Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous Sys
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit MommaThe podcast where nervous system healing meets pelvic floor rehab. Helping you LOVE movement again and LIVE WITHOUT PAIN, PRESSURE or PEEING YOUR PANTS!I’m Dr. Desiree Cassell — pelvic floor physical therapist, mom of 3, and your guide to embodied, empowered healing after birth. (And don’t worry, you don’t have to have birthed a child or even be a mom to benefit from this show. This is here for AL... more
| Publishes | Twice weekly | Episodes | 157 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineFitnessHealth & Fitness | |||
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Latest Episodes
What if the pain in your knees, hips, or even pelvic floor… starts at your feet? 👣
In this empowering episode, Dr. Desiree sits down with Dr. Bob, The Sports Doc — an expert in orthotics, biomechanics, and sports performance — to talk about one of... more
In this heart-to-heart episode, Dr. Desiree Cassell shares a gentle and grounding message for the woman who feels stretched thin this season. If you’ve spent the year doing all the things — caregiving, working, running a household, or healing your bo... more
If you’ve been told to “just do crunches” or “engage your abs” to get a stronger core and/or pelvic floor, this episode is your wake-up call.
Dr. Desiree is breaking down exactly what creates real core and pelvic floor strength — and it’s not what y... more
If you're doing "all the things" — kegels, breathwork, core workouts, even YouTube rehab videos — and still struggling with pelvic floor symptoms, this episode is your permission slip to stop trying to figure it out alone.
In this episode of The Pel... more
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- Great listen
Practical tools and advice that really help. Thank you for sharing. I can see improvements in my core already!
Apple Podcasts5Reen2pinky
United States5 months ago - Such a useful podcast!
Thank you for this honest podcast.
Apple Podcasts5Sarah Thor
Denmark5 months ago - Great resource all moms need to know about!
What an incredible resource Dr. Desiree is providing to women of all ages to learn about pelvic health…not just new moms. :) I’m excited to learn about allergies and your pelvic floor…the struggle is real! Kim S.
Apple Podcasts5BookMarketingManiaUnited States2 years ago - My Daughter Really Benefitted!!
I found Desiree’s podcast and was able to share with my daughter during her 8 month of pregnancy. The baby is now here but she said the exercises really helped!
Apple Podcasts5The Number 4 Sibling MamaUnited States2 years ago - No more leaks!
This podcast is so helpful and honest. So grateful this information is being talked about! Most doctors want to prescribe pills and surgery - these a easy, practical tools to help strengthen and overcome!
Apple Podcasts5Tara JoseyUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #94 | United States/Health & Fitness/Fitness |
Apple Podcasts | #242 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #46 |  Colombia/Health & Fitness/Fitness |
Apple Podcasts | #92 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #94 |  Norway/Health & Fitness/Fitness |
Apple Podcasts | #138 |  Spain/Health & Fitness/Fitness |
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Frequently Asked Questions About Pelvic Floor, Core & More
What is Pelvic Floor, Core & More about and what kind of topics does it cover?
This show addresses key issues related to pelvic floor health, core rehabilitation, and overall wellness, emphasizing a holistic approach to healing. Listeners are offered practical advice on managing pelvic floor symptoms such as incontinence and pelvic pain, as well as strategies for rebuilding core strength during pregnancy and postpartum recovery. The discussions often incorporate topics such as breathwork, emotional embodiment, and the nervous system's role in physical health, encouraging a shift from merely surviving to thriving in one's body. The unique perspective shared by the host, a pelvic floor physical therapist and mother, resonates with a wide audience, including both mothers and women who have never given birth.
Where can I find podcast stats for Pelvic Floor, Core & More?
Rephonic provides a wide range of podcast stats for Pelvic Floor, Core & More. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pelvic Floor, Core & More and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Pelvic Floor, Core & More get?
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What are the audience demographics for Pelvic Floor, Core & More?
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How many subscribers and views does Pelvic Floor, Core & More have?
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Which podcasts are similar to Pelvic Floor, Core & More?
These podcasts share a similar audience with Pelvic Floor, Core & More:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Mommy Labor Nurse
3. The Mel Robbins Podcast
4. Huberman Lab
5. We Can Do Hard Things
How many episodes of Pelvic Floor, Core & More are there?
Pelvic Floor, Core & More launched 3 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pelvic Floor, Core & More?
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What guests have appeared on Pelvic Floor, Core & More?
Recent guests on Pelvic Floor, Core & More include:
1. Tami Stackelhaus
2. Sally Fellers
3. Ashley Fillmore
4. Kristen Revere
5. Brooke Wyatt
6. Emily Nichols
7. Jessika Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.