The Art of Enough
Jay SullivanAre you always climbing the highest mountains? Always putting yourself into stressful situations that require all of your skill, all of your determination, all of your energy just to get over the top and back down onto level ground? And when you get back to level ground, do you quickly start the anxiety provoking climb allover again? Are you a perfectionist in some area of your life? You're parent... more
| Publishes | Monthly | Episodes | 6 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | EducationArtsVisual ArtsSelf-Improvement | ||||
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Latest Episodes
Re-Remembered is a story about fathers and sons, baseball, and mental illness. It is in the form of a one act play that describes how I used a creative, photographic process to reconnect with my estranged and long-deceased father.
This podcast is an appendix of the previous four podcasts, containing over 20 simple guidelines that can help you in your life, art practice or in some cases, both.
This podcast is in two sections:
Section 1 – Good Enough Guidelines – For any... more
Tea with Demons explains how I use creative process to transcend the feeling of not being enough. This podcast explains two steps:
1) making peace with negative, inner voices
2) creating new, more empowering voices.
This podcast features in... more
In this podcast I detail another technique for accessing the subconscious and mining the wealth of memories and emotions that reside there.
Breathing. Yes, breathing. Featuring New York based voice, breath and Alexander Technique coach Jean Mc... more
In the first podcast we explored how my adult feelings of not being enough started in childhood. I explained that when I was a young child my father had a series of bipolar episodes that forced him to leave the house. The five year old me thought... more
Are you a perfectionist in some area of your life? Your parenting, your relationships, your art, where no matter how hard you try, no matter how much progress you make, it doesn’t feel enough?
Welcome to “The Art of Enough”, a podcast and art serie... more
Key Facts
Chart Rankings
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Apple Podcasts | #57 |  Netherlands/Arts/Visual Arts |
Top Visual Arts Podcasts
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The Art of Enough launched 7 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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