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Artwork for The Art of Living Well Podcast®

The Art of Living Well Podcast®

Marnie Dachis Marmet & Stephanie May Potter
Nutrition
Women's Health
Gut Health
Personal Growth
Regenerative Medicine
Hormone Replacement Therapy
Mental Health
Chronic Pain
Exercise
Aging
Detoxification
Health and Wellness
Stem Cell Therapy
Endurance Sports
Fiber
Autoimmune Diseases
Midlife Health
Creatine
Hiking
Longevity

Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women's health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness. Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unloc... more

PublishesWeeklyEpisodes352Founded7 years ago
Number of ListenersCategories
Alternative HealthEducationHealth & FitnessSelf-Improvement

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Artwork for The Art of Living Well Podcast®

Latest Episodes

When was the last time a conversation with a friend went deeper than kids, work and weekend plans?

In midlife, our friendships are shifting along with everything else: kids leaving home, aging parents, changing careers and our own health. Most of u... more

YouTube

What if the way we've been taught to think about aging is completely backwards? What if feeling exhausted, gaining weight, losing muscle, and struggling with brain fog isn't actually inevitable? In this episode of The Art of Living Well Podcast®, Mar... more

YouTube

What happens when you trade a typical college spring break for 10 days of silence, no phone, 4 a.m. wake-ups and hours of meditation?

This week, we're joined by Lily Lev, a recent University of Michigan graduate who studied biology, health and soci... more

Summer just happened, and by September, Marnie and Stephanie are usually scrambling to rebuild their routines from scratch. Not this year. In this episode of The Art of Living Well Podcast®, they recap the summer (the good stuff and the stuff that sl... more

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Recent Guests

Jerry Mixon
Physician and author focused on longevity medicine
Episode: E326: Why "Aging Gracefully" Is a Myth, with Dr. Jerry Mixon
Lily Lev
Recent University of Michigan graduate who studied biology, health and society
Episode: E325: 10 Days of Silence at 22: What a Meditation Retreat Taught Lily Lev About Health, Resilience & Letting Go
Ken Swartz
Co-founder of C60 Power, aka Ken the Scientist
C60 Power
Episode: E323: The Antioxidant You've Never Heard Of? C60, Mitochondria, Energy & Aging with Ken Swartz
Dr. Miranda Naylor
Physician, hormone expert, host of the Modern Women's Wellness Podcast
Modern Women's Wellness Podcast
Episode: E321: Menopause Is Not the Beginning of the End: How to Reset Your Hormones, Energy & Longevity with Dr. Miranda Naylor
Ali Moresco
Tick-borne disease survivor and Lyme disease advocate; Executive Board Chair of Project Lyme
Project Lyme
Episode: E320: The First 24 Hours After a Tick Bite Matter Most: Lyme Disease Advocate Ali Moresco on Prevention, Diagnosis, and Recovery
Jen Segger
Endurance athlete, world-class coach, Rebuild Retreat co-founder
Episode: E318: Your Strongest Years Are Still Ahead: Endurance Athlete Jen Segger on Goals, Grit, and Thriving in Midlife
Taylor Prokes
Co-founder of The Big Ass Calendar
The Big Ass Calendar
Episode: E317: How to design a life you're excited to live with Taylor Prokes
Meghan Rabbitt
Award-winning journalist and author of The New Rules of Women's Health
Author
Episode: E315: Your Labs Look Fine—So Why Don't You Feel Fine? with Meghan Rabbitt
Dr. Scott Sherr
Board-certified internal medicine physician and health optimization expert
Health Optimization Medicine and Practice; Troscriptions (products referenced)
Episode: E314: Wired But Tired in Midlife: Mitochondria, Stress, Hormones & Methylene Blue with Dr. Scott Sherr

Hosts

Marnie Dachis Marmet
Board-certified integrative health practitioner focused on women's health and wellness
Stephanie Potter
Board-certified integrative health practitioner focused on women's health and wellness

Reviews

4.9 out of 5 stars from 178 ratings
  • Trustworthy advice

    I truly love Stephanie and Marnie’s approach to health. Practical, realistic, and insightful!

    Apple Podcasts
    5
    mirandanaylor
    United States3 months ago
  • Love the Podcast

    Love this podcast, been listening for a while and the information that Marnie and Stephanie provide is unmatched. Not only do they have such a variety of guests with different areas of expertise, but their solo episodes are unbelievable as well. Can’t wait for more episodes!

    Apple Podcasts
    5
    Jack21313
    United Statesa year ago
  • Walk the Talk

    I look forward to this podcast every week. Marnie and Stephanie bring the latest and greatest in the world of wellness with thoughtful questions, incredible guests and they walk the talk.

    Apple Podcasts
    5
    robyn129
    United Statesa year ago
  • So many good tips!

    I listened to the conversation with Patric Richardson and my mind was totally blown. There are so many new laundry strategies in my repertoire now, but most importantly, I appreciated his perspective on laundry overall. The Ina Garten example gave me so much to think about by way of work and my own creative projects. I’m so glad I listened in.

    Apple Podcasts
    5
    Cher Hale
    United States2 years ago
  • Learning a ton!!

    I’m just a few episodes in, but I love the pace, the clarity, the authenticity, and most of all great content.

    Apple Podcasts
    5
    Athletic Trainer
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is described as clear, informative, and motivating, with episodes that inspire listeners to make positive changes.
Reviews praise the hosts' thoughtful questions, conversational style, authenticity, and evident interest in the subject matter.
Listeners appreciate the range of expert guests and topics, along with the balance of interviews and solo discussions.
A listener who appeared as a guest praised the hosts' preparation, commitment to sharing helpful information, and authentic approach.
Listeners value the hosts' practical, realistic advice and say they come away with useful ideas and new perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

E326: Why "Aging Gracefully" Is a Myth, with Dr. Jerry Mixon
Q: For someone with limited time and budget, what do you recommend to get the biggest bang for the buck?
Mixon recommends looking for clinicians with a holistic or integrative medicine focus, while noting that coverage and options vary by state and insurance.
E326: Why "Aging Gracefully" Is a Myth, with Dr. Jerry Mixon
Q: What roles should estrogen, progesterone, and testosterone play in healthy aging for women?
Mixon says testosterone is a major hormone in women's bodies and links lower levels to changes in mood, stress tolerance, and body composition. He describes individualized hormone balancing and monitoring as his approach.
E325: 10 Days of Silence at 22: What a Meditation Retreat Taught Lily Lev About Health, Resilience & Letting Go
Q: What lasting lessons did she take back into daily life?
Not attaching to emotions, practicing loving-kindness, and viewing health through a holistic lens that includes mental, emotional, and spiritual dimensions have stayed with her and influenced how she approaches relationships and self-care.
E325: 10 Days of Silence at 22: What a Meditation Retreat Taught Lily Lev About Health, Resilience & Letting Go
Q: What was the hardest part of the retreat for her?
The physical sitting was extremely painful and became the central mental challenge, making endurance and mental resilience the main lessons of the experience.
E325: 10 Days of Silence at 22: What a Meditation Retreat Taught Lily Lev About Health, Resilience & Letting Go
Q: What made Lily decide to sign up for the silent meditation retreat in Thailand?
She felt the alignment with her spring break, curiosity about meditation, and a willingness to face a challenging experience offered a meaningful contrast to typical travel plans, which ultimately convinced her to participate.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Art of Living Well Podcast®

What is The Art of Living Well Podcast® about and what kind of topics does it cover?

Weekly conversations and practical solo discussions on women's health, longevity, and whole-person wellness, with a particular focus on midlife. Marnie Dachis Marmet and Stephanie Potter, both board-certified integrative health practitioners, pair personal experience and actionable habits with interviews featuring physicians, researchers, health advocates, authors, coaches, and wellness entrepreneurs. Topics range from menopause, hormones, and muscle health to sleep, nutrition, stress, chronic illness, social connection, and mindset.

The format balances accessible explanations and everyday strategies with expert perspectives and occasional personal stories. Its distinctive emphasis is on treating healthy aging as an active, individualized ... more

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How many listeners does The Art of Living Well Podcast® get?

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Which podcasts are similar to The Art of Living Well Podcast®?

These podcasts share a similar audience with The Art of Living Well Podcast®:

1. The Mel Robbins Podcast
2. Dhru Purohit Show
3. unPAUSED with Dr. Mary Claire Haver
4. On Purpose with Jay Shetty
5. The Gabby Reece Show

How many episodes of The Art of Living Well Podcast® are there?

The Art of Living Well Podcast® launched 7 years ago and published 352 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Art of Living Well Podcast®?

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What guests have appeared on The Art of Living Well Podcast®?

Recent guests on The Art of Living Well Podcast® include:

1. Jerry Mixon
2. Lily Lev
3. Ken Swartz
4. Dr. Miranda Naylor
5. Ali Moresco
6. Jen Segger
7. Taylor Prokes
8. Meghan Rabbitt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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