The Add Nutrition Podcast
Add NutritionApril Dirteater, Registered Dietitian, founder of Add Nutrition, and IFBB Bikini Pro. April aims to inspire people to ditch the dieting cycle and eliminate food rules by empowering them to make nutritional decisions. I will focus on topics such as debunking nutrition myths, sharing tips on improving your nutrition, and sharing client journies and our stories to help you with your health.
| Publishes | Monthly | Episodes | 17 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
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Latest Episodes
Episode Summary:
In this honest and personal episode, April opens up about what it’s been like navigating pregnancy at 38 weeks - from body image challenges to letting go of control and perfectionism. She shares how doing the inner work before pregna... more
Episode Overview:In this episode, we chat with Samantha McKean about her journey from struggling with diet culture to achieving a balanced, sustainable lifestyle.
Guest Introduction:
* Samantha McKean, 27, from Dallas
* Bachelor's from Texas A... more
In this episode, April shares her journey from tracking macros to intuitive eating. She talks about the drawbacks of solely relying on tracking, like developing disordered eating habits and losing touch with internal hunger cues. April also highlight... more
April takes you on a journey through her transition as a business owner and registered dietitian, sharing valuable insights and lessons learned along the way. With a background in competitive bodybuilding, April's initial focus on macros and aestheti... more
Key Facts
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Reviews
- LOVE!
Love April and all the knowledge she has to share. Her and Shalena have a unique dynamic and always keep it real. Highly recommend this podcast for anyone who I looking to change their lifestyle to be healthier without the toxic quick fixes today’s world offers.
Apple Podcasts5MilouPietersz
United States3 years ago - love it
love the show. very informative highly recommend it to friends and family
Apple Podcasts5Sonny0727United States3 years ago - Love
absolutely loved listening to this! so glad i found it
Apple Podcasts5HannahandsarahUnited States3 years ago - Easy as 1,2,3
Thank you immensely for helping me navigate thorough this healthy journey, which sometimes feels overwhelming. I don’t feel alone anymore and on top of that your podcast has opened my eyes to many things that aren’t talked about in other platforms online and SHOULD! With the vast amount of information online, this podcast is truly a life saver!
Apple Podcasts5Always_dreaming872United States3 years ago - LOVE
I love listening to Shalena and April! Very informative! I am learning to focus more on diet/lifestyle changes instead of spending so much on supplements and feeling so much better in the gym and overall throughout the day. ❤️
Apple Podcasts5J. DeShazoUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 |  Canada/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Add Nutrition Podcast are there?
The Add Nutrition Podcast launched 3 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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