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Artwork for That's So Hindu
Hinduism
Air India Flight 182
Hindutva
Hindu American Foundation
Yoga
Cultural Identity
Caste System
Parenting
India
Dharmanomics
Kumbh Mela
Hindu Nationalism
Immigration
Sadhus
Terrorism
Dharma
Antisemitism
Reservation System In India
Bhagavad Gita
Zoroastrianism

The podcast that interviews entrepreneurs and activists, politicians and professors, journalists, entertainers, spiritual teachers, and more on how Hinduism shapes their work and lives. All American. So Hindu. Brought to you by the Hindu American Foundation.

Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes171Founded7 years ago
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Society & CultureReligion & SpiritualityHinduism

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Artwork for That's So Hindu

Latest Episodes

In this episode of That’s So Hindu, Mat McDermott speaks with Ranjna Sharma, whose family members in Ireland assisted victims’ families in the aftermath of the bombing of Air India flight 182, in 1985. She shares her family's connection to the afterm... more

In this episode of That's So Hindu, Sheetal Shah talks with Dr. Reetu Rudra about the principles of Ayurveda, a holistic system of health that emphasizes the balance of body and mind through understanding one's dosha. The conversation explores the si... more

YouTube

In this episode of That’s So Hindu, Mat McDermott speaks with Dr Uma Purighalla. They 

discuss her journey as an Ayurvedic doctor and her integration of Ayurvedic principles with Western medicine. 

She emphasizes the importance of understanding ind... more

YouTube

Explore how Hindu Americans navigate identity, belonging, and perceptions in US schools, and discover actionable insights for educators, parents, and communities in this engaging discussion with Dr. Indu Viswanathan. This conversation highlights the ... more

YouTube

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Recent Guests

Ritu Rudra
Ayurvedic doctor and Pancha Karma specialist
Rudra Ayurveda / Zenveda
Episode: Food and Digestion in Ayurveda | Dr Reetu Rudra
Dr. Uma Purighalla
Ayurvedic doctor and internal medicine physician
Puriga Wellness (purigalawellness.com)
Episode: Yes, Ayurveda & Western medicine can be combined | Dr Uma Purighalla
Indu Viswanathan
Educator, public scholar
Hindu American Foundation (mentioned in context)
Episode: Hindu Identity and Education in America | Dr. Indu Viswanathan
Jeffrey D Long
Professor of philosophy of religion
Elizabethtown College
Episode: Hindus & Hinduism have influenced America for 250 years | Jeffrey D Long
Saahas Kaul
Frisco resident, pre-medical student who testified alongside Neha
Undisclosed
Episode: Meet the people confronting anti-Indian bigotry at Texas city council meetings | Neha Suratran & Saahas Kaul
Brahmacharini Shubhaniji
Spiritual guide of Chinmaya Mission New York
Chinmaya Mission New York
Episode: Parents here’s how you can model karma yoga for your kids | Brahmacharinini Shubaniji & Dr Kavita Pallod Sekhsaria
Joel Finkelstein
Co-founder and director of the Network Contagion Research Institute
Network Contagion Research Institute (Rutgers)
Episode: Unmasking Digital Tribalism & How Hate Spreads Online | Joel Finkelstein, Network Contagion Research Institute
Lydia Picoli
Yoga teacher and nature-based spiritual practitioner
Episode: How our spiritual connection to nature is an intimate part of yoga | Lydia Picoli
Neha Shah
Nutritionist and founder of Diaspora Nutrition
Diaspora Nutrition
Episode: Reclaim traditional Indian nutrition for better health | Neha Shah, Diaspora Nutrition

Host

Sheetal Shah; Suhag; Matt McDermott; Indu Viswanathan
A core set of recurring moderators and interviewers drawn from Hindu American Foundation and related communities.

Reviews

4.8 out of 5 stars from 124 ratings
  • Great Podcast for the Global Hindu Community

    Listening from the UAE, I’ve really enjoyed this podcast. It’s insightful, relevant, and connects well with the global Hindu audience. The content is thoughtful and easy to follow. Keep up the great work!

    Apple Podcasts
    5
    Tchadha
    United Arab Emiratesa year ago
  • Hindu at Heart

    The Hindu at Heart series is an invaluable resource for people to get to know — and learn from — authentic Sanātanis. It’s time for Hindu voices, stories, and lived experiences to be amplified.

    Apple Podcasts
    5
    dpotemkin
    United States2 years ago
  • Great work

    As a Hindu convert, this podcast opens the real world of modern Hinduism in the United States. This is a life saver. Keep up the great work!

    Apple Podcasts
    5
    Owen Redding
    United States2 years ago
  • Excellent and relevant stories that sheds a real light around the Hindu community.

    Podcast Addict
    dtank
    3 years ago
  • Diversified topics covered

    Love that wide variety of topics that impact Hindus are covered here.

    Apple Podcasts
    5
    Girishjjain
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are generally insightful, with credible expertise.
Content is informative for those seeking Hindu perspectives in modern issues.
Listeners appreciate the breadth of topics and diverse guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Food and Digestion in Ayurveda | Dr Reetu Rudra
Q: Is there a simple rule for beginners about spices and cooking to improve digestion?
There isn't a universal general rule; Ayurveda emphasizes tailoring spices and methods to an individual's digestion and dosha. Start by understanding your own constitution, then adjust spices and cooking styles to support your agni (digestive fire).
Food and Digestion in Ayurveda | Dr Reetu Rudra
Q: What should a layperson consider when combining foods, especially dairy with fruit or protein sources?
In Ayurveda, certain combinations are considered incompatible because they burden digestion and can create toxins; dairy with certain fruits or heavy, protein-rich foods with high-sugar fruits should be approached with caution and timing in mind.
Food and Digestion in Ayurveda | Dr Reetu Rudra
Q: Can you explain how the three doshas interact with daily eating habits?
Doshas reflect how a person's body and mind respond to food, activity, and environment. Balancing Vata, Pitta, and Kapha means selecting foods and cooking methods that bring each dosha into harmony, which affects digestion, energy, and overall health.
Hindu Identity and Education in America | Dr. Indu Viswanathan
Q: Who should read this book and why?
Everyone, especially educators, students, parents, public servants, and journalists, because the book offers both reflective mirrors for Hindu communities and windows into the broader American educational landscape, aiding cross-cultural understanding and improving public pedagogy.
Hindu Identity and Education in America | Dr. Indu Viswanathan
Q: What can teachers do tomorrow to improve how Hinduism is represented in the classroom?
Begin with a critical eye toward textbooks, use a decoder-ring approach to challenge biased representations, and prioritize open dialogue with students and families to interrupt inherited narratives while providing accessible, readable resources for educators.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About That's So Hindu

What is That's So Hindu about and what kind of topics does it cover?

A thoughtful, broadly focused show features interviews with activists, academics, journalists, spiritual teachers, and creators who explore how Hinduism informs work, culture, and public life in America. Episodes often probe social issues—misinformation, immigrant and diaspora experiences, spirituality in daily practice, and the intersection of tradition with modern identities. The show frequently brings in voices from Hindu American foundations, scholars, and practitioners to discuss ethics, community resilience, and cultural heritage in a contemporary context. A standout pattern is its mix of policy-oriented conversations, parenting and education, and culturally nuanced takes on spirituality, making it useful for listeners seeking practic... more

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1. Vedanta Talks - Swami Sarvapriyananda
2. Freakonomics Radio
3. Conversations with Coleman
4. Hidden Brain
5. ANI Podcast with Smita Prakash

How many episodes of That's So Hindu are there?

That's So Hindu launched 7 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on That's So Hindu?

Recent guests on That's So Hindu include:

1. Ritu Rudra
2. Dr. Uma Purighalla
3. Indu Viswanathan
4. Jeffrey D Long
5. Saahas Kaul
6. Brahmacharini Shubhaniji
7. Joel Finkelstein
8. Lydia Picoli

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