
This podcast explores Traditional Chinese Medicine and Eastern philosophy through real life: work stress, burnout, relationship woes, bad sleep, constant bloating, and everything in between. Hosted by Anina, who grew up with a grandmother practicing Chinese medicine, went all-in on a finance career, and eventually circled back when pushing harder stopped working. Expect solo episodes, takeaways yo... more
| Publishes | Weekly | Episodes | 4 | Founded | 20 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

Happy Valentine's Day and Happy Lunar New Year!
In this special episode, Anina explores the intricate relationship between women’s health and Traditional Chinese Medicine (TCM), diving into ancient philosophy and the deep, innate wisdom embedded wi... more
In this episode, Anina explores a few fundamentals of TCM: the hot/cold axis and the dry/damp axis, and their application to modern wellness. She discusses the Tao Method Reset as a gentle approach to wellness, and addresses listener questions about ... more
Is Traditional Chinese Medicine legit - or just folklore? In this episode, Anina breaks down the origins of TCM, why it’s having a modern comeback, and how to use it practically. We cover waking up groggy despite “good” sleep, skin from the inside ou... more
Welcome to Tao Method, where we talk about ancient wisdom for modern life.
In this episode, Anina introduces TCM (traditional Chinese medicine) and Chinese philosophy in a modern, approachable way. She answers listener questions on bloating, low ene... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 | |
Apple Podcasts | #9 | |
Apple Podcasts | #19 | |
Apple Podcasts | #69 | |
Apple Podcasts | #109 | |
Apple Podcasts | #156 | |
Apple Podcasts | #157 | |
Apple Podcasts | #162 | |
Apple Podcasts | #187 | |
Apple Podcasts | #215 | |
Apple Podcasts | #238 |









Listeners, social reach, demographics and more for this podcast.
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Tao Method launched 20 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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