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Artwork for Takle Livet Bedre

Psykolog Sigurd Stubsjoen og kognitiv psykoterapeut Rita Tellefsdal deler sine erfaringer og kunnskap fra terapirommet gjennom mange tiår. Vi diskuterer ulike temaer som angst, depresjon, utbrenthet og svarer på konkrete spørsmål om livets mange utfordringer. Vårt håp er at vi ved å dele vår kunnskap kan gi deg mulighet til å leve et bedre liv. For når du vet mer, kan du ta bedre valg. Bonus: vi e... more

PublishesWeeklyEpisodes72Founded2 years ago
Language
Norwegian
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Takle Livet Bedre

Latest Episodes

Når frykten tar overhånd more

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13 days ago

Noen mennesker er så dypt forankret i sin omsorg og positivitet at de risikerer å miste seg selv i prosessen. Å stadig fokusere på andres behov kan etter hvert føre til en forsømmelse av ens egne. Hvis du konstant stiller opp, tar ansvar og er den so... more

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a month ago

Her besvarer vi spørmål fra en som er fascinert av tanken om å kunne manifestere; ref "the law of attraction". Og hvem hadde ikke likt det? more

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a month ago

Hvordan kan noen leve så lenge i dysfunksjonelle forhold, eller stadig finne en partner som de gjør de samme feilene med igjen og igjen? Her ser vi på hvordan noen lever i en illusjon, ute av stand til å forholde seg til virkeligheten - fordi den er ... more

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2 months ago

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Reviews

4.9 out of 5 stars from 38 ratings
  • Takle livet bedre

    Her får du masse gode tips, og god hjelp til å forstå hvordan løse livets ulike problemer.

    Apple Podcasts
    5
    Psykologen S
    Norway2 years ago

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