
The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.
Whether through pers... more
| Publishes | Twice monthly | Episodes | 225 | Founded | 8 years ago |
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| Categories | Health & FitnessSexualityMental Health | ||||

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In this episode of The Art of Letting Go, I’m joined by my friend and collaborator DDM (aka Manny), a genre-defying artist who’s built his own creative universe roote... more
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this episode of The Art of Letting Go, Mike Brown is joined by Talib Jasir—creative entrepreneur, author, and founder of the Afros & Audio Podcast Festival—for a p... more
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In this episode of The Art of Letting Go, I sit down with Miss Sheila McDaniel, a powerful storyteller and mother of my dear friend Shaughn. We talk about her journey... more
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this inspiring episode of The Art of Letting Go, host Mike Brown sits down with the multi-hyphenate artist MaryGold. They dive deep into what it means to create fr... more
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Love mikes voice and the realness ! Listen in if you want to reflect a bit.
Came across this pod on Twitter and I’m glad I listened to this particular episode because it pulled back the curtain back a little more on the many complexities that make up the black experience. We’re always shouting “We’re not a monolith!” but sometimes I wonder if we take enough time to peek over the fence at our brothers’ and sisters’ experiences to see them clearer and understand them better. Mike and Eric allowed me to peek over from where I stand as a black woman born and raised in Afric... more
This podcast is so real! There’s no gimmicks, no games; just real conversations with real people about real topics. Feels like I’m listening to friends as they encourage me, inspire me, and confide in me.
First let me say, I LOVE the name of this podcast! Second, I love Mike’s fearless yet super calm and collected vibe. The way he brings everyday people together to talk about real thing!
It’s been a hard year and this podcast has helped a lot. Hearing people talking truth about being human is both healing, uplifting, and sheds light on the potential we all have inside. Thanks.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast serves as an insightful platform that explores the intersections of mental wellness, creativity, and self-discovery. The content revolves around personal reflections, engaging guest conversations, and practical tools that aim to inspire listeners towards emotional and mental well-being. The themes frequently touch on topics such as queer representation, community healing, and the importance of authenticity in artistic expression, making it a unique space for individuals seeking deeper understanding of their identities and experiences. Listeners can expect to find messages of empowerment, healing, and realness through the stories shared by the host and diverse guests.
Rephonic provides a wide range of podcast stats for The Art of Letting Go Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Art of Letting Go Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Art of Letting Go Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Art of Letting Go Podcast:
1. On Purpose with Jay Shetty
2. The School of Greatness
3. The Mel Robbins Podcast
4. Happy & Healthy with Jeanine Amapola
5. 10% Happier with Dan Harris
The Art of Letting Go Podcast launched 8 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Art of Letting Go Podcast include:
1. Dapper Dan Midas
2. Talib Jasir
3. Sheila McDaniel
4. Mary Gold
5. Joshua Michael Cruz
6. James Woods
7. Anna Deshawn
8. Yanni Blue
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.