
For men who feel lost in cycles of distraction, emptiness, or self-destructive habits — this podcast is your companion into the depths of the mind.
I explore the roots of anxiety, depression, and lack of meaning, not with surface-level self-improvement tips, but through deep psychological insight, mindfulness, and embodied practice. My goal is to help you see your struggles in a new light, unders... more
| Publishes | Twice weekly | Episodes | 92 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

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We all act, decide, and move through life—but how often do we pause to ask why? This video dives into the philosophy of intention, exploring how our internal motives shape our external world. If you’re on a journey of self-awareness, ... more
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We’re told to “create our own meaning,” but what if that idea is completely backwards? In this video, we break down why meaning isn’t something you simply invent — and why trying to force it often leads to emptiness, anxiety, and conf... more
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Self sabotage, the illusion of the self and the many complexes that reside within the psyche.
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Alex is a deep and mature thinker, but articulates in a way that invites you to think for yourself and be encouraged, rather than judged.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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A Journey Inward launched 3 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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