Tao Method
AninaThis podcast explores Traditional Chinese Medicine and Eastern philosophy through real life: work stress, burnout, relationship woes, bad sleep, constant bloating, and everything in between. Hosted by Anina, who grew up with a grandmother practicing Chinese medicine, went all-in on a finance career, and eventually circled back when pushing harder stopped working. Expect solo episodes, takeaways yo... more
| Publishes | Weekly | Episodes | 8 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Spring is around the corner in NYC and you can feel the shift in the air! This season is all about renewal, movement, and clearing out the heaviness of winter. In this episode, we walk through our 6 pillars for a Spring glow up.
We also talk about t... more
In this episode, we're exploring how to live a balanced Tao Method lifestyle in your 20s: we talk social life, alcohol, workouts, and dealing with stress along the way.
If you've enjoyed these episodes, don't forget to subscibe so you don't miss one... more
Please subscribe so you don't miss an episode!
It's a blizzard in NYC! The Olympics set the tone for this episode on high performance the Tao Method way. We break down elite performance, both physical and mental, through TCM. Our Q&A today covers ke... more
In this episode of Tao Method, Anina discusses the significance of the Lunar New Year, particularly the transition from the Year of the Snake to the Year of the Horse. She emphasizes the importance of action, community, and self-awareness in the new ... more
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Reviews
- Every one can benefit from this
As Asian physician trained in both western medicine and TCM, I often incorporate my knowledge of both in management of patient’s symptoms TCM often offers very unique views and ways to address symptoms, particularly symptoms of organ dysfunction without pathological findings. In patients treated with western medicine for pathological organ disorders, TCM can enhance overall wellbeing. I am glad to see younger generation is interested in exploring the benefits of TCM from a leveled angel.
Apple Podcasts5135dadada
United Statesa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #191 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #83 |  Ukraine/Health & Fitness/Alternative Health |
Apple Podcasts | #90 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #107 |  Saudi Arabia/Health & Fitness/Alternative Health |
Apple Podcasts | #196 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #213 |  United Arab Emirates/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Tao Method
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Which podcasts are similar to Tao Method?
These podcasts share a similar audience with Tao Method:
1. Alan Watts Being in the Way
2. On Purpose with Jay Shetty
3. The Shawn Ryan Show
4. What We Said
5. Planet Em
How many episodes of Tao Method are there?
Tao Method launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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