Talking with Emma: The feminist health coach
Emma WrightTalking with Emma is the podcast for women who are tired of feeling like their health is the one thing they can’t get sorted.
I’m Emma Wright — feminist health coach, author, and someone who knows exactly how exhausting it is to live like not matter how much you try, the way you eat and look is never quite “good enough.”
After years of controlling my food, exercising harder, and constantly feeli... more
| Publishes | Twice weekly | Episodes | 23 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this special {time sensitive} episode, I’m sharing a sneak peek into my free masterclass: The Emotional Eating Solution. I break down a practical, compassionate 3-step process to help you stop the cycle of emotional eating — without more willpower... more
Today, we’re flipping the script on emotional eating. I’m saying what most wellness advice won’t: Eating your feelings isn’t a personal failure. It’s actually your biology doing its job. In this episode, we look at why food is such an effective (and ... more
What to Do When Getting Dressed Ruins Your Day
We’ve all had those mornings. You get dressed, catch your reflection — or feel your clothes pinch — and suddenly the whole day feels hijacked. The shame hits hard, especially if you “know better” and st... more
You’ve been told that changing your mindset and loving your body will stop the food and body noise. But those messages, well-meaning as they are, may have been keeping you stuck. In this episode, I’m diving into why I don’t coach mindset—and why I d... more
Key Facts
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Reviews
- Live free from body shaming
Emma provides compassionate and gentle wisdom in bite sized chunks to help free you from feeling trapped in your body and allow to live in it and collaborate with it!
Apple Podcasts5letmedisapear
Australia4 months ago - Reflection
Such a great drop of wisdom Emma 🙌 thank you for your mahi.
Apple Podcasts5mjmtransform
New Zealand4 months ago
Chart Rankings
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Apple Podcasts | #108 | New Zealand/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 4 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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