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Artwork for Take care of Your Body by Ry

Take care of Your Body by Ry

Rylin Rossano
Social Media
Mental Health
Body Image
Chronic Illness
Entrepreneurship
Music
Music Industry
Dating
Eating Disorders
Instagram
Trauma
Nutrition
Therapy
Valentine's Day
Saturn Return
Relationships
Dietitian
Aubrey's Aesthetics
Plastic Surgery
Consent

author • podcast host • creator of Take Care Of Your Body By Ry 🦋 a wellness & mental health podcast for anyone learning how to rebuild their relationship with their body, mind, and self. I talk with doctors, therapists, creatives, and real people about healing, heartbreak, trauma, and what it actually means to take care of yourself. soft, honest, and rooted in both lived experience + psychology ... more

PublishesTwice weeklyEpisodes196Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Take care of Your Body by Ry

Latest Episodes

Maddie first joined Take Care of Your Body by Ry over a year ago, and in this episode, she’s back to share everything that’s changed since then.

As an athletic training student, ringette athlete, entrepreneur, and advocate for living life with purpo... more

Before building a community online through cooking content and live streams, Magnum McCormick spent years working as a chef, cooking for celebrities and honing his craft in professional kitchens.

In this episode of Take Care of Your Body by Ry, Magn... more

After a routine tonsil surgery, Kenna Perry’s life took an unexpected turn when mononucleosis led to serious health complications affecting her brain, heart, and overall well-being. Faced with chronic illness symptoms and countless challenges, Kenna ... more

As a kid, Alex loved experimenting in the kitchen and bringing people together through food. What started as a passion for flavor eventually turned into something much bigger: Dos Hermanos Hot Sauce.In this episode of Take Care of Your Body by Ry, Al... more

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Recent Guests

Tiffany Braxton
Author of Consent Comics, advocate for consent education
Consent Comics
Episode: You Don’t Owe Anyone Access to You, Consent & Saying no with Tiffany Braxton
Rizzy Rey
Producer, audio engineer, recording studio owner
Rey Recordings
Episode: He Built His Own Recording studio-The Reality of Entrepreneurship, Creativity & mindset w/ Rizzy Rey
Joey Torre
Chronic illness advocate, HS Connect community member
HS Connect / HS Brotherhood
Episode: The Art of Being Alone, But Not Lonely with Joey Torre
Andy De Santis
RD MPH, dietitian with a focus on liver health and evidence-based nutrition
Private practice, Toronto, Canada
Episode: Fatty Liver, Wellness Myths & What Actually Helps | Andy De Santis RD MPH
Alyssa Quintana
Medical student in second year; diagnosed with POTS, Ehlers-Danlos, and rheumatoid arthritis; advocate and Dysautonomia Project collaborator
Medical student, Dysautonomia Project
Episode: Becoming The Doctor She Needed: Medical School, Pots and EDS- with Alyssa Quintana
Madison Fashion3
Fashion influencer known for roast posts and professional messy branding
MadisonFashion3 on Instagram
Episode: Click With Caution: Social Media Survival Guide
Annie Rockhill
Professional ballroom dancer; creator behind the Banani Diaries
Banani Diaries
Episode: We Need to Talk About Blocking People... Self peace is self care.. With Annie Rockhill
Chelsea Shafer
Registered Dietitian, nutrition expert
Episode: The Truth About Body Image, Nutrition & the ‘Healthy Look’ Myth | Chelsea Shafer, RD
Shahab Adib
Dancer from New York, guest on the episode
Dancer (Shai)
Episode: You Don’t Wait for the Dream… You Become It,Dancing, Social Media, and chasing dreams with Shai

Host

Rylan Marzano
Host of Take Care Of Your Body By Ry

Reviews

5.0 out of 5 stars from 48 ratings
  • Dermatologist-recommended

    Beautiful and honest conversations told from the heart. Ry has a gift for connecting with her guests and her community, sharing stories with love and support.

    Apple Podcasts
    5
    Angela Casey MD
    United States7 months ago
  • Being a Business Owner is Hot.

    This podcast was well done. It was entertaining. Informative and insightful! The guest Maddy the Hotsauce girl was interesting and extremely likable! Hope she returns as the two ladies were extremely compatible and fun to listen to. Keep it up!👏👏👏👏✌️

    Apple Podcasts
    5
    William st Augustine
    United States10 months ago
  • Honest about healing

    This podcast feels like a caring space where Ry and guests talk openly about healing and wellness. The conversations are down to earth and filled with tips that make taking care of your body feel simple and supportive. It is calming, real, and easy to connect with.

    Apple Podcasts
    5
    LizHansen
    United States10 months ago
  • Great Interviewer

    Take Care Of Your Body by Ry is a valuable podcast for people who want to overcome adversity and become the person their child-self would be proud of! I really enjoyed listening to her podcast and also loved being a guest! I really felt seen and heard by Ry!

    Apple Podcasts
    5
    MaddyHomestead’s
    United States10 months ago
  • Rylin I can’t stand you

    I can’t stand this girl

    Apple Podcasts
    1
    ✨✌🏼🦋
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's compassionate interviewing style and practical takeaways.
The show is valued for its honesty and helpful tips for healing and self-care.
Guests are described as relatable and insightful, offering real-world guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Hot Girls Deserve Accessible Healthcare- Rachel Strauss CEO, PBM Princess Making healthcare make sense
Q: What is one thing you would change about the healthcare system tomorrow?
She would push for brand and carrier transparency and reduce the number of middlemen in payer contracts to prevent padding costs and improve patient access.
Hot Girls Deserve Accessible Healthcare- Rachel Strauss CEO, PBM Princess Making healthcare make sense
Q: What moment in your life made healthcare feel personal to you?
It became personal when her unborn child was diagnosed with congenital heart disease, making her confront the realities of navigating in-network versus out-of-network care and the financial burdens that come with treatment.
The Dream Girl to Ghosted Pipeline - Modern Dating, Ghosting & Healing With Madison Sayre
Q: What is your view on ghosting and why do people do it?
Ghosting is a natural, though sometimes hurtful, part of navigating new relationships; sometimes it's a kinder way to end communication when both parties are busy or unsure, but it should ideally lead to clearer communication if possible.
The Dream Girl to Ghosted Pipeline - Modern Dating, Ghosting & Healing With Madison Sayre
Q: What is your biggest green flag when getting to know someone?
A partner who can schedule plans in advance and follow through, showing dependability and a willingness to invest time in the relationship.
You Don’t Owe Anyone Access to You, Consent & Saying no with Tiffany Braxton
Q: What does the word consent mean beyond sexual experiences?
Consent means 100 percent agreement with no pressure or deception, giving oneself the power to say yes, no, pause, or take time to decide, which is essential for autonomy and healthy interactions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Social Media Reach

Frequently Asked Questions About Take care of Your Body by Ry

What is Take care of Your Body by Ry about and what kind of topics does it cover?

The show centers on wellness and mental health with a focus on authentic, practical conversations about healing, self-care, and building a healthier relationship with body and mind. Episodes pair hosts with professionals and creators to unpack topics like eating disorders, body image, social media's impact, and personal growth, often blending psychology with real-life experience. A standout trait is the host's empathetic, down-to-earth interviewing style and a consistent emphasis on practical steps, boundaries, and self-compassion for listeners navigating adversity, career pressures, and creativity.

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How many listeners does Take care of Your Body by Ry get?

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How many subscribers and views does Take care of Your Body by Ry have?

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Which podcasts are similar to Take care of Your Body by Ry?

These podcasts share a similar audience with Take care of Your Body by Ry:

1. Dateline NBC
2. 20/20

How many episodes of Take care of Your Body by Ry are there?

Take care of Your Body by Ry launched 2 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Take care of Your Body by Ry?

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What guests have appeared on Take care of Your Body by Ry?

Recent guests on Take care of Your Body by Ry include:

1. Tiffany Braxton
2. Rizzy Rey
3. Joey Torre
4. Andy De Santis
5. Alyssa Quintana
6. Madison Fashion3
7. Annie Rockhill
8. Chelsea Shafer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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