T-Talk - mindful talks & meditation
Theresa SalgeEin authentischer Podcast für mehr Achtsamkeit und Selbstliebe, mit sympathisch wirren Gedanken zum Wiedererkennen. Inspirierend, ganzheitlich, ehrlich und meditativ. Mit authentischen und inspirierenden Persönlichkeiten wird sich zu bewegenden Themen individuell und vertraut ausgetauscht. Begleitet von einer Prise Humor und achtsamen geführten Meditationen und offenherzigen Einzelfolgen. T-Talk i... more
| Publishes | Twice monthly | Episodes | 29 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessMental Health | ||
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Latest Episodes
Wie viel Schlaf ist für mich gesund? Schlaf ich wirklich 8 Stunden die Nacht? Wie wirkt sich Schlafmangel auf meinen Körper und meine Gesundheit aus?
Schlaf spielt eine entscheidende Rolle für die physische und psychische Gesundheit eines Menschen.... more
Dich erwartet eine 10-minütige Meditation, um dir in der stressigen Vorweihnachtszeit eine kleine Ruheoase zu schaffen. 🧘 Die Weihnachtszeit bedeutet leider für die meisten von uns viel Stress. 🤯 Bei der Arbeit ist viel zu tun, Besorgungen müssen g... more
Der Traum vom eigenen Barre- und Yoga-Studio. Für Anika Kisielewski und Isabelle Schmidt nicht mehr nur ein Traum, sondern die Wirklichkeit. ✨
Mit SOULBODY VIENNA haben sich Anika und Isabelle ihren Traum vom eigenen Studio in Wien erfüllt. In die... more
Stress: Was ist Stress überhaupt? Wie erkenne ich ihn? Was sind die Ursachen und was kann ich dagegen tun?
Stress bezeichnet die psychische und körperliche Reaktion durch bestimmte äußere Reize (Stressoren). Menschen brauchen Stress, denn ohne die ... more
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Chart Rankings
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Apple Podcasts | #109 |  Austria/Health & Fitness/Mental Health |
Apple Podcasts | #242 | Austria/Health & Fitness |
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Which podcasts are similar to T-Talk?
These podcasts share a similar audience with T-Talk:
1. Koala Mind - Meditation & Achtsamkeit
2. Moment mal - Geführte Meditationen mit Franziska Behlert
3. Meditation zum Einschlafen
4. Unter Uns Gesagt
5. Kaulitz Hills - Senf aus Hollywood
How many episodes of T-Talk are there?
T-Talk launched 5 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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