Rephonic
Artwork for That Fitness Couple
Nutrition
Carnivore Diet
Cancer
Mitochondria
Fitness
Ketogenic Diet
Exercise
Glucose
Obesity
Weight Loss
Bodybuilding
Metabolic Dysfunction
Autophagy
Glutamine
Chronic Inflammation
Personal Coaching
Mental Health
Primal Lifestyle
Health Transformation
Reverse Dieting

"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSI... more

PublishesWeeklyEpisodes219Founded3 years ago
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FitnessHealth & Fitness

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Artwork for That Fitness Couple

Latest Episodes

The results are in! Research says that leg strength is correlated with mental strength and overall brain health as we age. This and other fitness headlines in this episode of That Fitness Couple.

🔍 Discover Your Fitness Personality Type.⁠⁠⁠⁠ ⁠⁠Tak... more

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In this episode, Corrie-Beth joins Micah Smith on the Rebuild & Rise podcast to discuss fitness, faith, finances and overcoming valleys in our life.

🔍 Discover Your Fitness Personality Type.⁠⁠ ⁠⁠Take the Quiz⁠⁠⁠⁠

💪 Take the 5-Day Challenge -⁠⁠ ⁠⁠... more

In this episode, Mike sits down for a live nutrition planning session with Dan McKenna, a 51-year-old father and lawyer, to map out a plan to achieve a 10% body fat goal.

🔍 Discover Your Fitness Personality Type.⁠ ⁠⁠Take the Quiz⁠⁠⁠

💪 Take the 5... more

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Think dieting alone will get you healthy? Congrats—you just lost weight and muscle. In this episode, we break down why skipping the weights is the fastest way to wreck your metabolism and why “skinny” isn’t the same as fit.

🔍 Discover Your Fitness ... more

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Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dan McKenna
A self-employed attorney focused on personal fitness and nutrition
LaVonia McKenna (Law Firm)
Episode: 215: FOOD FIX: NEXT LEVEL FAT LOSS UNLOCKED!
Elizabeth Dall
Certified women's nutrition coach, food freedom expert, and behavior change coach
The Women of Wellness Podcast
Episode: 204: BREAKING FREE FROM EMOTIONAL EATING W/ ELIZABETH DALL
Steve McKinney
Owner of Fitness and More, personal trainer, author, pastor, and innovator of the 3W approach to fitness.
Fitness and More
Episode: 202: THE GOSPEL OF FITNESS W/ STEVE MCKINNEY
Dr. Rachel Pajednik
Expert researcher and thought leader in nutrition and exercise science
Strong Process / Restore Hyper Wellness / Stanford University
Episode: 201: PERFORM & RECOVER W/ RACHELE POJEDNIC
Dr. Kevin Gendreau
Board certified physician, obesity medicine specialist, author of The Metabolic Health Handbook
Private practice, Massachusetts
Episode: 192: OZEMPIC, LIFESTYLE, OR BOTH W/ DR. KEVIN GENDREAU
Courtney Luna
A mom and passionate Carnivore advocate who shares her journey of health transformation.
Episode: 186: CARNIVORE IN THE KITCHEN W/ COURTNEY LUNA
Dr. James Steele
A researcher in exercise science who has analyzed resistance training data extensively.
Episode: 183: EVIDENCE BASED FITNESS with Dr. James Steele
Michael Collins
Known as the Sugar Free Guy, he has been completely sugar-free for over 30 years and is involved with the Food Addiction Institute.
Episode: 179: SUGAR ADDICTION W/ MICHAEL COLLINS
Logan Herlihy
Personal trainer and exercise science enthusiast
Reformed Fitness
Episode: 172: REFORM YOUR FITNESS W/ XAVIER ROBINSON & LOGAN HERLIHY

Host

Mike & Corrie-Beth Lipowski
Fitness duo and co-founders of Pure Physique, hosts deliver insightful fitness and nutrition discussions with humor and relatability.

Reviews

4.9 out of 5 stars from 74 ratings
  • Learning a lot

    I am learning a lot from you guys and I appreciate you spreading the ‘lift weights, eat meat’ message. I was on an Amare zoom call with y’all recently and have been learning to focus on protein! Probably exactly what I needed! Thank you!

    Apple Podcasts
    5
    DiannaLynn_78
    United States10 months ago
  • Clever, cute and cutting edge view of fitness!

    I love this podcast because it's like having 2 personal trainers/ nutrition experts in my earbuds! It’s a cute and clever blend of expert advice and entertaining banter. Corrie Beth and Mike keep me hooked from start to finish. These 2 have a knack for breaking down complex health topics into digestible nuggets of wisdom! This duo always manages to inject a healthy dose of humor into each episode, making it feel like a fun conversation with friends rather than a lecture. I highly recommend this ... more

    Apple Podcasts
    5
    CaitlinTangen
    United States2 years ago
  • Super Knowledgeable

    That Fitness Couple shares their healthy lifestyle in a relatable way that suits today’s busy schedule. This adorable married couple combines their life long fitness experiences and simplifies decades of research to help listeners succeed in their everyday lives. Highly recommend subscribing!

    Apple Podcasts
    5
    Veronica Galucci
    United States2 years ago
  • Amazing

    You are both amazing, so smart and motivating. Appreciate you both and this podcast so much!

    Apple Podcasts
    5
    Brittani Ducos
    United States2 years ago
  • Great podcast

    I love how they present the facts with science but over all not over our heads.

    Apple Podcasts
    5
    Tiredof nicknames
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the engaging dynamic between the hosts, likening it to having personal trainers in their earbuds.
Reviewers consistently mention the blend of humor and expert insights as a major draw of the content.
Some listeners appreciate the practical advice on diet, particularly around protein intake and carnivore diet discussions.
Listeners express appreciation for the straightforward and motivating discussions that make complex fitness topics digestible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

216: REBUILD & RISE w/ CORRIE-BETH
Q: What advice do you have for parents wanting to teach their kids financial literacy?
Understand that influence begins in the home; be the example.
215: FOOD FIX: NEXT LEVEL FAT LOSS UNLOCKED!
Q: What does a typical day look like for you right now?
My typical day includes walking or gym workouts, prioritizing hydration, and maintaining a mostly carnivore diet.
215: FOOD FIX: NEXT LEVEL FAT LOSS UNLOCKED!
Q: How did your training progress over time?
My training initially involved modifications due to my spine injury, focusing on form and gradually building muscle strength.
215: FOOD FIX: NEXT LEVEL FAT LOSS UNLOCKED!
Q: What were the things that you focused on first in your journey?
Focusing on the carnivore diet helped improve my energy levels and clear my mind.
202: THE GOSPEL OF FITNESS W/ STEVE MCKINNEY
Q: What is the problem as you refer to it in your book?
The number one problem is misinformation in the fitness industry.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About That Fitness Couple

What is That Fitness Couple about and what kind of topics does it cover?

Focusing on fitness and nutrition, a dynamic duo explores an array of topics ranging from the science of resistance training to the nuances of a carnivore diet. The hosts utilize their expertise to simplify complex health-related concepts, creating an accessible listening experience that balances informative content with humor. Listeners benefit from practical advice on nutrition, muscle preservation, fat loss, and the intricacies of maintaining a healthy lifestyle in a contemporary context. This engaging approach not only educates but also motivates, making it an appealing resource for those looking to enhance their health and fitness knowledge.

Where can I find podcast stats for That Fitness Couple?

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How many listeners does That Fitness Couple get?

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What are the audience demographics for That Fitness Couple?

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How many subscribers and views does That Fitness Couple have?

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Which podcasts are similar to That Fitness Couple?

These podcasts share a similar audience with That Fitness Couple:

1. CONSISTENT by Primal Potential
2. Optimal Protein Podcast with Vanessa Spina
3. Metabolic Freedom With Ben Azadi
4. Nutrition with Judy | Carnivore Diet
5. The Model Health Show

How many episodes of That Fitness Couple are there?

That Fitness Couple launched 3 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact That Fitness Couple?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for That Fitness Couple?

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What guests have appeared on That Fitness Couple?

Recent guests on That Fitness Couple include:

1. Dan McKenna
2. Elizabeth Dall
3. Steve McKinney
4. Dr. Rachel Pajednik
5. Dr. Kevin Gendreau
6. Courtney Luna
7. Dr. James Steele
8. Michael Collins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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