I know heartbreak. I know healing. And I know coffee + oversharing makes everything better. Hosted by me—Rylin Rossano—author of Once Upon a Time, I Survived Myself on Amazon & Barnes and Noble, wellness blogger, yoga teacher, chronic illness advocate & RD-to-be. Each week, I chat with doctors, dietitians, therapists & warriors to explore what it really means to care for your body. 🦋 every BODY i... more
Publishes | Twice weekly | Episodes | 130 | Founded | 2 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
Put two podcast hosts in a room… and you already know it’s about to get real. 💌
In this episode, Ry (@takecarebyry) teams up with Annie Rockhill (@thebananniediaries) — pro ballroom dancer, self-love advocate, and host of the Spill the Tea, Get the... more
From Bravo’s Love Hotel to the real work of healing, Earl “the Pearl” Thompson has lived through stages that most of us only watch from a distance. In this conversation, we get real about taking breaks—whether in relationships, careers, or life itsel... more
This week on Take Care of Your Body by Ry, I’m joined by Samantha Eghrari (@happyhydratedhealthy) — wellness enthusiast, certified trainer, and former NFL Jets Cheerleader. From the sidelines of stadiums to building a fitness + lifestyle brand in NYC... more
This week, I sit down with Yessenia a miami powerhouse fitness trainer who’s rewriting what it means to thrive in a bigger body. From navigating body dysmorphia to confronting the stigma that says “fitness only looks one way,” her story is raw, real,... more
I can’t stand this girl
I don’t know this girl personally- but she is an absolute diamond
What I have to say is if you have the ability to love her, consider yourself lucky, she is a raw, real, relatable soul, that has a heart of pure gold.
Rylin you make this world a better place.
Thank you for sharing what you share.
Ry your podcast is a phenomenal resource to the insights of health! I love the fact your mom is your intro voice! Would love to hear more about heart health! Invite the Cardiologist back on he was great! The energy was fantastic and it didn’t freak me out thinking heart health is the most important! Thanks for being so inspiring
I came across Rylin’s podcast at a time when I truly needed her voice in my life. She has this rare ability to be so vulnerable and honest, and yet she carries herself with such quiet strength. I don’t even think she realizes how powerful she is, but it’s so evident to anyone who listens to her. Her words feel like a warm hug and a reminder that it’s okay to not have everything figured out—that there’s strength in the process of growing and healing. Rylin inspires me with her authenticity and he... more
I like how relatable and fun Rylin is but she also is so informative and inspiring, I feel like Rylin is the big sis I never got, that educates me on all she knows and has learned along the years and I feel so lucky to have these podcasts as a guiding light throughout my life, Rylin if you read thee please don’t stop making these, you’ve changed my life💕
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #198 |
Listeners, social reach, demographics and more for this podcast.
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Take care of your body by Ry launched 2 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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