The Badass Reset Club
Heather YanceyThe Badass Reset Club is the spot for women who have gotten off course and need a reset. Topics range from fitness, body composition and how to eat over the age of 40 to discussing all things hormone-related; it's a one-stop shop for women wondering what the heck changed with a dose of humor and tools to use thrive again. More information is available here: www.heatheryanceyfitness.com/
| Publishes | Twice monthly | Episodes | 70 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
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Latest Episodes
Rest is not a luxury - it’s medicine, especially in midlife.
In this episode of The Badass Reset Club, I’m joined by Dr. Alexandra Howson to unpack why women in perimenopause and menopause feel exhausted, wired, and burned out and why pushing harder... more
As the year comes to a close, many women feel a quiet frustration:
I know what to do… so why doesn’t it feel like it’s working yet?
In this episode of The Badass Reset Club, Heather invites you to slow down before rushing into the next plan or goal... more
So many midlife women describe themselves as stressed, but what if what we’re calling “stress” is actually something deeper happening inside the body? In this powerful conversation, Heather sits down with Dr. Aimie Apigian, physician, speaker, and au... more
Are you one of those women who knows you should be strength training but you just don’t like it?
You’re not alone.
In this episode of The Badass Reset Club, Heather Yancey breaks down how to get past the resistance to lifting weights and finally bu... more
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Reviews
- Love 57: Strong not Skinny
Great reminder. Thank you for adding this topic.
Apple Podcasts5hamtug
United States8 months ago - SIZZLES!
I really appreciated the episode I listened to between Heather and Karin on grabbing life by the dreams. They both live what they teach with full integrity! Enjoy this episode and the show!
Apple Podcasts5Bruce ScheerUnited States8 months ago - So good!
Every woman in midlife needs this podcast. Heather and her guests provide great content and insights.
Apple Podcasts5HollyBertoneUnited Statesa year ago - Love this pod as a midlife mama!
As a mom in perimenopause I’m so excited to discover this podcast- Heather gives such amazing advice and I am learning so much.
Apple Podcasts5livandlunaUnited States2 years ago - Episode with Dr James
It was good to learn more about how these medications are helping people. Like Heather, I didn’t really know that much about them so listening to an expert was huge and informative.
It is so nice to have this podcast directed at a *fairly* ignored population when it comes to health, fitness, etc. Heather seems to be in my head and asks her guests the questions that I have. How does she seem to know?
Ladies! If you are pre-menopausal, peri-menopausal or post and wondering what the flock is go... more
Apple Podcasts5me, that's all you need to know.United States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Badass Reset Club
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Which podcasts are similar to The Badass Reset Club?
These podcasts share a similar audience with The Badass Reset Club:
1. Well Beyond 40
2. The Mel Robbins Podcast
3. Huberman Lab
4. Dateline NBC
How many episodes of The Badass Reset Club are there?
The Badass Reset Club launched 3 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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