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Artwork for The Art of Letting Go Podcast

The Art of Letting Go Podcast

Mike Brown
Creativity
Mental Health
Entrepreneurship
Self-Discovery
Mental Wellness
Merchandising
Sobriety
Creative Entrepreneurship
Product Development
Pride
Personal Growth
Marketing
Routine
Art
Tears Of Faith
Merch Madness
Branding
Queer Community
Spirituality
Rio Japan

The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.

Whether through pers... more

PublishesTwice monthlyEpisodes225Founded8 years ago
Categories
Health & FitnessSexualityMental Health

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Artwork for The Art of Letting Go Podcast

Latest Episodes

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

In this episode of The Art of Letting Go, I’m joined by my friend and collaborator DDM (aka Manny), a genre-defying artist who’s built his own creative universe roote... more

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In this episode of The Art of Letting Go, Mike Brown is joined by Talib Jasir—creative entrepreneur, author, and founder of the Afros & Audio Podcast Festival—for a p... more

YouTube

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

In this episode of The Art of Letting Go, I sit down with Miss Sheila McDaniel, a powerful storyteller and mother of my dear friend Shaughn. We talk about her journey... more

YouTube

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

In this inspiring episode of The Art of Letting Go, host Mike Brown sits down with the multi-hyphenate artist MaryGold. They dive deep into what it means to create fr... more

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Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

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Recent Guests

Dapper Dan Midas
A queer artist and battle rapper known for his unique fusion of music and visuals.
Episode: Episode 218 | Building Worlds with Dapper Dan Midas
Talib Jasir
Creative entrepreneur, author, life skills coach, podcast producer, and founder of Afros and Audio Podcast Festival
Afros and Audio
Episode: Episode 217 | Becoming a Liberated Creator with Talib Jasir
Sheila McDaniel
First-time author, educator, and grandmother
Episode: Episode 216 | Creativity and Faith with Sheila McDaniel
Mary Gold
A multi-hyphenated artist and creative
Episode: Episode 215 | Creative Freedom with MaryGold
Joshua Michael Cruz
Coach, workshop facilitator, and founder of Where the Soul Grows
Where the Soul Grows
Episode: Episode 214 | Creating Community with Joshua Michael Cruz
James Woods
Yoga instructor and public speaker, known as 'DatYogaDude' who advocates for mental wellness.
Episode: Episode 213 | Past Reflections with James "DatYogaDude" Woods
Anna Deshawn
Queer radio personality and host of the Queer News Podcast, focuses on LGBTQ+ issues.
Queer News Podcast
Episode: Episode 213 | Past Reflections with James "DatYogaDude" Woods
Yanni Blue
Guest and close associate of Mike Brown
Episode: Episode 211 | "Where You Been?"
Ty McKinney
Activist and community advocate
Episode: The Art of Letting Go EP 209 (Live at the Ludlow)

Host

Mike Brown
Host and champion of conversations around mental health, creativity, and self-discovery.

Reviews

4.7 out of 5 stars from 103 ratings
  • Genuine!

    Love mikes voice and the realness ! Listen in if you want to reflect a bit.

    Apple Podcasts
    5
    Anni Michelle
    United States10 months ago
  • We really aren’t a monolith

    Came across this pod on Twitter and I’m glad I listened to this particular episode because it pulled back the curtain back a little more on the many complexities that make up the black experience. We’re always shouting “We’re not a monolith!” but sometimes I wonder if we take enough time to peek over the fence at our brothers’ and sisters’ experiences to see them clearer and understand them better. Mike and Eric allowed me to peek over from where I stand as a black woman born and raised in Afric... more

    Apple Podcasts
    5
    Nobstarmafu
    Canada3 years ago
  • REAL

    This podcast is so real! There’s no gimmicks, no games; just real conversations with real people about real topics. Feels like I’m listening to friends as they encourage me, inspire me, and confide in me.

    Apple Podcasts
    5
    JessicaMaria
    United States4 years ago
  • ❤️❤️❤️

    First let me say, I LOVE the name of this podcast! Second, I love Mike’s fearless yet super calm and collected vibe. The way he brings everyday people together to talk about real thing!

    Apple Podcasts
    5
    CreateMagic
    United States4 years ago
  • It doesn’t get more real than this

    It’s been a hard year and this podcast has helped a lot. Hearing people talking truth about being human is both healing, uplifting, and sheds light on the potential we all have inside. Thanks.

    Apple Podcasts
    5
    Ericlisten0
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the genuine and real conversation style, feeling as if they are part of an authentic community.
Audience reviews highlight the transformative power of the conversations, often mentioning personal growth and self-discovery as key takeaways.
The candidness of the discussions and vulnerability shared by the guests foster a unique connection with the host.
Themes of mental health and creative expression resonate strongly with the audience, providing a sense of healing and empowerment.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 218 | Building Worlds with Dapper Dan Midas
Q: What does success look like for you on your terms?
For DDM, success is about making work he is proud of and sharing a message, rather than chasing mainstream recognition.
Episode 218 | Building Worlds with Dapper Dan Midas
Q: Do you remember that moment where you started to feel the freedom in your work?
DDM emphasizes that he began to feel freedom when he started to feel different in his personal life, stating that his art is influenced by his personal experiences.
Episode 218 | Building Worlds with Dapper Dan Midas
Q: What has your journey been like navigating both music spaces and queer spaces?
DDM describes how being an only child led him to create his own universe, focusing less on external validations and more on creating what he wanted, highlighting the freedom he feels in his work.
Episode 217 | Becoming a Liberated Creator with Talib Jasir
Q: What keeps you going in the journey when you face challenges?
Talib states his integrity to others motivates him, recognizing that he must commit to others or he would lose focus and fall back into distractions.
Episode 217 | Becoming a Liberated Creator with Talib Jasir
Q: How do you not let that inner critic, like that inner voice, that negative inner voice, stop you from putting yourself out there?
Talib explains that he has let the inner critic stop him in the past, but at this stage of his life, he realizes he doesn't have time to allow it to hinder him anymore.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Art of Letting Go Podcast

What is The Art of Letting Go Podcast about and what kind of topics does it cover?

This podcast serves as an insightful platform that explores the intersections of mental wellness, creativity, and self-discovery. The content revolves around personal reflections, engaging guest conversations, and practical tools that aim to inspire listeners towards emotional and mental well-being. The themes frequently touch on topics such as queer representation, community healing, and the importance of authenticity in artistic expression, making it a unique space for individuals seeking deeper understanding of their identities and experiences. Listeners can expect to find messages of empowerment, healing, and realness through the stories shared by the host and diverse guests.

Where can I find podcast stats for The Art of Letting Go Podcast?

Rephonic provides a wide range of podcast stats for The Art of Letting Go Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Art of Letting Go Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Art of Letting Go Podcast get?

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What are the audience demographics for The Art of Letting Go Podcast?

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How many subscribers and views does The Art of Letting Go Podcast have?

To see how many followers or subscribers The Art of Letting Go Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Art of Letting Go Podcast?

These podcasts share a similar audience with The Art of Letting Go Podcast:

1. On Purpose with Jay Shetty
2. The School of Greatness
3. The Mel Robbins Podcast
4. Happy & Healthy with Jeanine Amapola
5. 10% Happier with Dan Harris

How many episodes of The Art of Letting Go Podcast are there?

The Art of Letting Go Podcast launched 8 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Art of Letting Go Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Art of Letting Go Podcast?

Rephonic pulls ratings and reviews for The Art of Letting Go Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Art of Letting Go Podcast?

Rephonic provides full transcripts for episodes of The Art of Letting Go Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Art of Letting Go Podcast?

Recent guests on The Art of Letting Go Podcast include:

1. Dapper Dan Midas
2. Talib Jasir
3. Sheila McDaniel
4. Mary Gold
5. Joshua Michael Cruz
6. James Woods
7. Anna Deshawn
8. Yanni Blue

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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