Tao Method
AninaThis podcast explores Traditional Chinese Medicine and Eastern philosophy through real life: work stress, burnout, relationship woes, bad sleep, constant bloating, and everything in between. Hosted by Anina, who grew up with a grandmother practicing Chinese medicine, went all-in on a finance career, and eventually circled back when pushing harder stopped working. Expect solo episodes, takeaways yo... more
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
We're officially in Spring! In this episode, Anina explores seasonal eating and recipe ideas for the Spring, discusses ADHD from a TCM perspective, and offers some thoughts on managing dry skin by addressing internal imbalances.
Subscribe to our new... more
What does Anina have to say about your coworker taking credit for your work, your boss quietly limiting your growth, or that subtle feeling that maybe you’re not as competent as everyone else in the room?
In this episode, we take a step back from ty... more
Spring is around the corner in NYC and you can feel the shift in the air! This season is all about renewal, movement, and clearing out the heaviness of winter. In this episode, we walk through our 6 pillars for a Spring glow up.
We also talk about t... more
In this episode, we're exploring how to live a balanced Tao Method lifestyle in your 20s: we talk social life, alcohol, workouts, and dealing with stress along the way.
If you've enjoyed these episodes, don't forget to subscibe so you don't miss one... more
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- Every one can benefit from this
As Asian physician trained in both western medicine and TCM, I often incorporate my knowledge of both in management of patient’s symptoms TCM often offers very unique views and ways to address symptoms, particularly symptoms of organ dysfunction without pathological findings. In patients treated with western medicine for pathological organ disorders, TCM can enhance overall wellbeing. I am glad to see younger generation is interested in exploring the benefits of TCM from a leveled angel.
Apple Podcasts5135dadada
United States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #162 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #116 |  Ukraine/Health & Fitness/Alternative Health |
Apple Podcasts | #165 |  Saudi Arabia/Health & Fitness/Alternative Health |
Apple Podcasts | #225 |  Spain/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Tao Method
What is Tao Method about and what kind of topics does it cover?
A practitioner-leaning wellness show that blends Traditional Chinese Medicine with practical, everyday life guidance. Episodes center on stress management, sleep, digestion, menstrual health, and seasonal living, all framed through Taoist and TCM concepts. Solo episodes from the host mix personal storytelling with actionable routines, journaling, breathwork, and mindful rituals designed for busy urban professionals. Notable strengths include translating dense traditional frameworks into concrete daily steps and sustaining a balanced, sustainable approach to well-being rather than dramatic detoxes or extreme regimes.
Where can I find podcast stats for Tao Method?
Rephonic provides a wide range of podcast stats for Tao Method. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Tao Method and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Tao Method get?
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What are the audience demographics for Tao Method?
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How many subscribers and views does Tao Method have?
To see how many followers or subscribers Tao Method has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Tao Method?
These podcasts share a similar audience with Tao Method:
1. Mind Your Manners
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
4. What We Said
5. Words of Taoism - a Taoist podcast
How many episodes of Tao Method are there?
Tao Method launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tao Method?
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Where can I see ratings and reviews for Tao Method?
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