaking Barriers in Birth Work with BeboMia
Khyati Desai-Seltzer
Mom-preneur focused on social impact and transformational change through her businesses.
Viana Infant Massage LLC
Episode: The Healing Power of Touch: Motherhood, Advocacy & Infant Massage with Khyati Desai-Seltzer
Wendy Powell
Founder and CEO of Mutu System, a digital health platform for perinatal pelvic health.
Mutu System
Episode: Birth Shame and Reconnecting with Your Body with Wendy Powell CEO of MUTU System
Emily Finnell
Certified HeartMath coach and transformational coach specializing in helping clients find peace and alignment in their lives.
Institute of Coaching Mastery
Episode: Embracing Postpartum Emotions with Emily Finnell
Jennifer Bernardo
Author of the memoir 'Week 26, Aspiring to Help Others', who shares her personal journey of giving birth to twins at 26 weeks.
Episode: Twins Born at Week 26: Jennifer Bernardo's Journey of Strength and Hope
Dr. Shweta Patel
OB-GYN and women's health expert, author of 'The Book of Hormones'
Gaia Wellness
Episode: Dr. Shweta Patel: Demystifying Hormones and Empowering Women's Health

Host

Kelly Hof
Host of Birth Journeys Podcast with a background as a labor nurse and prenatal coach, specializing in transformational coaching techniques.

Reviews

4.9 out of 5 stars from 21 ratings
  • So informative and encouraging!

    Review: Kelly shares so much great information and brings on wonderful guests! This podcast is such a helpful resource for pregnancy and postpartum. I’ve learned so much and always feel more confident after listening. Highly recommend to any expecting or new moms!

    Apple Podcasts
    5
    Grandma caj
    United States6 months ago
  • Great podcast!

    The Birth Journeys Podcast® is like a warm hug, a pep talk, and a masterclass in one. Kelly does an incredible job curating real, raw, and empowering birth stories that validate every mom’s experience—whether it was textbook or totally unexpected. The mix of expert interviews and personal journeys makes this podcast both informative and deeply emotional. I love how it celebrates the strength of women while offering practical insights on everything from birth prep to postpartum healing. Every epi... more

    Apple Podcasts
    5
    kcmtzd
    United States6 months ago
  • Thank you!

    I’m so grateful for this podcast! Being a mom is hard—we’re often expected to hold it all together, slap on a smile, and keep pushing. But The Birth Journeys Podcast® is such a breath of fresh air. Kelly creates a space where real, relatable moms can share their raw, unfiltered stories—and it’s so needed. These conversations are honest, empowering, and healing. I’ve laughed, cried, and felt seen in ways I didn’t expect. If you're looking for truth, support, and a reminder that your voice and you... more

    Apple Podcasts
    5
    KKrisl
    United States6 months ago
  • A breath of fresh air!

    Kelly is a breath of fresh air in the perinatal space. Bringing her expertise along with evidence based information and merging it with real life stories makes this podcast a must listen to!

    Apple Podcasts
    5
    Awachelka
    Canada6 months ago
  • Relatable!

    So much relatable and helpful information. Love hearing stories and insights from a variety of perspectives.

    Apple Podcasts
    5
    Lcdcva
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is frequently praised for her supportive and compassionate approach, creating a safe space for sharing diverse experiences.
Listeners appreciate the empowering and relatable birth stories shared on the podcast, which foster a sense of community among mothers.
Feedback highlights the podcast's value in providing evidence-based information while also celebrating personal journeys in motherhood.
Many find the discussions insightful and educational, particularly regarding navigating the complexities of childbirth and postpartum care.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Amy Suzanne on Resilience, Motherhood, and Building Pink Stork
Q: Can you tell me about that process?
Amy explains the link between gut bacteria, specifically H. pylori, and hyperemesis, discussing approaches to improve gut health during pregnancy.
Amy Suzanne on Resilience, Motherhood, and Building Pink Stork
Q: Can you talk about some of the products that helped you?
Amy discusses the importance of having the right vitamins and minerals to support pregnancy, mentioning various products from Pink Stork, including herbal supplements, prenatals, and probiotics.
Lynn Schulte: Mastering Postpartum Recovery with Pelvic Health Techniques
Q: What kind of dysfunction are we looking at here?
Lynn mentioned checking out all uterine ligaments and their relationship to the baby's positioning in the belly, emphasizing the importance of tension release.
Lynn Schulte: Mastering Postpartum Recovery with Pelvic Health Techniques
Q: Can you tell me a little bit about how you got into this?
Lynn shared she had beautiful births and was inspired to work in the birth field afterward, but it wasn't until she moved to Boulder and started seeing postpartum women that she found common patterns that intrigued her.
Katie Bayer: Transforming Postpartum Recovery with Pelvic Floor Therapy
Q: How do you assist women during the postpartum period?
Katie focuses on meeting women where they are at and encouraging realistic practices for pelvic health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on the personal and transformative aspects of childbirth, this podcast presents a variety of birth stories that encapsulate the diverse experiences of birthing individuals. The show covers essential topics such as birth preparation, hospital procedures, and the empowerment of autonomy in the birthing process. Each episode features insights from both personal narratives and discussions with experienced birth workers and healthcare professionals, aiming to foster healing and understanding between expectant parents and medical providers. This inclusive platform emphasizes the importance of sharing experiences and offers a supportive community for listeners navigating their own birth journeys.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Mommy Labor Nurse

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Venice Haynes
2. Marya Eddaifi
3. Laci Tang
4. Bianca Sprague
5. Khyati Desai-Seltzer
6. Wendy Powell
7. Emily Finnell
8. Jennifer Bernardo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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