The BenchCast: A Podcast For Powerlifters
Coach BenA podcast for powerliters and strength enthusiasts alike! Coach Ben is a professional powerlifting coach and bench presser, with an 820 lb bench in competition. He shares his tips and tricks on how to get stronger, and remain injury free! We have two show experiences. Our Bench Talk LIVE is an open Q&A and is often a longer show where we shoot the shit and have a good time. Thursdays topic episode... more
| Publishes | Weekly | Episodes | 235 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | SportsFitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
The days and weeks after a powerlifting meet can be a physical and emotional drain. In this episode we discuss strategies to keep your training and progress in momentum without getting derailed!
If you'd like to work with myself and our team, go to ... more
This is step #1 if you want to successfully bench press. If you train in a commercial gym or at home, make this the first thing you listen to!
If you'd like to work with myself and our team, go to @bigbenchas Instagram and DM me the letters "PRS". I... more
A proper warm up can be the difference between having a good training session and a bad one. Make sure you take the necessary steps to set yourself up for success!
If you'd like to work with myself and our team, go to @bigbenchas Instagram and DM me... more
If you have ambitions to be successful with the sport of powerlifting, and are just interested in being a more successful person, this podcast is going to be key
We discuss the power of bridge habits, and how to build yourself into the person you wa... more
Reviews
- Great podcast
If you want to bench press more, and to do it safely and with a good technique then this podcast is MUST
Apple Podcasts5wiktor27
Germany6 years ago - Fantastic
I was super excited to find this podcast. Refreshing to hear about equipped lifting and all that goes with it. Coach Ben and Elvis seem like down to earth guys. I
Hope they keep it up!
Apple Podcasts5ryan6f7
United States7 years ago - If you lift weights, you should listen
Coach Ben delivers quality information with great personality. Definitely worth a listen for anyone lifting weights, competitively or not.
Apple Podcasts5BenchWarrior
United Kingdom7 years ago - Fat guy fitness
Ever since the power cast got shutdown I haven’t had anywhere to get my fitness talk, really good mix of some fun talk and good info these guys aren’t jerking anyone off.
Apple Podcasts5SammmmmmahhhUnited States8 years ago - Valuable content!
As a personal trainer I’m always looking to better educate myself! Coach Bens instagram tips have been super helpful!
Apple Podcasts5Fitness with mikeUnited States8 years ago
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Audience Metrics
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this podcast launched 8 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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