
Welcome to The Art of Health Podcast, where we dive deep into the art of unlocking your true potential and transforming your health, aesthetics, and performance. I’m your host, Marie Steffen, Health and Fitness Coach with over a decade of experience in the field. In this Podcast, I’ll be sharing my personal best tips, valuable insights, and the wisdom gained from coaching thousands of people just ... more
| Publishes | Monthly | Episodes | 29 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

In this episode, we’re diving deep into how eating more can be the secret to increasing metabolism, restoring your period, and building lean muscle—even if that feels counterintuitive at first.
I’m answering some of your most thoughtful Instagram qu... more
In this episode, I sit down with my client, Agnes, to talk about her incredible transformation from struggling with restrictive eating to finally feeling confident, fueled, and free around food. Agnes opens up about her past experiences with dieting,... more
Get my personal recommendation to reach your fitness goal!👇
Send me your fitness related question and get my answer in one of my next episodes. Use subject 'What would Marie Do?'
✉️ email ► mail@mariesteffen.com or send me a …
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Get my personal recommendation to reach your fitness goal!👇
Send me your fitness related question and get my answer in one of my next episodes. Use subject 'What would Marie Do?'
✉️ email ► mail@mariesteffen.com or send me a …
🎤 voice note ► htt... more
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Such a amazing podcast ❤️
Very interesting and well researched. 100% recommend!
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Apple Podcasts | #249 |
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This podcast centers around the themes of health, nutrition, and fitness, focusing particularly on the unique needs and challenges faced by women. Listeners can expect in-depth discussions on topics such as metabolic health, hormonal balance, nutritional strategies tailored for physical performance, and overcoming barriers related to diet and body image. The show also emphasizes personal development and goal-setting, which distinguishes it from many other health-focused podcasts. With a compassionate approach, it aims to support listeners in making empowered decisions around their health journeys, especially through coaching insights and real-life success stories.
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These podcasts share a similar audience with The Art of Health Podcast:
1. The Dr. Gabrielle Lyon Show
2. Eat More Carbs | A Period Recovery Podcast
The Art of Health Podcast launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Art of Health Podcast include:
1. Agnes Lasota
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