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Artwork for The 5 Minute Major Podcast STL

The 5 Minute Major Podcast STL

Michael Ruma and Josh Koch
St. Louis Blues
Hockey
NHL Draft
United States
National Hockey League
NHL
Minnesota
Denver Pioneers
St. Louis, United States
Robert Morris University
Grace Sadura
NHL Playoffs
Olympics
Canada
Paralympic Hockey
Saint Louis Blues
PWHL
Women's Hockey
Dallas Stars
San Jose Sharks

Two lifelong friends from the 314 team up to talk all things hockey! Tune in to hear Mike and Josh weekly!

PublishesTwice weeklyEpisodes83Founded2 years ago
Number of ListenersCategories
SportsComedyHockey

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Artwork for The 5 Minute Major Podcast STL

Latest Episodes

In this episode, Josh and Mike are catching up on the massive NHL offseason dating back to the end of the Stanley Cup Playoffs.

Click here to follow The 5 Minute Major Podcast STL on all socials: linktr.ee/5minutemajorpod

Follow Mike:

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In this episode, Julia Gosling joins the show to talk about growing up in London, Ontario, dominating youth hockey in juniors, becoming a captain for St. Lawrence University, being drafted to the Toronto Sceptres and playing for the Seattle Torrent, ... more

In this episode, Dylan Peterson joins the show to discuss his hockey journey including growing up all over the world including Taiwan and Ottawa, playing at Boston University with Lane Hutson, Macklin Celebrini, and more, being drafted to the St. Lou... more

In this episode, Logan Petlansky joins the show to discuss his hockey journey including growing up in St. Louis, playing at Saint Louis University High where he won a Challenge Cup alongside his brother, crazy trade stories, being drafted to the Amar... more

Key Facts

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Recent Guests

Jack Anderson
St. Louis native, professional hockey player, defenseman for Dallas Stars organization
Dallas Stars / Michigan Tech / Lindenwood
Episode: #82 - Jack Anderson
Jeff LoVecchio
Professional hockey player and skills coach
GMT - Give More Training
Episode: #81 - Jeff LoVecchio
Will Cranley
Goaltender in the Blues organization, former Florida Everblades, AHL prospect
St. Louis Blues organization
Episode: #80 - Will Cranley
Eric Pohlkamp
Professional hockey player drafted by San Jose Sharks; played for Denver University and in the USHL
San Jose Sharks organization / Denver Pioneers
Episode: #79 - Eric Pohlkamp
Emma Peschel
Defender, Ohio State University, USA national team
Ohio State University, USA National Team
Episode: #78 - Emma Peschel
Derek Shayne
Rising Canadian country music star from Flintflone, Manitoba; subject of the episode
Independent artist (music)
Episode: #77 - Derek Shayne
Grace Sadura
Hockey player, Minnesota Duluth alumna, Northeastern student-athlete
Minnesota Duluth Bulldogs; Northeastern University
Episode: #76 - Grace Sadura
Jonny Sorenson
Professional hockey player, guest on the episode
Former Minnesota Golden Gophers, Iowa Heartlanders
Episode: #75 - Jonny Sorenson
Robert Babiak
Guest, hockey media commentator and FloHockey contributor
FloHockey
Episode: #74 - Robert "Babs" Babiak

Hosts

Mike
Co-host of the show, frequently drives interview segments and provides hockey analysis and local scene context.
Josh
Co-host of the show, often steers conversations and asks probing questions with a focus on development and strategy.

Reviews

5.0 out of 5 stars from 19 ratings
  • Love the content

    I was listening to the latest episode and just want to vent a bit. I 100% agree that a drastic change has to be made. I don’t think there is any doubt that it has to be on ice. Ie the players. You can’t keep changing coaches and everything else and giving them a pass.

    It has to be a substantial player or players going out. If you don’t do something drastic the culture isn’t going to change.

    In the post game interviews after the last loss Justin Faulk admitted they put it on autopilot! I about ... more

    Apple Podcasts
    5
    Goon Squad Captain
    United States8 months ago
  • Great content

    Just found the podcast, like the fact that it’s Blues centric but covers the whole league. Enjoyed it a lot looking forward to following once things get rolling again

    Apple Podcasts
    5
    Goon Squad Captain
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the deep hockey knowledge and practical takeaways for players and families.
Guests are consistently insightful and cover a range from pros to coaches and analysts.
Strong community feel with recurring sponsor mentions and local hockey culture notes.
The banter and local St. Louis focus balance broad league insights nicely.

Top Hockey Podcasts

Talking Points

Recent interactions between the hosts and their guests.

#62 - Mike Meyer
Q: Who else should Blues fans be watching as potential breakout players beyond Carbino and Yurchik?
Several defensemen like Koros Myilov and Lucas Fisher, plus young forwards and NCAA players, are highlighted as prospects to track for future roster impact.
#62 - Mike Meyer
Q: Is Braden Shen truly a tradable asset at this point given his leadership and contract?
He's a top trade candidate due to cap considerations and the desire to rebuild, but moving him would be emotionally tough and could affect locker room dynamics.
#62 - Mike Meyer
Q: What do you think about Justin Carboneau's current season and where he fits next year?
He's on pace for a high-scoring season with solid defensive development; they expect him to contribute next year, possibly starting in the AHL and stepping up as he matures.
#59 - Josh Dunne
Q: What was the process like signing with Columbus as an undrafted free agent?
It involved rookie camps, sustained interest from Columbus, and a decision grounded in fit and opportunity, including the COVID-impacted season which created unique prospects.
#74 - Robert "Babs" Babiak
Q: What are your thoughts on the draft format and how it affects coverage?
Concerns about the hybrid Skype format and the desire for a more efficient system, with an expectation that the format will improve for future drafts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The 5 Minute Major Podcast STL

What is The 5 Minute Major Podcast STL about and what kind of topics does it cover?

A hockey-focused show hosted by two longtime friends who dissect both the local St. Louis scene and broader league dynamics. Episodes frequently center on player development, professional pathways, coaching philosophies, and the business side of hockey, often with candid guest stories about perseverance, mentorship, and leadership. The format blends personal narratives with practical takeaways for players, families, and fans, and often leans into community connections and candid banter that showcases the hosts' enthusiasm and expertise.

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What are the audience demographics for The 5 Minute Major Podcast STL?

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Which podcasts are similar to The 5 Minute Major Podcast STL?

These podcasts share a similar audience with The 5 Minute Major Podcast STL:

1. Noted - A St. Louis Blues Podcast
2. Note News: A St. Louis Blues Podcast
3. BK & Ferrario
4. The Cam & Strick Podcast
5. The Athletic Hockey Show

How many episodes of The 5 Minute Major Podcast STL are there?

The 5 Minute Major Podcast STL launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The 5 Minute Major Podcast STL?

Recent guests on The 5 Minute Major Podcast STL include:

1. Jack Anderson
2. Jeff LoVecchio
3. Will Cranley
4. Eric Pohlkamp
5. Emma Peschel
6. Derek Shayne
7. Grace Sadura
8. Jonny Sorenson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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