Divergent Menopause (previously The Autistic Perimenopause)
Sam GallowayFiercely advocating to raise awareness on temporary fluctuations and regressions in capacity during our neurodivergent menopause transition. A safe space for our community to unmask, co-regulate, and share knowledge to self-advocate. samgallowayaudhd.substack.com
| Publishes | Twice monthly | Episodes | 52 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessPersonal JournalsSociety & Culture | |||
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Latest Episodes
Moving Beyond the Natural vs Medical Menopause Divide
What happens when ânaturalâ and âmedicalâ become identities rather than options?
In this conversation, Kate Codrington and I explore the pressure to have the ârightâ kind of menopause, and what ... more
One year ago, Sam Galloway entered surgical menopause following a hysterectomy and oophorectomy. After years of debilitating perimenopause, she expected menopause to be another battle. Instead, hormonal stability brought unexpected gifts: stability, ... more
In this episode of Divergent Menopause, Sam Galloway reads her brutally honest âf**k youâ letter to perimenopause. A decade of rage, grief, chronic pain, cognitive changes, suicidal ideation and medical uncertainty, ending with the decision that fina... more
What happens when menopause, neurodivergence and chronic sleep deprivation collide?
In this live recording, Sam Galloway explores why menopausal insomnia is often dismissed as anxiety, how hormones affect sleep, why women carry so much invisible lab... more
This episode is a real-time check-in from autistic burnout, recorded from bed under a weighted blanket.
Sam shares:
Early warning signs of burnout (pain, posture collapse, sensory overwhelm, urinary urgency)
How menopause, hormones, burnout, autis... more
In this episode, Iâm relaunching The Divergent Menopause Q&A: a community-driven series sharing real lived experiences of neurodivergent menopause.
This is an open invitation to contribute your story.
We talk about:
Why neurodivergent menopause is... more
There is a common menopause-related condition that can cause tearing, burning, recurrent urinary tract infections(UTIs), loss of sexual function and many other symptoms. And it does not improve with time.
Yet most people have never heard of it. Even... more
If youâve ever felt like your brain stopped working in neurodivergent midlife, this discussion may explain why.
Hello and welcome to Divergent Menopause, previously known as The Autistic Perimenopause: A Temporary Regression.
I am Sam Galloway (she... more
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Frequently Asked Questions About Divergent Menopause
What is Divergent Menopause about and what kind of topics does it cover?
Divergent Menopause cycles through personal narratives and expert-informed discussions around neurodivergent experiences during midlife hormonal transitions. Episodes frequently center on menopause symptoms, burnout, and medical gaslighting, often weaving in practical self-advocacy tools, health system gaps, and the social dynamics of unmasking and peer support. A notable throughline is the intersection of autism, ADHD, and menopause, with conversations ranging from sleep, sexuality, and GSM to creativity and well-being, all delivered with candid honesty and a community-first ethos. The show frequently features co-hosts and guests who bring lived experience to topics that are underrepresented in mainstream health discourse, making it a dist... more
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How many listeners does Divergent Menopause get?
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What are the audience demographics for Divergent Menopause?
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How many subscribers and views does Divergent Menopause have?
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How many episodes of Divergent Menopause are there?
Divergent Menopause launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Divergent Menopause?
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What guests have appeared on Divergent Menopause?
Recent guests on Divergent Menopause include:
1. Marie-Christine Oliver
2. Amber Horrox
3. Allegra Chapman
4. Kim Pitts
5. Amanda Hanna
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.