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The Asian Mental Health Podcast

Shapes and Sounds
Mental Health
Mental Health Advocacy
Asian Australians
Education
Men's Mental Health
Career Uncertainty
Clinical Psychology
LGBTQIA Plus Community
Mindfulness
Craftsmanship
Asian Australian Identity
Intergenerational Trauma
BIPOC Identity
Media Representation
Belonging
Community Support
Work-Life Balance
Cultural Stigma
Therapy
Calligraphy

The Asian Mental Health Podcast is by Asami, Marcus and Oscar from Shapes and Sounds – the leading voice for Asian mental health and wellbeing. With our incredible guests, we're here to normalise and destigmatise mental health in Asian communities.

PublishesWeeklyEpisodes34Founded2 years ago
Categories
Health & FitnessMental Health

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Artwork for The Asian Mental Health Podcast

Latest Episodes

🎁 Free Resource: For further growth and learning, download "Working with Invalidation in Asian Families" → HERE

What happens when love is expressed through sacrifice, but not emotional presence? In this episode of the Asian Mental Health Podcast, A... more

⚠️ Content warning: This episode discusses suicide and sexual assault. Please listen with care and use the support services listed below if you need them.

🎁 Free mental health information for international students: Download "International students... more

🎁 Free Resource: Download your Breaking cycles, keeping culture: A guide for the Asian community PDF for deeper learning → HERE

In this episode, Asami speaks with Vietnamese Australian clinical psychologist Vi Tran, founder of The Middle Bridge Pro... more

🎁 Free Resource: Download "AI vs Therapy: What's the difference" to deepen your learning → HERE

In this mid-season episode of the Asian Mental Health Podcast, Asami and Marcus share candid stories about therapy. From messy counselling rooms at uni ... more

Key Facts

Accepts Guests
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Contact Information
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Recent Guests

Vi Tran
A second generation Vietnamese Australian clinical psychologist and founder of The Middle Bridge Project
The Middle Bridge Project
Episode: Breaking Intergenerational Cycles: Asian Australian Parenting with Clinical Psychologist Vi Tran
Jacqueline Ha
Founder of Morrow Endeavour Counselling and Psychotherapy
Morrow Endeavour Counselling and Psychotherapy
Episode: Understanding Internalised Racism: How Asian Australians Can Heal Identity Shame with Counsellor Jackie Ha
Sato Yuji
A Kijishi (wood turner) specializing in lacquerware craftsmanship in Yamanaka Onsen, Japan.
Episode: Oscar in Japan: Mindfulness through Japanese craft
Yu Fukumitsu
A calligraphy teacher and practitioner with a focus on the mental wellness aspects of traditional calligraphy.
Episode: Oscar in Japan: Mindfulness through Japanese craft
Dom Thattil
An emerging micro influencer, writer, speaker and actor, passionate advocate for the LGBTQIA plus community
Episode: What coming out to my Brown conservative parents taught me about advocacy
Beverley Wang
Journalist, radio and podcast host and producer
ABC
Episode: When your job impacts your mental health.
Jagesh Panchal
Founder of Shakti Mental Health, a social enterprise supporting mental well-being in the South Asian and multicultural community.
Shakti Mental Health
Episode: What helps men to open up?

Hosts

Asami Koike
Co-host and co-founder focusing on Asian mental health and community support.
Marcus Lai
Co-host, educator, and advocate for Asian mental health.
Oscar Abe
Co-host dedicated to exploring mental health through cultural lenses.

Reviews

4.9 out of 5 stars from 38 ratings
  • Excellent and enjoyable resource for taking first steps!

    Tackles necessary and often complicated topics in a warm and approachable and clear and direct and professional and trustworthy way. It's really engaging and down-to-earth - the hosts really know their stuff - and I appreciated how its often done with a light touch and how thoughtful and honest they are. As a person with Asian heritage and part of a diaspora - I feel very empowered to talk more about my mental health with my community and take steps towards bolstering my mental wellbeing after l... more

    Apple Podcasts
    5
    colindigs
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the thoughtful and engaging discussions around mental health topics relevant to the Asian community, often mentioning the hosts' ability to convey complex ideas in an approachable manner.
The podcast's production quality is noted as high, which enhances the listening experience and reflects a professional approach to mental health advocacy.
Many express gratitude for the representation of Asian voices in mental health discussions, feeling empowered to embrace their own experiences and advocate for their mental wellbeing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

International Student Mental Health: Malaysian Counsellor Yi Tong Tew on Identity, Belonging, and Finding Support in Melbourne
Q: How did you seek help after your suicide attempt?
After attempting suicide, Ethan sought help through his university clinic where he connected with psychiatrists and psychologists who supported his mental health journey.
International Student Mental Health: Malaysian Counsellor Yi Tong Tew on Identity, Belonging, and Finding Support in Melbourne
Q: What was your experience with suicide?
Ethan's relationship with suicide began as a teen due to bullying and isolation, peaking during his university years after experiencing sexual abuse.
International Student Mental Health: Malaysian Counsellor Yi Tong Tew on Identity, Belonging, and Finding Support in Melbourne
Q: Can you tell me a bit about your childhood and where you grew up and then how you came to Australia?
Ethan grew up in Banting, Malaysia, and moved to Australia at 17 to pursue his education, initially navigating life as a student in a new country while grappling with his identity.
Breaking Intergenerational Cycles: Asian Australian Parenting with Clinical Psychologist Vi Tran
Q: What is your parenting style?
Vi identifies her style as a blend of different approaches, aiming to be mindful and attuned to her daughter's needs while recognizing that there is no perfect way to parent.
Breaking Intergenerational Cycles: Asian Australian Parenting with Clinical Psychologist Vi Tran
Q: How did you prepare yourself for parenthood?
Vi describes her preparation as a mix of studying, listening to podcasts, and talking with friends, but highlights the unpredictability of actual parenting experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About The Asian Mental Health Podcast

What is The Asian Mental Health Podcast about and what kind of topics does it cover?

This podcast focuses on pressing mental health issues affecting Asian communities, exploring a broad spectrum of topics such as identity, intergenerational trauma, and the cultural nuances surrounding mental health discussions. Noteworthy episodes feature personal stories from Asian Australians, counselors, and mental health advocates who highlight unique challenges and experiences, including parenting dynamics and the intersections of mental health with cultural identity. Each episode aims to foster understanding and normalize conversations about mental wellbeing by bringing in expert guests and weaving in personal narratives that resonate with listeners seeking relatability and support.

Where can I find podcast stats for The Asian Mental Health Podcast?

Rephonic provides a wide range of podcast stats for The Asian Mental Health Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Asian Mental Health Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Asian Mental Health Podcast get?

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What are the audience demographics for The Asian Mental Health Podcast?

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How many subscribers and views does The Asian Mental Health Podcast have?

To see how many followers or subscribers The Asian Mental Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Asian Mental Health Podcast?

These podcasts share a similar audience with The Asian Mental Health Podcast:

1. Real English Conversations Podcast – Real English for Global Professionals | Speak Clearly & Confidently at Work
2. American English Podcast

How many episodes of The Asian Mental Health Podcast are there?

The Asian Mental Health Podcast launched 2 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Asian Mental Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Asian Mental Health Podcast?

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What guests have appeared on The Asian Mental Health Podcast?

Recent guests on The Asian Mental Health Podcast include:

1. Vi Tran
2. Jacqueline Ha
3. Sato Yuji
4. Yu Fukumitsu
5. Dom Thattil
6. Beverley Wang
7. Jagesh Panchal

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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