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Barbell Life

The Barbell Life

Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.

PublishesWeeklyEpisodes431Founded10 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Barbell Life

Latest Episodes

This week, we're excited to bring you an insightful conversation with Coach Gabriel Villarreal, LPC. Gabriel shares his innovative hybrid approach to mental health and strength training with youth, drawing from his experience in successfully combinin... more

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a month ago

Welcome to Episode 409 of The Barbell Life Podcast! This week, we delve into the critical aspects of training that seamlessly translate to sports performance across various levels of athletic development.But before we dive in, don't miss out on the l... more

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3 months ago

Introduction: more

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3 months ago

Welcome back to the show after a six-month hiatus! Coach Mash is back, and this time, he's not alone. Partnered with Rise Indoor Sports as the Head of Sport Science, Coach Mash is excited to bring you top-notch information, educational products, and ... more

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4 months ago

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Reviews

4.6 out of 5 stars from 218 ratings
  • So much information

    Literally everything I need to hear

    Apple Podcasts
    5
    rvrfrvtfrfrcrh
    United Kingdom4 years ago
  • Mayo Holloway

    Always Great I Love All Your Content more

    Apple Podcasts
    5
    @MayoHolloway
    United States4 years ago
  • RPR Segment

    I typically don't write reviews but I wanted to say the RPR material was really compelling to me. In todays world of preparation and injury prevention this Philosophy sounds like something that can assist young and old athelets to perform at their best. As a former athlete I am going to do more research about RPR to help me and my kids be better prepared to compete each day.

    Apple Podcasts
    5
    Monty AZ
    United States5 years ago
  • Golden nuggets of info...

    I listen to this podcast on long road trips and I always get little golden nuggets of info. I am a late starter to coaching and find this absolutely necessary for my development. Thanks to the team!

    Apple Podcasts
    5
    GDJTigers
    United Kingdom5 years ago
  • Awesome Podcast!!

    The host of The Barbell Life podcast, highlights all aspects of fitness, health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    Brooke Craven
    United States6 years ago

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How many episodes of Barbell Life are there?

Barbell Life launched 10 years ago and published 431 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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