台大醫院站到了
台大醫院健康管理中心有些事情你的身體知道，你卻不知道， 在五花八門的資訊來源中，什麼才是可信的？ 透過與台大各科專業醫生輕鬆簡短的聊天，把複雜的健康資訊變簡單，不用辛苦搶掛台大門診就能聽到專業人士分享經醫學實證的可靠訊息。 關心健康，讓我們從現在開始。 了解更多健康 ppt.cc/fcV9Lx 主持人：台大醫院健康管理中心團隊 意見信箱：hmc@ntuh.gov.tw -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 90 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | EducationHealth & Fitness |
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有些事情你的身體知道，你卻不知道～
本集一起來聊聊你可能不知道的「代謝性疾病」與瘦瘦針關鍵成分 GLP-1：原來你的身體，也能自己產生！💉✨
🔅代謝性疾病到底是「病」，還是身體發出的警訊？
🔅為什麼現代人越來越容易出現代謝問題？🍔外食、久坐真的影響很大嗎？
🔅肚子變大不只是發福！腰圍為什麼是關鍵健康指標？
🔅代謝性疾病未來變成糖尿病、心臟病的機率有多高？
🔅原來失智症、某些癌症，也可能和代謝問題有關？ 🔍
🔅代謝性疾病真的有機會逆轉嗎？減重多少最有效... more
本集一起來聊聊你每天都在做，卻可能做錯的刷牙方式：
🔅 牙膏泡泡越多，真的代表刷得越乾淨嗎？
🔅 日本人竟然有人「不用牙膏」刷牙？真正重要的是什麼？
🔅 抗敏感牙膏有效嗎？它到底是怎麼降低敏感的？
🔅 美白牙膏真的能變白✨？會不會越刷越敏感？
🔅 含氟牙膏到底該怎麼用？刷完牙一定要一直漱口嗎？
🔅 漱口水需要天天用嗎？哪些成分長期使用可能讓牙齒染色？
🔅 牙齒不痛就不用看牙醫？牙周病😈其實可能早就在惡化！
🔅 洗牙到底是清潔牙齒，還是幫助早期發現... more
本集一起來聊聊你每天都在做，卻可能做錯的刷牙方式：
🔅 為什麼每天刷牙，還是會蛀牙？問題真的只是「沒刷乾淨」嗎？
🔅 牙菌斑有多可怕？短短2–3天就可能影響牙齒與牙周健康😱
🔅 刷牙最關鍵的是什麼？「貝式刷牙法」到底在刷哪裡？
🔅 刷牙流血是正常還是警訊？會不會是牙周病前兆⚠️
🔅 牙齦發炎 vs 牙周病，有什麼關鍵差別？可以逆轉嗎？
🔅 牙線 vs 牙線棒 vs 牙間刷，到底誰才是牙縫清潔王者？
🔅 為什麼牙周病患者「一定要用牙間刷」？牙縫變大代表什... more
本集一起來聊聊那些你每天順手加、卻可能悄悄影響健康的餐桌配角——調味料：
🔅調味料不只是鹹：鈉、糖、油、甜味劑都可能藏在醬料裡！
🔅火鍋沙茶🍜、醬油膏、雞湯塊，為什麼是健康隱形陷阱？
🔅薄鹽醬油真的比較健康嗎？哪些人反而要特別小心？
🔅吃太鹹後一直想喝水💧，其實是身體發出的警訊？
🔅鈉吃太多，如何一步步影響血壓、心血管，甚至腎功能？
🔅吃太鹹真的會洗腎嗎？醫師破解最常見的飲食迷思。
🔅成人一天鈉攝取量多少才合理？一茶匙鹽到底有多少？
🔅超商便當... more
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- 實用優質內容
希望聽到銀髮族～腰椎壓迫、腰椎滑脫、坐骨神經痛的治療、手術、保健衛教資訊。謝謝🙏
Apple Podcasts5電腦灰姑娘
Taiwana month ago - 巴金森氏症的復健
最近剛開始聽節目，各科醫師們分享專業知識簡單好懂，收穫滿滿。
想詢問巴金森氏症的運動復健和認知復健的知識，謝謝
Apple Podcasts5MunitzuTaiwan2 months ago - 謝謝余院長
謝謝告知如何顧肺，實用！謝謝台大！謝謝團隊！
許願如何改善肌少症，謝謝！
Apple Podcasts5甜瓜運Taiwan3 months ago - 優質節目
節目本來就很讚，新的主持人更讚！
Apple Podcasts5軟刺蝟Taiwan5 months ago - 非常棒的節目
謝謝台大Popcast團隊，能夠接收有實證醫學新知而非到處散布的網路謠言，再加上專業醫師的臨床經驗，將艱澀難懂的醫學知識，轉換成民眾也能聽懂吸收的知識，實在太棒了。
接下來期待想聽到的節目是高齡患者肌少症的診斷治療，包括營養運動的臨床調整策略，謝謝團隊。
Apple Podcasts5New3654356Taiwan7 months ago
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Apple Podcasts | #49 | Taiwan/Health & Fitness |
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台大醫院站到了 launched 3 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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