Talking with Emma: Stop fighting food & weight
Emma WrightTalking with Emma is the podcast for women who are tired of obsessive food thinking, struggling with body image and feeling like food and weight is the one thing they can’t get sorted.
I’m Emma Wright — feminist health coach, author, and someone who knows exactly how exhausting it is to live like not matter how much you try, your health is never quite “good enough.”
After years of controlling my... more
| Publishes | Weekly | Episodes | 66 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
[This episode is part of the Weight-Neutral Health Care In Aotearoa NZ Series]
This week I'm talking with journalist and author Niki Bezzant about paying attention to what our bodies actually need in midlife, vs chasing numbers on the scale.
In th... more
In this episode, I look at that sneaky ingrained belief that if we just try harder — eat better food, be more disciplined, stick to the plan — we’ll finally feel better. But the issue isn’t a lack of willpower or time management. It’s a culture that ... more
In this episode we talk about Harriet Moir's Eat Damn Sausage show and why it's such a great way for women to reject beauty standards and find empowerment.
We talk about
• Challenging Body Standards:
• The Influence of Patriarchy
• The Power of S... more
Is food noise loud in your head? In this episode, I break down what food noise actually is, why your brain produces it, and why using a GLP-1 is a mask, not a fix. If you or someone you love is weighing up a weight loss drug, this gives you the fulle... more
Recent Guests
Host
Reviews
- Live free from body shaming
Emma provides compassionate and gentle wisdom in bite sized chunks to help free you from feeling trapped in your body and allow to live in it and collaborate with it!
Apple Podcasts5letmedisapear
Australiaa year ago - Reflection
Such a great drop of wisdom Emma 🙌 thank you for your mahi.
Apple Podcasts5mjmtransform
New Zealanda year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 | New Zealand/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on disentangling dieting culture, body image struggles, and emotional eating through a feminist health coaching lens. Across episodes, conversations blend practical coaching tools with interviews from guests who offer evidence-informed perspectives on money mindset, parenting in a weight-conscious era, mental health, and relationship dynamics, all while challenging weight-centric health narratives. Noteworthy are the host's candid coaching approach, emphasis on self-compassion, and opportunities for listeners to join live workshops or coaching programs, making it approachable for those seeking sustainable well-being beyond dieting. The format often combines personal stories, expert interviews, and action-oriented frameworks... more
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How many episodes of this podcast are there?
this podcast launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Rachel Davies
2. Angela Meyer
3. Oona Hanson
4. Louise Adams
5. Sallyanne Hartnell
6. Katie Rickson
7. Lotta Dann
8. Jennifer Heuett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.