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Artwork for Tess Talks

Tess Talks

Tess Shanahan
Gut Health
Feng Shui
Housing Market
Anxiety
Longevity
Lymphatic System
Wedding Planning
Melbourne, Australia
Health and Wellness
Homeschooling
Human Design
Mckimm Architecture, Interior Design
JW Foundation
Mindfulness
Hormones
Breathwork
Sound Healing
Baby Lead Weaning
Seed Cycling
Hormone Health

Tess is an Australian based model, presenter, business woman, influencer and certified health coach.

Speaking with experts from around the globe, you will take a step into the minds of the greatest in health & wellness, business, self development and so much more! These conversations are deeply thought-provoking, explore personal growth and ignite curiosity.

The Tess Talks Podcast is broken down ... more

PublishesWeeklyEpisodes53Founded2 years ago
Number of ListenersCategories
Health & FitnessBusiness

Listen to this Podcast

Artwork for Tess Talks

Latest Episodes

Tess sits down with her husband Shaun for a candid, unfiltered couples Q&A, with questions submitted by you, the listeners - covering everything from communication and conflict, to finances, parenting and the conversations most couples avoid.

They a... more

Episode 50 marks a major milestone for Tess Talks, and in this solo episode, Tess takes a more personal, unfiltered approach.

Moving away from the usual questions around routines, beauty and motherhood, this episode is delivered as a diary-style ref... more

Feeling a little off track, stuck, or disconnected from the version of you you know you can be? This is your 5-minute reset. Grab a pen, your journal and 5 minutes of uninterrupted you time. Mimi Bouchard breaks down a simple but powerful way to reco... more

Olga Newman is the founder of the FaceUp Method, a globally recognised, holistic approach to facial rejuvenation that focuses on fascia, muscle patterns and posture to restore natural lift and vitality. Her work moves beyond traditional beauty treatm... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Olga Newman
Founder of the FaceUp Method
FaceUp
Episode: Are You Ageing Faster Than You Think? The Truth About Stress, Botox & Your Face with the Founder of FaceUp
Lily Nichols
Registered dietitian and certified diabetes educator; author of Real Food for Gestational Diabetes, Real Food for Pregnancy, and Real Food for Fertility
Lily Nichols Nutrition
Episode: Pregnancy Food Myths, Preconception Nutrition & Managing GB With Less Medication with Lily Nichols
Jayden McGrath
Breathwork and sound healing facilitator
Episode: Feeling Anxious, Depressed or Stuck? Sound Might Be Your Medicine
Annabel Karmel
Author of 50+ books, nutrition expert, entrepreneur
Annabel Karmel Ltd
Episode: Baby-Led Weaning, Feeding Toddlers & the Truth About Fussy Eaters with Annabel Karmel
Will Bulsiewicz
Gastroenterologist, TheGutHealthMD, author of Fibre Fueled and Plant-Powered Plus
ZOE (US Medical Director)
Episode: IBS, Bloating & Inflammation: What’s Really Going On in Your Gut with The Gut Health MD
Steven Lu
GP turned entrepreneur, co-founder and chief medical officer of Everlab
Everlab
Episode: How to Detect Future Illness — Today
Kelli Zakharoff
Experienced midwife, author, and educator
Independent midwife and author
Episode: The Midwife Crisis with Kelly Zakharoff
Dr. Lynn Burmeister
Leading fertility specialist, founder of Number 1 Fertility
Number 1 Fertility
Episode: Your Beginner’s Guide to IVF and Egg Freezing with Dr. Lynn Burmeister
Dr. Lynne Burmeister
Fertility specialist, founder of Number One Fertility
Number One Fertility
Episode: Solo Chat: Losing a Mother, Processing Grief, Daily Non-Negotiables & Honeymoon Update

Host

Tess Shanahan
Host of Tess Talks; print, media, and digital health coach with a focus on wellness, business, and personal development.

Reviews

4.5 out of 5 stars from 74 ratings
  • Love Tess Talks.

    Real conversations, cutting-edge topics, and so refreshing to hear honest discussions around women’s health! Highly recommend!

    Apple Podcasts
    5
    Mel241!
    Australiaa month ago
  • So needed

    I loved the episode with Gabrielle from G. Lori Labour Body Work. This info needs to go out to more women ASAP!!!! Thanks for sharing 🩵

    Apple Podcasts
    5
    The Lady Physio
    Australia2 years ago
  • Amazing podcast đź’•

    I’m so happy I found your podcast Tess, I’ve loved every episode and topic discussed 💫

    Apple Podcasts
    5
    NardiaB
    Australia2 years ago
  • Great podcast

    Loved the episode with Shaun, super insightful business advice

    Apple Podcasts
    5
    Addo2323
    Australia2 years ago
  • Super interesting guests stories and great host

    Amazing for the drive home to / from work

    Apple Podcasts
    5
    Waldron321
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate honest conversations and cutting-edge topics, especially around women's health.
Guests often bring credible expertise, and the show balances science with real-world applicability.
The host asks thoughtful questions and keeps discussions engaging and practical.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#134
Australia/Business

Talking Points

Recent interactions between the hosts and their guests.

From Floor Plans to Vogue: McKimm’s Architect & Interior Designer Tell All, and Tips for Your Own Home Build.
Q: Any advice for listeners renovating on a budget?
Invest in timeless, durable essentials (couches, cabinetry details) and source local, high-quality materials; don't chase every trend, and bring in a designer early to avoid costly missteps.
From Floor Plans to Vogue: McKimm’s Architect & Interior Designer Tell All, and Tips for Your Own Home Build.
Q: What was the biggest design challenge and how was it overcome?
Balancing bold, architectural forms (like the spiral staircase and cantilevered elements) with intimate, human-scale comfort; this was solved through integrated teamwork, detailed cabinetry, and precise material choices that darken or soften the space as needed.
From Floor Plans to Vogue: McKimm’s Architect & Interior Designer Tell All, and Tips for Your Own Home Build.
Q: What makes this home feel like a sanctuary?
A blend of earthy materials, soft palettes, careful light, and a sequence of spaces that encourage retreat and calm, including a dedicated wellness area and sensory features like the water and sound in the landscape.
The Beauty Chef: How Carla Oates Changed Wellness Forever!
Q: What advice would you give someone starting to rebuild their gut health?
Begin with healing the gut lining, use bone broths and cooked vegetables, consider collagen and targeted products like Gut Primer, and seek integrative/naturopathic support; progress slowly, focusing on sustainability.
The Beauty Chef: How Carla Oates Changed Wellness Forever!
Q: What role do fermented foods and gut health play in Skin and overall health according to your work?
Fermented foods and postbiotics are central to how The Beauty Chef supports gut microbiome, anti-inflammatory effects, and systemic health, not just skin health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Tess Talks

What is Tess Talks about and what kind of topics does it cover?

A provocative mix of health, wellness, entrepreneurship, and personal development anchored by a curious host who interviews experts from around the world. Episodes span fertility and reproductive health, gut health and inflammation, hormonal balance, mindfulness and breathwork, home environment risks, and longevity-focused wellness for women, often blending practical tips with science-backed context. A standout feature is the host's willingness to explore controversial or nuanced topics (IVF ethics, seed cycling, EMF exposure, and real-food nutrition) through a human, story-driven lens, which helps listeners translate complicated topics into actionable life steps. The show repeatedly spotlights female health, family wellbeing, and high-perf... more

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Which podcasts are similar to Tess Talks?

These podcasts share a similar audience with Tess Talks:

1. Vain-ish
2. The Archive
3. Tell Me More
4. KICPod
5. Medium at Large

How many episodes of Tess Talks are there?

Tess Talks launched 2 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Tess Talks?

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What guests have appeared on Tess Talks?

Recent guests on Tess Talks include:

1. Olga Newman
2. Lily Nichols
3. Jayden McGrath
4. Annabel Karmel
5. Will Bulsiewicz
6. Steven Lu
7. Kelli Zakharoff
8. Dr. Lynn Burmeister

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