TDAH au féminin – Le Cocon
TDAH FocusTu as 35, 40, 50 ans et tu viens de comprendre que ce qui te ronge depuis l'enfance porte un nom : TDAH. Charge mentale qui t'épuise. Émotions qui débordent. Procrastination qui te dévore. Anxiété qui te réveille à 3h. Impression d'avoir "joué la femme normale" toute ta vie. Diagnostic posé tardivement — ou pas encore posé du tout. Tu es au bon endroit. 🎙️ Le Cocon TDAH au féminin est le podcast ... more
| Publishes | Twice weekly | Episodes | 8 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health |
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Latest Episodes
Vous savez que vous « masquez » — mais concrètement, on en fait quoi ? Ce deuxième et dernier épisode de notre série sur le masking est le plus pratique : un plan simple pour poser le masque sans tout casser.
D'abord, trois signaux pour repérer que ... more
Vous travaillez deux fois plus pour cacher ce qui semble bancal ? Vous souriez en réunion pendant que votre tête est en feu, puis vous vous effondrez le soir venu ? Ce premier épisode de notre série sur le masking est pour vous.
Le masking ou « masq... more
On ne va pas éteindre votre alarme. Elle fait partie de vous. Mais on peut l'empêcher de prendre le volant à chaque fois. Dans ce troisième et dernier épisode de notre série sur la sensibilité au rejet chez les femmes TDAH, place à l'action.
Au prog... more
Si un mail un peu sec de votre boss peut vous faire pleurer deux jours, vous n'êtes pas en train d'exagérer. Si un message « vu » sans réponse vous donne l'impression que tout s'écroule, ce n'est pas du cinéma.
Dans ce premier épisode d'une série de... more
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Chart Rankings
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Apple Podcasts | #65 | France/Health & Fitness/Mental Health |
Apple Podcasts | #154 | France/Health & Fitness |
Apple Podcasts | #229 |  Sweden/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to TDAH au féminin – Le Cocon?
These podcasts share a similar audience with TDAH au féminin – Le Cocon:
1. Vie de TDAH - L'art de vivre avec un cerveau différent
2. FOCUS - Tout savoir sur le TDAH
3. Ambitieusement TDAH
4. MICRO ET DOPAMINE, le TDAH de l'adulte au travail et dans la vie !
5. Murmures Atypiques - TDAH, TSA & Surcharge Mentale
How many episodes of TDAH au féminin – Le Cocon are there?
TDAH au féminin – Le Cocon launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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